Happiness is preferred by many, the state of which can be hard to maintain at times. What is it that makes you happy?

For some people money makes them happy, while another person’s experience of happiness may be something as simple as being home from work to enjoy the things they’ve work so hard for. For some it is a nice home, while others are happy to just have a roof over their head. For some it is a nice car, while others are happy to have any car that will run. And for some it is designer clothes, while others would just be happy with any clothes that are comfortable and fit well. It varies so much from one person to the next.

I have found that people are the happiest when they stay busy and set goals. When we set goals and focus our attention on those things we love, we have less time to find negativity within our life. We become so focused on what we are doing, that we worry less about what other people are doing or thinking. We have less time to let our emotions betray us or consume us. We also worry less about keeping up with our neighbors. When we stay busy and find exciting things to be a part of we simply find ourselves content, and happy.

If you are finding yourself discontent with life and unhappy, find something to look forward to. Get excited about something. When we are doing things that are exciting to us, we enter a state of happiness. To maintain it, we must keep doing things that are productive, and exciting. When excitement fades, happiness soon follows.

Happiness is in our mind! It is all about perception.