11 Steps To A Healthier You

We are all only one phone call, one conversation, one email, or one text from falling to our knees. You just never know when life will take an unexpected change. The best way to prepare for this situation that could happen at any given second is:

1.)  Spread love, its contagious! And most contagious when shown through one’s actions.

2.)  Be true to your word, it is who you are!

3.)  Have character, it defines you!

4.)  Be strong in both mind & spirit, it prevents self destruction.

5.)  Dream it, believe it, & do it! Life is too short for anything less.

6.)  Don’t burn bridges, you never know when you need to cross them.

7.)  Have faith, it keeps you alive.

8.)  Have hope, it increases faith.

9.)  Leave no kind words unspoken, people can’t read your mind!

10.) Live each day as though you were writing your obituary.

11.) Never be too proud to say I am sorry.

There is nothing worse than losing someone you love and feeling like that relationship never reached it’s potential. Live each moment as though it were your last and treat everyone around you as though it were the last time you were to see them.

If everyone adopted this 10 step process into their life, we just might change the world. However, since it is likely that not everyone will read this and adopt this plan… we can only change ourselves.

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4 thoughts on “11 Steps To A Healthier You

  1. Longley Cimberleigh says:

    I am ipressed by the quality of writing on this website. There are a lots of useful resources here. Brilliant, it’s a great article. All the best.

    Like

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