I’m sure we can all think of someone (or perhaps many someone’s) who have issues over control.

It appears to me that controlling people are the more narrow minded of the human species. I sometimes wonder if there is some sort of damage to the frontal or parietal lobe of their brain. It certainly would be an interesting study!

When dealing with a controlling person, we are dealing with someone who is irrational in most areas of life. they appear to be one who is mentally challenged when it comes to being logical about life situations or events. (The lights just aren’t all working upstairs, ya know?)

At times it seems as though we are talking to a wall when speaking with a controlling person. It’s their way, or the highway. We have a voice that they can’t hear and our opinions mean nothing to them. (Heaven forbid we speak our minds or have our own thoughts, opinions, or ideas.) 

Controlling people get what they want and they do it at almost any cost. The sad part is, they usually don’t even realize they are doing it. 

I read a really good book a few years ago by Patricia Evans as I began my journey as a single mother. It described controlling people to a tee. It explained that they lack self-esteem, and direction in their life. It said that sometimes it is because they are controlled by someone, and the only way for them to feel like they have any control in their own life, is to control the life of someone else.Her theories made perfect sense to me.

Controlling people often have addictions and other chemical imbalances in addition to unresolved childhood issues. They create their own reality, therefor explaining the narrow mindedness. She warned in the book the challenges of breaking free from those that control you. When in terms of divorce, she explains, the last thing they will use to control you is your children in a court room, and I must agree with her. I have experienced it myself, and I have seen it in the life’s of others. Man can it get nasty!

Can you think of anyone that shows the following signs?

*Substance Abuse- There is a huge link between excessive consumption of alcohol and controlling people.

*Increased Sensitivity- No matter what you say, they feel you are insulting them. They feel you are attacking their character and they get mad very easily. In women, they typically cry easy. In some cases they think nobody likes them, everybody hates them, they are mad at me etc.

*Extreme Jealousy- Are they worried about past relationships, or who you talk to on the phone? Do they think you are spending too much time with others and not enough with them?

*Dominance Over Every Issue- Do they have the final say in everything? Or even most things? Do they dominate the conversations forcing their opinions on you? Are you in a dictatorship instead of the partnership that you wanted?

*Complete Control Over Emotions- Do you feel they control your moods? What about your emotions? Are you only allowed to express certain emotions or feelings in their presence without an argument?

*Belittling – Are they making fun of you? Calling you names? Telling you that you couldn’t make it without them or that you would never find anyone else? Calling you ugly, fat, too skinny, etc.?

*Forced Intimacy- Do they force you to have sex or even guilt trip you into it? (I refer to it as a sympathy sex.) Do they force you to take on certain roles when having sex? Do they only satisfy themselves?

*Blaming others or guilt trips -“its not my fault” “YOU did this” “If you would have just listened!”

Patricia Evans, author of Controlling People says “Once the person loses a connection with oneself that forms his or her reality, control is pursued in the exterior world.”

The important thing to know is, well, you can’t change them. They are who they are. Either you suck it up, take the abuse and leave them in your life OR you stick up for yourself, decide enough is enough, and you walk away. Only you can decide.

Walking away is difficult, and the control doesn’t necessarily stop unless you learn techniques on how to do so. And even then it can be tricky. They will attempt to make your life hell. To them it is your punishment for making them feel even worse about themselves.

The best revenge you can get however, will be a life well lived.

Though you are a victim of someone’s hurtful behavior, you are responsible for your response. Protect yourself, there is life after this. But it’s up to you to take the first step.

Are you being or have you been controlled before? What can you do or have you done to break the cycle? What do controlling people really want?

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