broken

Alcoholism: Perspective From An 11 Year Old Child

WARNING: This post may require some tissues.

I had the liberty of spending time with a young lady this weekend who played a music video for me. The video reminded her of her struggles with her father who is an alcoholic. 

Before she shared the video she stated:

“OMG! You have to watch this.This gives me chills. This is so me”

Now granted, I do not encourage watching many videos on this site. But in order to understand her perspective a bit more, I will ask that you watch this three minute music video and absorb the lyrics. 

As I watched and listened to the video, hearing the lyrics “That’s enough now dry your tears, it’s been a long eleven years” (among other fitting lyrics) struck a cord with me. She is in fact eleven years old. (She is still a baby ya’ll!)

She has watched people make excuses for the behavior of her alcoholic father, which are in turn lies. She is ashamed. She spent many times crying because he is drunk. She is full of frustration.

There have been so many instances of false hope for her watching him battle his disease. She watched her family divide. And then divide some more. And for some reason she blames herself!  This is not her fault! It is disheartening and it feels like someone kicked me in the gut just listening to her use her voice on the subject matter. Whew, that poor baby.

As we wrapped up our conversation of her sharing her thoughts and feelings on being the child of an alcoholic, I asked her if she would write something about it. I wanted her to share with others who struggle with the disease itself. 

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She writes this:

All of those glass bottles I witnessed being absorbed by a broken mans body taught me some lessons. I don’t think alcohol is ever the answer. If you’re broken you can’t expect other people to fix your selfish, big ego, lying butt. I grew up around lies so now it’s time for me to tell the truth.

We were young. We heard so many lies and saw many things that hurt our eyes.

My whole life so far has been like a bomb. Tick, tick, tick, tick. The representation of all the pain filling me up inside. Lies and alcohol. Pain. Then I finally found my voice. I found me. And that is when I created the explosion.

Its my fault for making the explosion. But that monster created that bomb and expected me not to light it. These next few years will be me cleaning all this up. Im glad my mom divorced him because I wont be another basic, shallow, insecure girl. That is most of this generation.

Do me a favor and find your voice. Be loud. It isn’t always bad to make an explosion.

Sincerely,

The child of an alcoholic

just walking awayIt is hard to believe that an eleven year old wrote this. She is wise beyond her years. She is strong and she is brave. And clearly at some points she is blaming herself. And we all know it is not her fault. But still she carries that cross. She is burdened.

Although we may contribute to an alcoholic’s disease in some ways we are not to blame for the illness itself. It is a mental disorder which often accompanies other mental disorders such as bi-polar, schizophrenia, anxiety disorders etc. It is something that existed within the individual long before the alcoholism itself surfaced and became visible.

Alcoholism – A cancer of the heart and soul. A disease that cripples families every day. A disease that the eleven year old girl in the above passage will probably spend her entire lifetime trying to understand.

From Both Sides Of The Fence: Cheater vs. Victim

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When cheating occurs both sides endure pain. Both sides feel theirs is greater. But whose is really? Can pain really be measured?

From my experience, the cheaters feel their pain is the same as their partners. They feel pain, loss, heartache, and failure. They feel dark, lost, alone, weak, and broken. They can’t believe they hurt someone who loved them.

More often than not a cheater doesn’t realize the depth of a partners love, until they see the pain their partner experiences when the cheating is revealed. In most cases, cheaters did not set into a relationship to cheat. At some point, needs were not being met. This does not justify cheating. Cheating is however a symptom of an already broken relationship. Things were broken long before an affair began.

Cheaters often wish the victim would quit talking about it or bringing it up. At times, cheaters are walking on eggshells with even the thought that their partner may be revisiting such bad memories. At other times the cheaters may appear nonchalant saying phrases like; “Get over it, Cant we move on already, Can we make up, etc.” Or perhaps the cheater plays that they are the victim.

Typically after finding out one has cheated, the story goes a little bit or a lot like this:

Cheater – I love you, I didn’t mean to hurt you.

Victim – Hind sight is 20/20. Thanks for showing me your version of love, jerk/b***h!

Cheater – I did it because ____, I did it because you didn’t ______, I did it because I was drunk/lonely.

Victim- There is NO excuse! Tell me the real reason please! Why wasn’t I worth the truth?

Cheater- How long will it take to get your forgiveness?

Victim – Can you be any more shallow? Can you exercise some patience here and help me clean up this mess you made before you ask such a ridiculous question. There is no time limit. I have no idea. I am still trying to figure out if I can even stand to be near you!

Cheater – Why are you always so negative now? Man you are in a bad mood!

Victim – Well, you should have thought of my mood when you did what you did. For wanting something positive you sure infected this relationship with your negativity. You did this! Not me!

Cheater – How do we move forward?

Victim – Move forward? I am still trying to figure out how I will survive today!

Cheater – This isn’t what I wanted. I wanted you. I didn’t want to hurt you!

Victim- Again, hindsight is 20/20. If you wanted me you should have been faithful. If you didn’t want to hurt me you would have been honest. You would have had some class, and character.

Cheater – He/She/They didn’t mean anything to me.

Victim – Wow, really? Sure means something to me now that I finally found out!

Cheater – How can I make things better?

Victim- I don’t know. But I do know your words mean nothing. You are a liar. Actions speak WAY louder! And your actions just spoke loud enough to last me a lifetime.

Cheater – Can you forgive me? What do you want?

Victim- I don’t know what I want! I don’t know anything anymore. Everything I thought I knew, I didn’t. I have been played the fool. This is SO embarrassing. Was any of this even real?

Cheater- Do you still love me?

Victim – Either doesn’t answer at all, or says I don’t know.

While the cheaters often carry guilt and pain, in my opinion it does not even compare tothe_past_love the pain that the betrayed partner carries. But I guess it truly would depend on the situation. Again, pain is hard to measure. (Everyone’s tolerance is so different.)

Once betrayed by a partner and the intimacy you once knew has been shared with someone else the entire relationship appears to have been a hoax. Nothing seems real. The betrayed feel violated emotionally, mentally, and sexually. You just feel dirty.

What doesn’t change is the amount of pain it inflicts on the faithful partner, the one who had hope and the one who believed. The one who never questioned anything. 

Yeah, that one will forever be changed. 

For more info on signs of a cheater click here

The Mathematical Formula For Destructive Relationships

All relationships have the potential to be hazardous, abusive,  and destructive. The destruction begins gradually and at times it will not end until  long after the relationship itself has ended. It just depends on how long we allow the destruction to occur before stepping up to the board and balancing out the equation.

Just as in mathematical equations that become difficult; we should simplify difficult relationships in our lives too. Simplifying can mean counseling, creating a positive change in the relationship, eliminating irritants, or in some cases simply leaving the relationship and moving forward.

Destructive relationships can be hard to spot initially. Over time the signs become more obvious, especially as we begin to see what was once a bright flower wither and fade away. Once we see the first sign of a destructive relationship, the others signs and symptoms arrive shortly after. Or so it seems.

Signs of a Destructive Relationship:

Non-trustworthy partners seem to be a dime a dozen these days. The breaking of trust is the beginning of a destructive relationship. Once trust is broken; it is time to break out the hard hats. The wrecking crew has arrived.

If two people can not trust one another the relationship officially becomes classified as a destructive relationship. The person that can’t trust suffers, and as a result the person that can’t be trusted does too. This is not healthy for either party.

Recovery from broken trust is possible if correction occurs, and it is sincere and genuine. This typically means that there will not be repeat offenses. If there are repeat offenses there may be a bigger problem. There could be a compulsive liar in the picture. If so, there are ways to break the liar down. Once you break them down and all truth becomes visible, options can be weighed out and recovery is absolutely possible. Until then, brace yourself for the other phases of a destructive relationship.

Internal Damage leaves us holding on to things that leave us felling lost, hopeless, sad, or broken. These feelings can be overwhelming and cause panic attacks, anxiety attacks, depressions, and sometimes paranoia. Internal damage can make true forgiveness seem impossible.

External Damage is when one will begin to notice things around them breaking. Whether on purpose or by accident; everything begins to break down internally and externally. This typically happens after a few incidents have occurred that created internal damage or conflict.

Withdrawn from normal activities is a symptom of a destructive relationship.  One may withdraw from friends, family,  and activities. They will isolate themselves with their partner and display signs of social avoidance. This needs attention particularly if the withdrawing from others is not for legitimate reasons. Sometimes, people grow up and apart. It doesn’t necessarily mean one is withdrawn.

 

Excessive Weight gain or loss is another sign that someone is in a destructive relationship. Sometimes people who are suffering emotionally will eat or starve their way to feeling in control of something. Food becomes a replacement for those gaining weight. For those in a destructive relationship that are losing weight, I have found that they starve themselves strictly to feel in control of something in their life since other areas are lacking self-control.

Control is a common characteristic seen in one or both parties involved in destructive relationships. Controlling people have the same patterns across the board, and they will often come off as very well liked socially. If they tell you where to go, what to do, who to talk to, what to wear, or how to act; they may just have control issues. If both parties are insecure and have controls issue, there could be a few Doomsday’s ahead.

Psychological Abuse occurs when one belittles another’s achievements or lack there of. Psychological abuse can be any type of mind game; from name calling to threats of suicide. One may also manipulate their partner into forgiving or at least trying to. Someone who is psychologically abusing their partner may also threaten suicide when their partner decides to leave them. If the person being abused speaks of suicide, their words ought not be taken lightly. 

Psychological abuse can be any of the following phrases (to name a few):

I said NO! You can’t wear that! Nobody cares what you think! Nobody cares about you! You don’t matter! Who are you talking to? Who’s calling here? You can’t talk to “them” ! This is MY house! I pay the bills! You are LAZY! You are worthless! Get out! I don’t need you! I never loved you! You are ugly! You are fat! I hate you!

These words can be devastating, and often lead to violence. If you are in a violent relationship leave immediately. There are shelters across the country that house men, women, and children in violent situations who are looking for relief.

Violence is not healthy in any relationship. Violence can be hitting, throwing, smacking, cornering, or intimidating another person. Violence often follows psychological abuse.

Depression is usually the last phase before one begins to receive a reality check as to where their relationship has been; where it is, and the direction it is heading. Depression can be life threatening and one suffering from depression should seek help from a certified medical professional. There are some self-help techniques for depression, and ways to fight depression. However, talking to a counselor is always a good idea. It is nice to have an outsider help us reduce difficult equations.

When things become broken inwardly and outwardly in any relationship; getting out is the only way to avoid having only bits and pieces yourself left. Repairs are much easier when something is only partially broke, than when no longer running at all.

 © Angela Bininger and The Empowerers, 2009-2011. Unauthorized use and/or duplication of this material without express and written permission from this websites author and/or owner is strictly prohibited.

The Importance Of Breaking Cycles

“We must break the cycle before it breaks us”

Cycles can be vicious and are often hard to break. To break them, we must continuously focus on the big picture. We have to focus on the positive side of breaking the cycle. By focusing there we will find the cycle broken sooner rather than later.

If we opt not to break the cycle, it eventually will break us more than it already has. Not to mention there are already plenty of broken people in the world. By breaking the cycle, we can then begin to help those broken people in the world who are in a cycle quite like ours was.

“We know we have broken the cycle once we find ourselves helping

others break that same cycle. And with that, there is much hope.”

© Angela Bininger and The Empowerer, 2009-2015. Unauthorized use and/or duplication of this material without express and written permission from this websites author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Angela Bininger and The Empowerer with appropriate and specific direction to the original content.