The Mathematical Formula For Destructive Relationships

All relationships have the potential to be hazardous, abusive,  and destructive. The destruction begins gradually and at times it will not end until  long after the relationship itself has ended. It just depends on how long we allow the destruction to occur before stepping up to the board and balancing out the equation.

Just as in mathematical equations that become difficult; we should simplify difficult relationships in our lives too. Simplifying can mean counseling, creating a positive change in the relationship, eliminating irritants, or in some cases simply leaving the relationship and moving forward.

Destructive relationships can be hard to spot initially. Over time the signs become more obvious, especially as we begin to see what was once a bright flower wither and fade away. Once we see the first sign of a destructive relationship, the others signs and symptoms arrive shortly after. Or so it seems.

Signs of a Destructive Relationship:

Non-trustworthy partners seem to be a dime a dozen these days. The breaking of trust is the beginning of a destructive relationship. Once trust is broken; it is time to break out the hard hats. The wrecking crew has arrived.

If two people can not trust one another the relationship officially becomes classified as a destructive relationship. The person that can’t trust suffers, and as a result the person that can’t be trusted does too. This is not healthy for either party.

Recovery from broken trust is possible if correction occurs, and it is sincere and genuine. This typically means that there will not be repeat offenses. If there are repeat offenses there may be a bigger problem. There could be a compulsive liar in the picture. If so, there are ways to break the liar down. Once you break them down and all truth becomes visible, options can be weighed out and recovery is absolutely possible. Until then, brace yourself for the other phases of a destructive relationship.

Internal Damage leaves us holding on to things that leave us felling lost, hopeless, sad, or broken. These feelings can be overwhelming and cause panic attacks, anxiety attacks, depressions, and sometimes paranoia. Internal damage can make true forgiveness seem impossible.

External Damage is when one will begin to notice things around them breaking. Whether on purpose or by accident; everything begins to break down internally and externally. This typically happens after a few incidents have occurred that created internal damage or conflict.

Withdrawn from normal activities is a symptom of a destructive relationship.  One may withdraw from friends, family,  and activities. They will isolate themselves with their partner and display signs of social avoidance. This needs attention particularly if the withdrawing from others is not for legitimate reasons. Sometimes, people grow up and apart. It doesn’t necessarily mean one is withdrawn.

 

Excessive Weight gain or loss is another sign that someone is in a destructive relationship. Sometimes people who are suffering emotionally will eat or starve their way to feeling in control of something. Food becomes a replacement for those gaining weight. For those in a destructive relationship that are losing weight, I have found that they starve themselves strictly to feel in control of something in their life since other areas are lacking self-control.

Control is a common characteristic seen in one or both parties involved in destructive relationships. Controlling people have the same patterns across the board, and they will often come off as very well liked socially. If they tell you where to go, what to do, who to talk to, what to wear, or how to act; they may just have control issues. If both parties are insecure and have controls issue, there could be a few Doomsday’s ahead.

Psychological Abuse occurs when one belittles another’s achievements or lack there of. Psychological abuse can be any type of mind game; from name calling to threats of suicide. One may also manipulate their partner into forgiving or at least trying to. Someone who is psychologically abusing their partner may also threaten suicide when their partner decides to leave them. If the person being abused speaks of suicide, their words ought not be taken lightly. 

Psychological abuse can be any of the following phrases (to name a few):

I said NO! You can’t wear that! Nobody cares what you think! Nobody cares about you! You don’t matter! Who are you talking to? Who’s calling here? You can’t talk to “them” ! This is MY house! I pay the bills! You are LAZY! You are worthless! Get out! I don’t need you! I never loved you! You are ugly! You are fat! I hate you!

These words can be devastating, and often lead to violence. If you are in a violent relationship leave immediately. There are shelters across the country that house men, women, and children in violent situations who are looking for relief.

Violence is not healthy in any relationship. Violence can be hitting, throwing, smacking, cornering, or intimidating another person. Violence often follows psychological abuse.

Depression is usually the last phase before one begins to receive a reality check as to where their relationship has been; where it is, and the direction it is heading. Depression can be life threatening and one suffering from depression should seek help from a certified medical professional. There are some self-help techniques for depression, and ways to fight depression. However, talking to a counselor is always a good idea. It is nice to have an outsider help us reduce difficult equations.

When things become broken inwardly and outwardly in any relationship; getting out is the only way to avoid having only bits and pieces yourself left. Repairs are much easier when something is only partially broke, than when no longer running at all.

 © Angela Bininger and The Empowerers, 2009-2011. Unauthorized use and/or duplication of this material without express and written permission from this websites author and/or owner is strictly prohibited.

10 Places For Men To Meet A Normal Woman


I guess when deciding where to meet a “normal” woman it might help to know that “normal, is slightly overrated. However, if you mean normal as in she has morals, character, is secure with herself, and independent, then you might luck out in one of the 10 places listed below.

1. At the gym! Most women that visit a gym regularly have a sense of self-worth and value their appearance.

2. At churchMost people who attend regular church service often have a higher moral. Far different from the average bar fly!

3. Awareness Rallies! For example; Autism Awareness, Breast Cancer, Swim for Diabetes etc. These are great places to meet people with a lot of drive, that are passionate, and devoted!

4. P.T.O. meetings! School activities for your children are a great way to network and meet people. If a parent is attending a P.T.O. meeting they are not only dedicated to their children, but to the community.

5. At  a craft store! Most women that visit craft stores, are creative! They love projects! They probably enjoy space when in a relationship.

6. Join a coed volleyball team! This is a wonderful way to meet a good woman! Women who play sports are typically more adjusted than those that don’t. Active is a good thing!

7. The library! Knowledge is sexy, and a woman who frequents the library is likely a woman who knows where she is going in life.

8. A local nursery! Women typically plant their own flowers, and well, they have to buy them somewhere!

9. Campgrounds! Women that aren’t afraid to get their hands dirty are usually the type that get involved in a relationship, for the long haul.

10. Family reunion! Okay, okay, I had to crack a funny somewhere! Please, no family reunions! Not yours anyway! So the tenth place to meet a woman would be at a local water park, science center, aquarium, or zoo.

© Angela Bininger and The Empowerers, 2009-2011. Unauthorized use and/or duplication of this material without express and written permission from this websites author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Angela Bininger and The Empowerers with appropriate and specific direction to the original content.

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Benefits of shared parenting, loneliness can be a good thing!

I guess the topic of conversation would vary from person to person, the circumstances that led up to it may also be slightly different, however, the results are all the same. You are alone.

Loneliness is often just as much of a good thing as a bad thing. It is a great time of  self-reflection, a time to heal, and a time to discover both old and new things about yourself. And discovering those things that got lost along the way, in the depths of a marriage,  are just as exciting as discovering the new ones.

For me, I have shared parenting. At first this was extremely difficult for me. I had never really been away from my children other than an occasional overnight at a relative’s house. When the every other week summer rotation began there was such a huge void there. It felt as though my life would end. Every other week I felt as though I had nothing. SO, as all single moms do…. I buried myself in work.

Eventually I found additional comfort at the library and began to check out heaps of self-help books. It would be nothing for me to walk out with 20 of them at a time. ANYTHING to occupy my mind. What I didn’t realize at the time was that I was helping myself. I was learning. I was growing. And needless to say, I was surviving it. I just kept my mind so busy that I didn’t notice as much.

The one major plus side I see in shared parenting is this:

It gives me time every other week to reflect on the week prior and prepare for the week to come. There is time to  think about things that we did or didn’t do as a family, what could have been done better, should this or that been handled that way, the list goes on and on. There’s always time to self check! One simple example is: How often do you tell your child to hold on, just a second, or wait a minute? Those things are more noticeable after divorce when there is bi-weekly parenting. You catch it, then make an effort to correct it. Once you correct that one you are on to the next, and so forth.

I miss them a ton when they are gone, and anxiously await their return on Sunday nights. Although it is lonely, the lessons I’m learning will allow these children to become beautiful adults. There is nothing better for a child than to have a parent that is at peace with themselves. It gives balance, and allows them to see both love and hope! And there is nothing greater for young girls to see than a woman who is independent, and secure with who she is.

Missing You

She

SHE

Shes Smart- Shes Pretty- Shes Classy- Shes Witty

Shes Up -Shes down- She Smiles -She Frowns

Shes Creative -She Caring -Shes Giving -Shes Daring

Shes ALIVE -Shes breathing- Shes Curious- Shes Decieving

Shes Happy -Shes Bright- Shes Funny -Shes Right

Shes Lost -She Neglected- Shes Here- Shes Unprotected

Shes Alone- Shes Insecure- Shes Aware- Shes Somewhere

© 2005 Angela Bininger

© Angela Bininger and The Empowerer, 2009-2010. Unauthorized use and/or duplication of this material without express and written permission from this websites author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Angela Bininger and The Empowerer with appropriate and specific direction to the original content.