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Are These Three Types Of People In Your Life?

Relationships of any kind with certain types of personalities may seem impossible. Perhaps because they are! Especially if they are the three types described below.

Censorious people in relationships are hard to please and they are very hypercritical. They are the ones who accuse, condemn, chastise, criticize, and pretty much make a person feel as low as possible. What they fail to realize is that they are the primary reason that all of their relationships fail. Nothing seems to satisfy them, leaving in place a huge relationship landmine.

Censorious people are the opposite of what a relationship needs to survive. In a healthy relationship partners will praise, encourage, and compliment one another just as they should. They feel grateful and thankful for one another and their interactions with one another are a direct reflection of such.  

Malcontent people in relationships are also a huge landmine and because one feels so dissatisfied or unfulfilled, it can lead to many different scenarios ranging from the disrespectful ways one would speak to or treat one another, to adultery or even the abandonment of the relationship.

These people are full of regret and resentment, and because of this you will surely hear about it repeatedly if you decide to stick around and put up with it. What they fail to realize, is that it is themselves that they are miserable with. It has nothing to do with the people they encounter or that they try to build relationships with.

Recorders or Historians in relationships will recall everything in the present but they are particularly obsessed with the past. They let nothing go and can cause what would have been a wonderful and life long relationship, to dissipate.

Building something long term with this personality type is like building upon quicksand. No matter how hard you try to prove yourself it continues to deteriorate and crumble. It is impossible for the recorders to truly enjoy the present because they are too busy dredging up the past. They will never move forward until they stop looking back.

moving forward leaving past behind quotes

So what do you do when you are in a relationship with these types of people? RUN! Just kidding. You do not have to run. You can walk instead.

Once these patterns are present on a regular basis whether it be a lover or a friend, you may have better luck forming a close bond with a brick wall. These people are energy vampires and will suck you dry. Tread lightly.

Impossible and Possible

We can’t ever change who a person is. That has to come from within them. We can however change our circle of people, so that we have a better fit when it comes to the company we keep.

If personalities clash and you are finding yourself frustrated around a person more than you find yourself full of joy and happiness – it is an easy fix. Instead of trying to mold and change the individual, change where you are spending your time instead. After that, everything will start falling into place. 

© Angela Bininger and The Empowerer, 2009-2015. Unauthorized use and/or duplication of this material without express and written permission from this websites author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Angela Bininger and The Empowerers with appropriate and specific direction to the original content.

Truth or Dare – The Game of Chances


Truth or Dare is a game we play daily, and a game of choice. We can either speak the truth, or dare to bear the consequences.

The consequences of taking the Dare or telling the lie could be; losing a relationship, a job, a child’s heart, losing others respect or whatever else may apply. No matter what the case may be, we are always better off choosing the truth. It is the safest way to play.

The consequences of truth are well-known in advance. So, the person may not speak to you for a while. They may avoid you or the issue at hand. They may even try to turn it around or blame you or others. However, over time they will most likely respect you for telling them the truth.

Telling the truth will cause some sort of friction but only because the truth does hurt. What we must all remember is; the truth never hurts as much as not being worth the truth at all. We should be honest in all things, because, nobody is really worth lying to. Why sacrifice ourselves?

Each dare that we take has a hidden price-tag. The price will not be visible until we get to the register. Usually, if there is no price-tag visible it is because we can’t really afford it.

Due to the expense, each dare will eventually lead to emotional bankruptcy. If we invest in lies then we will be guaranteed to lose in this life long game of Truth or Dare.  Why play to lose?

There is only one guaranteed way to win this game of Truth or Dare, and that is by picking the truth every time. Although the dares may be ones way of filing for bankruptcy, the truth is more like purchasing stock. There is no better investment in life, than having emotional freedom. The truth is not only free to invest in, but it sets us free too.

The truth is what keeps us upright and walking in light; whereas taking the dares will force us to walk in darkness. What do you get when you mix darkness and light, or black and white? Gray skies, and cloudy days!  Keep those who rebuke the truth, far away.

© Angela Bininger and The Empowerers, 2009-2011. Unauthorized use and/or duplication of this material without express and written permission from this websites author and/or owner is strictly prohibited.

Straight A’s of Communication When Wanting To Resolve Issues or Conflicts

We all have things that annoy or bother us when it comes to others’ actions. It is vital that when these situations occur; we communicate those feelings with the appropriate person.

There is a way to communicate, and have straight A’s in the process. The conversations will be fail proof if the following steps are considered before tackling an issue or problem with another individual. It is truly all about our approach, our attitude(s), and our actions.

Approach is the first step to communication. If you approach with a bad attitude one will feel attacked, and things will quickly escalate. On the other hand if your approach is calm, sincere, and lacks sarcasm; it will be accepted by the opposite party will likely not become offended. We must all follow the three T’s to a proper approach when we are communicating a problem we have with someone else.

Attitude is everything in life; especially when communicating feelings or resolving issues one may have with other people.  A bad attitude can be contagious; but the good attitude is more appealing, attractive, and will provide better results.

Maintaining a positive demeanor while approaching and talking to an individual will promote conversation opposed to yelling and bickering. A person’s attitude when approaching another individual with heated topics; will determine the outcome. A bad attitude, will catch some of the most positive and care-free spirits off guard.

Actions speak louder than words. Our gestures or what we do can speak volumes in showing the other person how we truly feel. We may claim we were talking nice, but how heated we become is revealed by our actions. If either person is shaking their head, defensive, or involving others: it would be best to stop communicating until things calm down.

As with all problems in life, until we get to the root of an issue it will never get resolved. If we find ourselves in conflict with others and then over time speaking again without ever fully discussing what caused or allowed the previous separation; we will end up in the same place again and again. Until we fix the roots and they are thriving, the flowers will never blossom.

 © Angela Bininger and The Empowerers, 2009-2011. Unauthorized use and/or duplication of this material without express and written permission from this websites author and/or owner is strictly prohibited.  

ABC’s of Life Series — Day 2 Letter B : Be Careful Who You Trust

ABC’s of Life Series
Day 2,  Letter B

 

Be Careful Who You Trust

When we read be careful who you trust in the ABC’s of Life poem it applies to relationships and life in general. It is the mechanic, the salesman, the doctor, the lawyer, the friends, the family, and whatever else you want to insert into that blank. It also includes trusting ourselves.

We are all guilty of thinking we believe or feel a certain way about something. Until of course we get to be tested and placed into the actual situation. We assume that because we have never believed in it or that we were taught not to do it; that we never will. This is where we mislead ourselves. It is an example of where we have trusted ourselves too much.

We put our trust in the hands of others until given reason not to. We trust ourselves to navigate our lives until we hit the rocks. We go through lesson after lesson to discover the same results; God is the only one we can trust.

There are a lot of people who do not believe in Him, and that is their choice. It saddens me to think that cultures and religions have caused the thought of us all having a “maker” to be repulsive for some. Unfortunately, that is just how it is.

I can say for certain that no matter how dark the days, how heavy the load, or how long the travels; He was right beside me. I don’t read my bible every day. I do not attend church regularly. However, I still believe. I still talk to Him, and He still hears me. Believe it or not, He answers my prayers too! It may not always be in the ways one would expect, but they will always get answered.  We just have to put our trust in Him.

He hears me when I’m smoking a cigarette and He would hear me if I drank a beer. He accepts me, and I trust Him. Perhaps we should all trust Him a little more?

 

Day 3 Letter C

Cherish Every Breath You Take

© Angela Bininger and The Empowerers, 2009-2011. Unauthorized use and/or duplication of this material without express and written permission from this websites author and/or owner is strictly prohibited.

The Mathematical Formula For Destructive Relationships

All relationships have the potential to be hazardous, abusive,  and destructive. The destruction begins gradually and at times it will not end until  long after the relationship itself has ended. It just depends on how long we allow the destruction to occur before stepping up to the board and balancing out the equation.

Just as in mathematical equations that become difficult; we should simplify difficult relationships in our lives too. Simplifying can mean counseling, creating a positive change in the relationship, eliminating irritants, or in some cases simply leaving the relationship and moving forward.

Destructive relationships can be hard to spot initially. Over time the signs become more obvious, especially as we begin to see what was once a bright flower wither and fade away. Once we see the first sign of a destructive relationship, the others signs and symptoms arrive shortly after. Or so it seems.

Signs of a Destructive Relationship:

Non-trustworthy partners seem to be a dime a dozen these days. The breaking of trust is the beginning of a destructive relationship. Once trust is broken; it is time to break out the hard hats. The wrecking crew has arrived.

If two people can not trust one another the relationship officially becomes classified as a destructive relationship. The person that can’t trust suffers, and as a result the person that can’t be trusted does too. This is not healthy for either party.

Recovery from broken trust is possible if correction occurs, and it is sincere and genuine. This typically means that there will not be repeat offenses. If there are repeat offenses there may be a bigger problem. There could be a compulsive liar in the picture. If so, there are ways to break the liar down. Once you break them down and all truth becomes visible, options can be weighed out and recovery is absolutely possible. Until then, brace yourself for the other phases of a destructive relationship.

Internal Damage leaves us holding on to things that leave us felling lost, hopeless, sad, or broken. These feelings can be overwhelming and cause panic attacks, anxiety attacks, depressions, and sometimes paranoia. Internal damage can make true forgiveness seem impossible.

External Damage is when one will begin to notice things around them breaking. Whether on purpose or by accident; everything begins to break down internally and externally. This typically happens after a few incidents have occurred that created internal damage or conflict.

Withdrawn from normal activities is a symptom of a destructive relationship.  One may withdraw from friends, family,  and activities. They will isolate themselves with their partner and display signs of social avoidance. This needs attention particularly if the withdrawing from others is not for legitimate reasons. Sometimes, people grow up and apart. It doesn’t necessarily mean one is withdrawn.

 

Excessive Weight gain or loss is another sign that someone is in a destructive relationship. Sometimes people who are suffering emotionally will eat or starve their way to feeling in control of something. Food becomes a replacement for those gaining weight. For those in a destructive relationship that are losing weight, I have found that they starve themselves strictly to feel in control of something in their life since other areas are lacking self-control.

Control is a common characteristic seen in one or both parties involved in destructive relationships. Controlling people have the same patterns across the board, and they will often come off as very well liked socially. If they tell you where to go, what to do, who to talk to, what to wear, or how to act; they may just have control issues. If both parties are insecure and have controls issue, there could be a few Doomsday’s ahead.

Psychological Abuse occurs when one belittles another’s achievements or lack there of. Psychological abuse can be any type of mind game; from name calling to threats of suicide. One may also manipulate their partner into forgiving or at least trying to. Someone who is psychologically abusing their partner may also threaten suicide when their partner decides to leave them. If the person being abused speaks of suicide, their words ought not be taken lightly. 

Psychological abuse can be any of the following phrases (to name a few):

I said NO! You can’t wear that! Nobody cares what you think! Nobody cares about you! You don’t matter! Who are you talking to? Who’s calling here? You can’t talk to “them” ! This is MY house! I pay the bills! You are LAZY! You are worthless! Get out! I don’t need you! I never loved you! You are ugly! You are fat! I hate you!

These words can be devastating, and often lead to violence. If you are in a violent relationship leave immediately. There are shelters across the country that house men, women, and children in violent situations who are looking for relief.

Violence is not healthy in any relationship. Violence can be hitting, throwing, smacking, cornering, or intimidating another person. Violence often follows psychological abuse.

Depression is usually the last phase before one begins to receive a reality check as to where their relationship has been; where it is, and the direction it is heading. Depression can be life threatening and one suffering from depression should seek help from a certified medical professional. There are some self-help techniques for depression, and ways to fight depression. However, talking to a counselor is always a good idea. It is nice to have an outsider help us reduce difficult equations.

When things become broken inwardly and outwardly in any relationship; getting out is the only way to avoid having only bits and pieces yourself left. Repairs are much easier when something is only partially broke, than when no longer running at all.

 © Angela Bininger and The Empowerers, 2009-2011. Unauthorized use and/or duplication of this material without express and written permission from this websites author and/or owner is strictly prohibited.

Can We Understand Others Thoughts While Still Trying To Understand Our Own

The human mind has approximately 12,000 – 60, 000 thoughts a day depending on ones thinking level. Some thoughts are pure while some are not so pure. There are thoughts that are nonsense and not worth the time or energy of even thinking them. There are thoughts that bring joy, thoughts that bring pain, thoughts that bring laughter and thoughts that simply make us smile.

As people we struggle to understand those around us as well as their thought processes. We attempt to understand their lines of thinking,  just as we do our own. And sometimes, we may find ourselves being  judgmental of other people’s actions or decisions, and even more so  as we try to understand the notorious question “What were you/they thinking?”

How is it possible to understand others, when we are still trying to understand ourselves? We all have a dark side, or have all walked through dark days. Some may chose different forms of darkness, but we have all experienced the same emotions at some point through our journey. Granted, our situations may vary slightly or tremendously. However, we have all experienced loss, fear, abandonment, love, joy, pain, guilt, and shame. Unless of course, we are one of the select few in the world born with no conscience.

It would be best to say that the only person that knows a persons thought process and mindset, is that person. To try to believe otherwise, is naive. How many times have we found ourselves in situations where we overhear ourselves say out loud ” I would have never expected that out of him/her!” Truth is, perhaps they didn’t expect it out of them either.

It only takes a few bad thoughts for a few days in a row, out of 60,000 a day …. and there could be chaos.

We are all human. All born to make mistakes. Although the levels of mistake-hood may very, the lessons and consequences of our actions bring about the same emotions. To understand those around us, we must first understand ourselves.

© Angela Bininger and The Empowerers, 2009-2011. Unauthorized use and/or duplication of this material without express and written permission from this websites author and/or owner is strictly prohibited.

Co-dependent Personalities & Raising Co-Dependent Children

Co-dependent personalities usually refer to life as black, or white. There is no in between. It is harder for them to see others view points, and they tend to create their own reality. A co-dependent person may often value other’s opinions over their own, compromising their own values and integrity to avoid rejection. They sometimes dress sloppy, or in baggy clothes, and even in tighter skimpy clothes, displaying their issues with self-image.

The problem with co-dependent relationship within a family, is that we adapt our feelings and boundaries as theirs. We do not like to see them making bad choices, in pain etc., so we try to control it. It can become something that eventually controls where they work, live, who they marry, meaning all major decisions are dominated, by us.

People with co-dependent personalities:

•Need to be needed

• Are  people pleasers

• Are controlling

• Afraid To Be Alone

• Mistrust others

• Are Perfectionists

• Avoid their feelings

• Excessive caretakers

• Hypervigilance (a heightened awareness for potential threat or danger)

• Often they attract needy dependent people

• Downplay their own feelings, to the point that they may not even know how they feel

• Have trouble making decisions

• Do not feel they’re lovable

• Put their own interests and hobbies aside to please others

• Are excessively loyal (even staying in abusive relationships)

• Do not ask others to meet their needs

Do You Have A Co-Dependent Relationship With Your Child?

As parents, we need to say “no” to doing tasks that foster immaturity and dependence in adult children; such as, doing their laundry, cleaning up after them, helping them with their bills, providing them with shelter (as adults), etc. It is important to learn to be separate individuals and teach them to take care of their own needs.

We need to teach our children how to tackle problems in relationships or in life, not take care of the problems for them. They need to grow up and be able to have healthy, mature, adult love relationships.  If we do things for our grown children beyond what is age appropriate, we lower their self-esteem and actually stop them from growing up.

When you are co-dependent you are enmeshed with family members’ emotional boundaries and you treat them as extensions of yourself. Therefore, you do not want to see them in pain, uncomfortable, making unwise choices, or unhappy. You try to be the one in control. You aim to fix them or their situations to be what you think is right, and good for them. You fail to see the long-term damage you are causing, you think you are only helping them.

Extreme co-dependency involves subtle control over your adult children’s choices of colleges, career, place of residency, religion, and choice of marriage partners. Over all, you dominate their decision-making abilities. Secretly you feel safe, secure, and loved when others need you and depend on you. It makes you feel important and gives your life meaning because you do not have your own life fully understood and integrated.

Co-dependency use to only be talked about in families where there was alcoholism, or drug addictions. Now, they are linking it to dysfunctional families in general. And lets face it, all families are dysfunctional. Some are just better at admitting it than others.

Co-dependent Personality Disorder is a dysfunctional relationship with the self characterized by living through or for another, attempts to control others, blaming others, a sense of victimization, attempts to “fix” others, and intense anxiety around intimacy. It is very common in people raised in dysfunctional families, and in the partners and children of alcoholics and addicts.  Most chemical dependency treatment centers now also offer treatment for Co-dependency. (definition extracted from http://www.mdjunction.com)                                                                                                                                                                                  

 

© Angela Bininger and The Empowerers, 2009-2012. Unauthorized use and/or duplication of this material without express and written permission from this websites author and/or owner is strictly prohibited.                                                                    

Why Some People Can’t Stand To Watch Others Succeed

Have you ever had someone in your life, that can’t rejoice with your triumphs? The one that can’t say “Congratulations”,  “Good Job”, “I’m proud of you” etc. ? As you achieve your dreams, from them you gain no support. They are disgruntled. They are angry. They talk about you. Sometimes even in front of you they talk, but they do not have enough character to speak directly to you.

Often in life, when we are on the right track, we encounter such people who try to discourage us. For me, these people inspire me even more. It feeds the fire, and encourages me to keep going. It tells me I am on to something good! These people, are just a test, to see how bad we want whatever it is we are after. These people, are disgruntled because we are  doing something they can’t. They are upset because as they see us succeed, they feel they have fallen short in their own life.

So, let them talk. Let them laugh. Let  them discourage you because they have nothing in their own life to be proud of.  Because in the end, when you have reached your goals, you get the final laugh. Not them.

© Angela Bininger and The Empowerer, 2009-2010. Unauthorized use and/or duplication of this material without express and written permission from this websites author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Angela Bininger and The Empowerer with appropriate and specific direction to the original content.

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