lies

Life’s Golden Rules For Relationships

This method of determining how people in your life will treat you has proven itself to be true. Time. And. Time. Again.

Golden-Rule1If you quietly watch other people and really listen to what they say then you will easily see who is who. From there you can determine what you will and will not tolerate from the people you have in your life.

By using Life’s Golden Rules For Relationships your circle may get a little smaller (or it may get a lot smaller) but let it! The quality of people in it after you purge out the bullshitters will be worth your while. You will find yourself much happier and you will likely take notice that life is much calmer. Not to mention it becomes SO peaceful! 

The Golden Rules of Any Relationship:

If they lie to others in front of you-  they will lie to you too.

If they talk bad about others in front of you- they will talk bad about you too.

If they steal something right in front of you- they will steal from you too.

If they disrespect others in front of you- they will disrespect you too.

If they hide who they are from others- they will hide it from you too.

If they cheat on someone to be with you- they will cheat on you too.

If they blame others for their problems- someday they will blame you too.

If they use people in front of you- then eventually they will use you too.

Although genuine people are hard to find, by using this method you will quickly see who is who. (Just be mindful of their actions and hear their every word.)

And once they have shown you their true colors, believe them. 

© Angela Bininger and The Empowerer, 2009-2015. Unauthorized use and/or duplication of this material without express and written permission from this websites author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Angela Bininger and The Empowerer with appropriate and specific direction to the original content.

Truth or Dare – The Game of Chances


Truth or Dare is a game we play daily, and a game of choice. We can either speak the truth, or dare to bear the consequences.

The consequences of taking the Dare or telling the lie could be; losing a relationship, a job, a child’s heart, losing others respect or whatever else may apply. No matter what the case may be, we are always better off choosing the truth. It is the safest way to play.

The consequences of truth are well-known in advance. So, the person may not speak to you for a while. They may avoid you or the issue at hand. They may even try to turn it around or blame you or others. However, over time they will most likely respect you for telling them the truth.

Telling the truth will cause some sort of friction but only because the truth does hurt. What we must all remember is; the truth never hurts as much as not being worth the truth at all. We should be honest in all things, because, nobody is really worth lying to. Why sacrifice ourselves?

Each dare that we take has a hidden price-tag. The price will not be visible until we get to the register. Usually, if there is no price-tag visible it is because we can’t really afford it.

Due to the expense, each dare will eventually lead to emotional bankruptcy. If we invest in lies then we will be guaranteed to lose in this life long game of Truth or Dare.  Why play to lose?

There is only one guaranteed way to win this game of Truth or Dare, and that is by picking the truth every time. Although the dares may be ones way of filing for bankruptcy, the truth is more like purchasing stock. There is no better investment in life, than having emotional freedom. The truth is not only free to invest in, but it sets us free too.

The truth is what keeps us upright and walking in light; whereas taking the dares will force us to walk in darkness. What do you get when you mix darkness and light, or black and white? Gray skies, and cloudy days!  Keep those who rebuke the truth, far away.

© Angela Bininger and The Empowerers, 2009-2011. Unauthorized use and/or duplication of this material without express and written permission from this websites author and/or owner is strictly prohibited.

The Mathematical Formula For Destructive Relationships

All relationships have the potential to be hazardous, abusive,  and destructive. The destruction begins gradually and at times it will not end until  long after the relationship itself has ended. It just depends on how long we allow the destruction to occur before stepping up to the board and balancing out the equation.

Just as in mathematical equations that become difficult; we should simplify difficult relationships in our lives too. Simplifying can mean counseling, creating a positive change in the relationship, eliminating irritants, or in some cases simply leaving the relationship and moving forward.

Destructive relationships can be hard to spot initially. Over time the signs become more obvious, especially as we begin to see what was once a bright flower wither and fade away. Once we see the first sign of a destructive relationship, the others signs and symptoms arrive shortly after. Or so it seems.

Signs of a Destructive Relationship:

Non-trustworthy partners seem to be a dime a dozen these days. The breaking of trust is the beginning of a destructive relationship. Once trust is broken; it is time to break out the hard hats. The wrecking crew has arrived.

If two people can not trust one another the relationship officially becomes classified as a destructive relationship. The person that can’t trust suffers, and as a result the person that can’t be trusted does too. This is not healthy for either party.

Recovery from broken trust is possible if correction occurs, and it is sincere and genuine. This typically means that there will not be repeat offenses. If there are repeat offenses there may be a bigger problem. There could be a compulsive liar in the picture. If so, there are ways to break the liar down. Once you break them down and all truth becomes visible, options can be weighed out and recovery is absolutely possible. Until then, brace yourself for the other phases of a destructive relationship.

Internal Damage leaves us holding on to things that leave us felling lost, hopeless, sad, or broken. These feelings can be overwhelming and cause panic attacks, anxiety attacks, depressions, and sometimes paranoia. Internal damage can make true forgiveness seem impossible.

External Damage is when one will begin to notice things around them breaking. Whether on purpose or by accident; everything begins to break down internally and externally. This typically happens after a few incidents have occurred that created internal damage or conflict.

Withdrawn from normal activities is a symptom of a destructive relationship.  One may withdraw from friends, family,  and activities. They will isolate themselves with their partner and display signs of social avoidance. This needs attention particularly if the withdrawing from others is not for legitimate reasons. Sometimes, people grow up and apart. It doesn’t necessarily mean one is withdrawn.

 

Excessive Weight gain or loss is another sign that someone is in a destructive relationship. Sometimes people who are suffering emotionally will eat or starve their way to feeling in control of something. Food becomes a replacement for those gaining weight. For those in a destructive relationship that are losing weight, I have found that they starve themselves strictly to feel in control of something in their life since other areas are lacking self-control.

Control is a common characteristic seen in one or both parties involved in destructive relationships. Controlling people have the same patterns across the board, and they will often come off as very well liked socially. If they tell you where to go, what to do, who to talk to, what to wear, or how to act; they may just have control issues. If both parties are insecure and have controls issue, there could be a few Doomsday’s ahead.

Psychological Abuse occurs when one belittles another’s achievements or lack there of. Psychological abuse can be any type of mind game; from name calling to threats of suicide. One may also manipulate their partner into forgiving or at least trying to. Someone who is psychologically abusing their partner may also threaten suicide when their partner decides to leave them. If the person being abused speaks of suicide, their words ought not be taken lightly. 

Psychological abuse can be any of the following phrases (to name a few):

I said NO! You can’t wear that! Nobody cares what you think! Nobody cares about you! You don’t matter! Who are you talking to? Who’s calling here? You can’t talk to “them” ! This is MY house! I pay the bills! You are LAZY! You are worthless! Get out! I don’t need you! I never loved you! You are ugly! You are fat! I hate you!

These words can be devastating, and often lead to violence. If you are in a violent relationship leave immediately. There are shelters across the country that house men, women, and children in violent situations who are looking for relief.

Violence is not healthy in any relationship. Violence can be hitting, throwing, smacking, cornering, or intimidating another person. Violence often follows psychological abuse.

Depression is usually the last phase before one begins to receive a reality check as to where their relationship has been; where it is, and the direction it is heading. Depression can be life threatening and one suffering from depression should seek help from a certified medical professional. There are some self-help techniques for depression, and ways to fight depression. However, talking to a counselor is always a good idea. It is nice to have an outsider help us reduce difficult equations.

When things become broken inwardly and outwardly in any relationship; getting out is the only way to avoid having only bits and pieces yourself left. Repairs are much easier when something is only partially broke, than when no longer running at all.

 © Angela Bininger and The Empowerers, 2009-2011. Unauthorized use and/or duplication of this material without express and written permission from this websites author and/or owner is strictly prohibited.

Recovering From Lies In relationships

When we are in a relationship that has experienced betrayal; recovering from that betrayal can be quite a challenge. The severity of the betrayal will play a huge part in the recovery process. Is this person sorry? How do we know if a person is truly sorry? Most importantly, will they do it again?

There are ways to recover if the person who has deceived you is ready. The unfortunate part is that the recovery is some-what dependent on the other person’s ability to face themselves and be honest. They must want a change for a change to even be an option. They must lay all of the truth on the table.

Although recovery for the liar begins by their purging of information, they have to tell everything as though they have entered a confession booth. If you feel like there is more to the story you are probably right. So make sure you follow the proper steps when confronting a liar. 

(Click here for more about confronting liars)

If they don’t want to stop their behavior we are simply beating a dead horse and it is no longer worth our time trying. The best way we can recover is to let go of the person. It would be too difficult to maintain respect for ourselves if we surround ourselves with people who do not respect us.

If the truth is not fully revealed; there will always be problems. And at that point we must walk away. It is the only way to make a full recovery and let the past be the past. It is also the only way to keep something from replaying in your head constantly. 

For signs that your partner is dishonest or hiding something click here.

© Angela Bininger and The Empowerer, 2009-2015. Unauthorized use and/or duplication of this material without express and written permission from this websites author and/or owner is strictly prohibited.

Are You Teaching Your Kid To Lie?

I have always said:

“If we ever want to know the truth about something we must simply ask a young child.”

 

Children naturally tell the truth until taught to do otherwise. They say exactly what is on their mind and exactly what they feel. From temper tantrums to screaming their feelings or simply talking, children have a way of not holding back on their thoughts and feelings.

A young child will tell us if we got a bad hair cut, or if our shoes aren’t working with our attire. They will tell us if we have gained or lost weight, as well as how mom and dad really are. Unless children are being trained to be emotionally dishonest they will most generally tell the truth.

With children being as honest as they are it leaves one to wonder how lying begins.

What creates a liar? And how do we as a society create less liars and instead create more acceptance for others and their emotions?

As people we are taught at a young age to be emotionally dishonest with ourselves. We are told to say please and thank you whether we mean it or not. We are forced to say that we are feeling fine when that may not actually be the case. We are taught not to voice our opinions and at other times told to speak up. All of these things we are taught; when once upon a time we had the ability to be emotionally honest with ourselves and the world around us.

Because we train children and each other to be emotionally dishonest we have more or less created a world of liars. We wonder why people hide from their emotions, and why they lie to themselves. We wonder why people are not honest with people in their lives. When in reality, everyone is just doing what they were taught and told to do.

When we expect someone to think like us, feel like us, and react like we would we are merely creating a person who is afraid to be who they are. This causes a person to build walls and become distant. This puts a gap in the relationship, and is the beginning of not knowing that person anymore. That person begins to find friends and people in the world that accepts him/her as he/she is. They surround themselves with people who make them feel at ease. Somewhere that they do not need to wear a mask. A place where they can simply be themselves.

I will hear parents ask or say: “Who is this child?”, “What happened to him/her?”  “I didn’t raise him/her that way!” and a series of other questions or statements  when they realize their child has become a manipulative lying teenager. People making these statements are often unaware of their contribution in making that child be emotionally dishonest with himself/herself. Once emotional honesty vs. emotional dishonesty is approached by that parent, it will be easier for that parent to not only cope, but also correct the behavior in the child before it carries over into that child’s adulthood.

Once we grasp the concept of emotional honesty and the benefits of it, it becomes easier to see situations more clearly. 

© Angela Bininger and The Empowerer, 2009-2015. Unauthorized use and/or duplication of this material without express and written permission from this websites author and/or owner is strictly prohibited.

The Benefits Of Honesty

Lying can make people victorious initially, but it is only temporary. By being honest in all areas you will gain respect from others in the long run; which is far more admirable. It takes much strength to be honest in all situations. And  those lacking honesty; simply lack character, insight, and direction. Fear dictates their lives.

As we know the truth will be seen eventually, and those that once screamed victory from the revelation of lies; will realize they were defeated all along. They defeated themselves the moment they delivered those lies and deception. They defeated themselves by remaining in denial. And they will continue to defeat themselves until there is a realization that life is far too short, to live a lie.

When looking at the big picture one can clearly see that lying brings about failure, while remaining honest promotes success. I have seen it time and time again. My best advice to anyone that reads this; is advice that was once passed to me. “Just be honest. It may bite you at first, but eventually, others will see that what you are/were saying is real.” Once others begin to separate the truth from the lies, and the facts from the fiction;  you can experience true victory without having compromised who you are in the process.

“Stand for the truth at all times.

As liars begin to trip themselves up, you will still be standing.

It is much easier to stand; than continuing to fall.”

© Angela Bininger and The Empowerer, 2009-2015. Unauthorized use and/or duplication of this material without express and written permission from this websites author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Angela Bininger and The Empowerer with appropriate and specific direction to the original content.

Thoughts and Quote Of The Day

“Throughout life people will make you mad, disrespect you and treat you bad.

Let God deal with the things they do. Hate in your heart will consume you too.”

– Will Smith


When people put you down – let it go. They do it because they feel bad about themselves.

When people lie to you and hide things – let it go. They do it because they have lost sight of who they are. They are best friends with fear and denial.

When people make false promises – let it go. They are too self absorbed to notice most of the time.

When people disrespect you – let it go. It is because they do not respect themselves.

When people discourage you – let it go. It’s because they lack that courage themselves.

When people hate you – let it go and  love them anyway. Hate and anger will destroy you. Love is much simpler.

When people can’t say thank you – let it go. There will come a day they wished they would have.

When you find yourself upset – let it go. It’s better to choose happiness.

When people refuse to pay time or attention to things that matter to you – let it go. God will send you people that will.

© Angela Bininger and The Empowerers, 2009-2010. Unauthorized use and/or duplication of this material without express and written permission from this websites author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Angela Bininger and The Empowerers with appropriate and specific direction to the original content.

When They Claim You Are Something You Aren’t

Sometimes as relationships end people tend to hold on to a few mistakes one person made and use them as that person’s complete character make-up. They will talk about you, deceive you, and manipulate the situations allowing others to believe you are someone you are not. The best thing to do in a situation such as this, is just bide your time.

When people lie, it always comes out eventually. It may take a week, a month, or in some cases many years. But nonetheless, it comes out. All we can do, is keep doing what we know is right. We must stay true to ourselves and not let the negativity they project towards us, get to us.

Say a prayer, and have some faith.  Over time others will see who was being honest, and who wasn’t. Others will see who is weak, and who is strong. Others will begin to question the things that do not add up. And when they do, that someone who was once trying to convince others that you are someone you aren’t; will get a dose of karma.

“What we project out, will always be returned to us. So keep projecting the good and eventually, the good will come.”

Want To Know How To Raise An Honest Child?

100_8126Did you know that the biggest reason adults lie is because as a child they were unable to communicate with their parents or guardians? As children, these lying adults were unable to freely express who they were without fear of judgment or punishment.

Most adult liars were children raised to perform to a particular parents standards, and as a result they have had trouble coming in to who they are. They grew up in a home where free thinking was frowned upon. 

Growing up in such an environment, the child felt a need to lie to keep a parent happy. And because the child feared disappointment or disapproval from his/her parents,  the child then began a pattern of lying that would take years to correct, if ever.

To raise a truth-seeking honest child:

Be honest with your child, and yourself – Children learn what they live. If we expect them to be honest, we must be honest. If a child sees a parent lying that child will not only lose respect, but pick up on the habit. He/she will think “Hey, they got away with it and it made their life easier. It will work for me too!”

Respect who your child is – As parents we have ideas in our mind as to who our kids will be. Sometimes, we live vicariously through them. It is important that we respect who our children are. Perhaps they don’t want to be on the state championship bound football team. Or perhaps they have decided to pursue another form of religion. Whatever it may be; by not respecting their thoughts and feelings, it teaches them to hide it from you in fear of disapproval.

Respect the truth – It takes a lot of courage for children (in some instances) to tell the truth on certain topics. When they do tell the truth, instead of lashing out on them we should show respect for that truth. By lashing out, they learn to close up more and say less. 

Speak the truth – By speaking the truth ourselves and standing up for what we feel is right, our children will naturally begin to as well. If they watch us cower in the corner with every confrontation life brings, and if they watch us being used as doormats for other people then they lose respect. 

Live the  truth – We can tell our children what is right, but if we aren’t living a just life they will see through the charade. We must be honest in all areas of our life if we expect our children to be. 

Promote the truth – We have a rule in our home that the truth bears no punishment. It isn’t to say that there will be no consequences or repercussions, however they will not be punished for being honest. 

Encourage passion – Find something that your child is passionate about where he/she learns to use their voice. Whether it be speaking on animal rights, citizens rights, or student council encourage him/her to be passionate about what they think or feel. Our best leaders in this world were once taught to be passionate, and to find their voice. When they found that voice, they used it. And because of that, they changed the world.

Do Not React – When your child is sharing something about his or her peers do not allow them to see your reaction, shock, or anger as to what they are saying. Do not force them to stop talking to people who make bad decisions. Instead teach them how to make their own good decisions regardless of their company. Reacting will only shut them down and prevent you from knowing what is going on with their friends in the future.

The biggest thing that I have seen with children who lie regularly to their parents is that their parents are really overbearing. Especially those who only have one child and nothing to compare it to. They have a hard time accepting that their child is not them, and that they are their own person.

We can either adopt these items listed above or have a dishonest and unruly teenager when that time comes. And as for me and my house, we will continue to promote honesty and free thinking. So far, so good here!

Signs Your Partner Is Dishonest Or Hiding Something

Honesty is huge in any relationship. It fuels trust. Without trust, the fires of love burn out quite quickly. Sometimes, instantly. © Angela Bininger 2009-2015

couples-1As we all know relationships are a lot of work. When feelings of love crowd in, logic sometimes gets lost. At times we may find ourselves questioning things, yet afraid to ask because we fear it is our own paranoia from a previous relationship or heartache. One thing I have found for certain, is that those instincts that lead you to question something have lead you there for a reason.

Signs Your Partner Is Being
Dishonest Or Hiding Something

He/She keeps to himself/herself – People who bottle emotions have a tendency to hide things other than their emotions. They seem to have a “don’t ask don’t tell” policy, or an “ask and I will tell if I want policy”.

He/She goes with whatever everyone else thinks/says/feels- I have seen this pattern quite often. Dishonest people seem to not have opinions of their own. Instead you will see/hear them regurgitate  opinions or feelings of someone else as their own. They will take a conversation you have with them and tell it like it is their own to someone else. Often they will do this right in front of you, unknowingly.


Stories seem to have holes – When asking serious questions take good mental notes. If something is suspicious ask the same question in a different manner, on different occasions. Eventually, he/she will trip up and you will begin to find stories with holes in them. Most of the time if one lie is found, there are plenty more where that one came from.


Beats around the bush if questioned, even on the simplest things – It is hard for a liar to give rapid and direct answers. If questioned they will either beat around the bush, or provide an answer with very little to no information. They are usually a slow responder.

Answering the question without answering the question – Liars are notorious for turning a question around. It is often a word game and if not worded properly it was never said, or never happened. For example : You ask after a spouse/partner has cheated “Have you talked to _____?” They answer “I haven’t seen _____?”  They offer enough information to satisfy the taste of the one inquiring. In this particular example, the question wasn’t answered directly. “No I haven’t seen him/her” is a huge flag. That was not the question asked. The question was “Have you talked to him/her”.

Liars live in a life of denial. They do not know who they are and are insecure. They use other’s words/thoughts/opinions/feelings and voice them as their own and respond to questions of others slowly because they are retracing their steps and trying to figure out what they last told and to who.

Until they decide to step out of denial, all you can do is keep confronting. And when you are tired of confronting the issues, walk away. People are people and although some change over time, some never will.

© Angela Bininger and The Empowerer, 2009-2015. Unauthorized use and/or duplication of this material without express and written permission from this websites author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Angela Bininger and The Empowerer with appropriate and specific direction to the original content.