symptoms

13 Tell Tale Signs Of A Cheater, Is It Happening To You?

Signs of a cheater

The majority of people who suspect cheating probably should. Usually that is your instincts trying to tell you something.

Those who don’t suspect cheating in their relationship, should still have this knowledge. There are two reasons I suggest this. 1) It can happen to anyone, and 2) It’s not a bad thing to know what signs and symptoms to look for. Most people don’t know the signs of a cheater, until it is a little too late.

1.) Appearance – Has he/she taken more pride in personal appearance lately such as: new clothes, cologne/perfume, working out, new hairstyles etc.?  If they are getting all done up just for a trip to the grocery store or other trips that are out of the ordinary, then something is probably fishy. Granted, some people do naturally take pride in their appearance. With cheaters it is more of a sudden change in their normal patterns of getting ready, what they wear, how they look etc.

2.) Nit-Picking – Is he/she picking a fight just to get away or using the notorious “Time to think” or “I have some work to do at the office” excuse? Cheaters do this every day. They will literally pick a fight just so they have a reason to get away from you and do what they do…cheat!

3.) More Frequent Trips – Is he/she leaving the house more frequently? Granted this is not always the case. Work affairs happen so often and their time is mostly accounted for. 

4) Abandonment Technique – Is he/she leaving you with the children knowing you won’t drag them to check up on him/her? This is a common trick for married couples. Once the kids are in bed it makes it hard for the one left behind to check out anything questionable in their partners behavior.

5.) New Tunes – Is he/she listening to new music? Lyrics are crucial!!! Especially for ladies! We identify with songs as though they are the meaning of our own life and experiences. Now ladies, men are usually opposite on this one. They can truly listen to a song and think about absolutely nothing. 

6.) Internet – Is he/she on the computer a lot? If they are spending more time talking to and interacting with people on the internet than they are with you then it would be a huge flag. Where we invest our time speaks volumes as to which relationships mean the most.

7.) Uninvited – Is he/she doing things/activities and you are not welcome or even invited to attend? Some will purposely schedule or portray to schedule activities you detest because they know you will not want to go. (Call their bluff the next time and watch their reaction.)

8.) Unhappy – Has he/she mentioned unhappiness in the relationship in the last 6-12 months? Typically mentioning being unhappy with the relationship happens just before an affair begins. In a sense it is a cry for help. Or a warning call per say.

9.) Contacts – Are there any unusual numbers or contacts in his/her cellular phone or on the bill? Many men will make up a guys name and many females will make up a ladies name so that it appears to just be a text from a friend. Another one in this category is the mentioning of hanging out with the friend you have never heard of.

10.) Secretive – Has he/she been more secretive or distant? If you are communicating less and he or she is keeping to themselves more then that may be a flag.

11.) Depression – Has he/she recently suffered from depression? Depression can do many things to the mind. A simple compliment could carry the depressed person far away, into a land of hope. And boom, affair.

12.) Loss – Has he/she recently lost a loved one? Losing a loved one causes us to reevaluate our lives. Some develop a need to live as though they were dying themselves after losing someone close to them. 

13.) Changes In bedroom – Is there a sudden lack of interest or a sudden uncontrollable interest in sex? This too is an obvious sign. Affairs can play both sides however. But definitely question when new techniques or ideas appear.

So many affairs fly under the radar before being detected and these above mentioned things are very obvious signs. If you have answered yes to a few of these, you likely have some research to do about your partner.

Tips:Cheating

If they are on the computer a lot you can install spyware if you just need proof. This can also be added to their cellular phone.

If you have kids and can’t get away when they take off you can always hire a P.I. relatively cheap. And sometimes you can trick them in to coming clean without providing hardly any information.  9 times out of 10 people discover that the instincts that led them to question it in the first place, were right all along. 

There are plenty of ways to catch if you really want to know. Question is, can you handle the truth? Are you ready for the roller-coaster of emotions?

Whatever you do, do not let them manipulate you into thinking you are crazy for suspecting something. Dig and dig until the truth is revealed if that is what you are searching for.

Always remember, what is done in the darkness will always be brought to light.

 

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What Happens When We Help Our Kids Too Much?

As parents we all want to see our children become successful adults. And sometimes it is hard not to give them exactly what they want and when they want it. (Especially if it was something we wanted as a kid too.) But it is important that we force them to wait on some things, work for some things, and develop a respect and appreciation for life itself.

“We can not give them everything they want or we are creating huge barriers for them in their adult life” 

There are ten obvious personality traits I have observed in adults who grew up with parents who helped just a little too much. See if any of these apply to anyone you know and reflect on their childhood and upbringing. I assure you that there is a link. 

Entitlement – Pampered children feel entitled to everything they have. They make some of the greatest bigots with their “my way or the highway” attitude. What is yours is theirs and what is theirs, is theirs. You will often hear phrases such as: “I deserve this because____”, “It’s mine”, It’s my (house), and so on. They have a horrible time sharing as both children and adults. They often appear to have a holier than thou attitude.

Emotionally Immature – Pampering your children stunts their emotional growth and makes them needy.  They find it very difficult to be alone. They have major communication barriers and throw their own type of temper tantrum but in an adult format. They have a hard time controlling their emotions and are known for such outbursts. Again, these outbursts were visible long before adulthood.

These personalities have anger, rage, and resentment for anyone or anything who/that prevent them from getting their way. They are known to hit things, throw things, and punch walls, etc. They preach for truth from others and believe in giving others constructive criticism but they absolutely despise those who return the favor. Anything you say negative about/to them is an assault on their character. They feel attacked. And boy do they become defensive!

Codependent – Pampered children never learn to do things fully on their own as an adult. So whether it be their parents or someone else they will spend most of their life depending on others for something. They will stay in toxic relationships in fear of being alone. And they will call their parents for every aspect of their adult life. They have a horrible time making adult decisions on their own, and every bend in the road is a meltdown. They crack easily under pressure.

Socially Awkward – It is as though they do not fit in any particular social circles. The people they do associate with typically only accept them because they are like minded, or because they use to know them when they were kids. They have very few close friends. They make strange statements at inappropriate times and often have no filter. They come across as extremely ungrateful.

Lack of Empathy –  Pampered children try very little to understand people or where they have been in life. They do not feel they have to or need to. They believe you get what you give and had you been a better person, then perhaps it would not have happened to you. At times they appear just plain old heartless. They can not even attempt to understand because they are busy thinking about what you are saying, and how it will affect them. They hear what they want.

Little or No Self Control – Pampered children have a hard time controlling their emotions and their actions as both children and adults. This is terrible news friends! They often become drug and alcohol addicted, they drive recklessly, and they have an attitude of being invincible. Nothing can destroy them… until it does. Again. And again. And again. But they keep doing it anyway because they just can’t control it. And all their parents have ever done is make excuses for their behavior. So they continue on their path of self destruction. The end results, are horrifying.

Verbally Abusive –  Because the pampered child feels bad about themselves deep down inside they will routinely attack others verbally. They feel best about themselves when those around them are at their lowest. It gives them a sense of power and control. To them they are superior. Their words pierce like knives and due to their lack of empathy they have for others they remain unmoved by any pain they have caused you. Things elevate quickly sometimes leading to physical abuse. (It only takes one witty response.)

Relationship Issues – It is hard for pampered children to have successful marriages and long term relationships. There are communication issues, addiction issues, financial issues, and so much more. Nine times out of ten they will need a very submissive partner for the dictatorship they desire. For they are king/queen of the castle.

Lazy Parents – Many who grew up pampered become lazy parents themselves. They depend on their spouse to do the bulk of the housework and child rearing. They rely on their spouse, grandparents, aunts, uncles etc. to get anything involving the kids done for them. And although their laziness rears quite independent children, it has its repercussions too. They appear to have poor relationships and rapport with their children.

Zero Balance – Pampered children never fully grow up and and it seems that they are unable to maintain their balance. One area of their life is consistently lacking and when that area pulls together, the next area falls apart. But they do not worry a bit about not being a balanced person. Why? Because they know that no matter how old they are, mommy and daddy will always come rescue them. “It isn’t their fault”. “Bad things just happen to good people!”…….and so the cycle continues.

So there you have it folks! Those are ten personality traits of an adult who had their parents help them just a little too much as a child. Yes, a child whose loyalty was bought with money in a home where free thinking was condemned. A child who never learned how to truly love who they are. A child who got bigger, taller, and older but still today….. they still just can’t seem to grow up. 

The Mathematical Formula For Destructive Relationships

All relationships have the potential to be hazardous, abusive,  and destructive. The destruction begins gradually and at times it will not end until  long after the relationship itself has ended. It just depends on how long we allow the destruction to occur before stepping up to the board and balancing out the equation.

Just as in mathematical equations that become difficult; we should simplify difficult relationships in our lives too. Simplifying can mean counseling, creating a positive change in the relationship, eliminating irritants, or in some cases simply leaving the relationship and moving forward.

Destructive relationships can be hard to spot initially. Over time the signs become more obvious, especially as we begin to see what was once a bright flower wither and fade away. Once we see the first sign of a destructive relationship, the others signs and symptoms arrive shortly after. Or so it seems.

Signs of a Destructive Relationship:

Non-trustworthy partners seem to be a dime a dozen these days. The breaking of trust is the beginning of a destructive relationship. Once trust is broken; it is time to break out the hard hats. The wrecking crew has arrived.

If two people can not trust one another the relationship officially becomes classified as a destructive relationship. The person that can’t trust suffers, and as a result the person that can’t be trusted does too. This is not healthy for either party.

Recovery from broken trust is possible if correction occurs, and it is sincere and genuine. This typically means that there will not be repeat offenses. If there are repeat offenses there may be a bigger problem. There could be a compulsive liar in the picture. If so, there are ways to break the liar down. Once you break them down and all truth becomes visible, options can be weighed out and recovery is absolutely possible. Until then, brace yourself for the other phases of a destructive relationship.

Internal Damage leaves us holding on to things that leave us felling lost, hopeless, sad, or broken. These feelings can be overwhelming and cause panic attacks, anxiety attacks, depressions, and sometimes paranoia. Internal damage can make true forgiveness seem impossible.

External Damage is when one will begin to notice things around them breaking. Whether on purpose or by accident; everything begins to break down internally and externally. This typically happens after a few incidents have occurred that created internal damage or conflict.

Withdrawn from normal activities is a symptom of a destructive relationship.  One may withdraw from friends, family,  and activities. They will isolate themselves with their partner and display signs of social avoidance. This needs attention particularly if the withdrawing from others is not for legitimate reasons. Sometimes, people grow up and apart. It doesn’t necessarily mean one is withdrawn.

 

Excessive Weight gain or loss is another sign that someone is in a destructive relationship. Sometimes people who are suffering emotionally will eat or starve their way to feeling in control of something. Food becomes a replacement for those gaining weight. For those in a destructive relationship that are losing weight, I have found that they starve themselves strictly to feel in control of something in their life since other areas are lacking self-control.

Control is a common characteristic seen in one or both parties involved in destructive relationships. Controlling people have the same patterns across the board, and they will often come off as very well liked socially. If they tell you where to go, what to do, who to talk to, what to wear, or how to act; they may just have control issues. If both parties are insecure and have controls issue, there could be a few Doomsday’s ahead.

Psychological Abuse occurs when one belittles another’s achievements or lack there of. Psychological abuse can be any type of mind game; from name calling to threats of suicide. One may also manipulate their partner into forgiving or at least trying to. Someone who is psychologically abusing their partner may also threaten suicide when their partner decides to leave them. If the person being abused speaks of suicide, their words ought not be taken lightly. 

Psychological abuse can be any of the following phrases (to name a few):

I said NO! You can’t wear that! Nobody cares what you think! Nobody cares about you! You don’t matter! Who are you talking to? Who’s calling here? You can’t talk to “them” ! This is MY house! I pay the bills! You are LAZY! You are worthless! Get out! I don’t need you! I never loved you! You are ugly! You are fat! I hate you!

These words can be devastating, and often lead to violence. If you are in a violent relationship leave immediately. There are shelters across the country that house men, women, and children in violent situations who are looking for relief.

Violence is not healthy in any relationship. Violence can be hitting, throwing, smacking, cornering, or intimidating another person. Violence often follows psychological abuse.

Depression is usually the last phase before one begins to receive a reality check as to where their relationship has been; where it is, and the direction it is heading. Depression can be life threatening and one suffering from depression should seek help from a certified medical professional. There are some self-help techniques for depression, and ways to fight depression. However, talking to a counselor is always a good idea. It is nice to have an outsider help us reduce difficult equations.

When things become broken inwardly and outwardly in any relationship; getting out is the only way to avoid having only bits and pieces yourself left. Repairs are much easier when something is only partially broke, than when no longer running at all.

 © Angela Bininger and The Empowerers, 2009-2011. Unauthorized use and/or duplication of this material without express and written permission from this websites author and/or owner is strictly prohibited.

Signs & Symptoms of Communication Breakdown

Communication is essential for all relationships to function properly.

When communication breakdown begins, the relationship begins to suffer and the fate of the relationship enters an unknown zone. The outcome is often determined by the people involved, as well as their ability to communicate effectively until all the issues at hand are resolved.

There are many signs to communication breakdown that may need an intervention. If you find yourself struggling in a relationship facing these issues, find help.

Whether you stay or go is up to you, however, if communication doesn’t improve someone will likely be going over time.

Types of Communication Breakdown:

Stonewalling- This is when a partner is non responsive when conflict arrives. They refuse to interact at all. Stonewalling is a person’s way to protect themselves and their environment. It gives them a sense of control. Unfortunately, it gets the relationship nowhere near resolution, and often brings even more frustration to the one whom is willing to talk and communicate.

Root: The biggest reason for stonewalling in communication breakdown is guilt.

Body language: Arms are crossed and he/she refuses to make eye contact. Or, he/she walks away and refuses to communicate further. Responses are short, and usually consist of “I don’t know”.

Defensiveness– This is when the person takes away from the issue at hand, and turns it around. This person often tries to find fault in someone else, rather than taking responsibility for his or her own actions. Defensiveness will even cause the one seeking the help to look for how it would help their partner, rather than themselves.

Root: Defensiveness stems from fear. Fear of truth, and fear of disappointment.

Body Language: This is usually when one begins to make erratic faces and waves his or her hands or arms in the air. The emotions of this person can be quite unpredictable at times.

Denial – Denial can take us to places we never thought we would be. When one is in denial they can not hear what others try to tell them, nor can they see it. Denial is a combination of stonewalling and defensiveness. In both cases, one refuses to admit the issues. Without admittance there is no acceptance. And without acceptance, there is no change.

Root: Insecurities, low self-esteem, and fear of rejection fuels denial.

Body Language: The most common expression from one in denial is usually the person ignoring the issues. The moving hands or arms flaring, along with the statements such as “whatever” or “OK” are also pretty common. When in denial, everything going on in that person’s life is the fault of everyone else.

Secretiveness – Secretive people are usually very quiet. They are often the best listeners, but offer the least amount of information about their personal lives in terms of general conversation. Secret keepers are often image conscience, and prefer everyone to think that life is perfect. They too, are in denial and fear facing reality.

The key factor in discovering a secretive person is this: If they do not ask you many questions, it is usually because they do not want questions asked. They usually seem to be intrigued by what others have to say when in conversation, and are notorious for gossiping.

Root: Poor self-image and fear of abandonment promotes secretiveness.

Body Language: Calm and relaxed. The secretive person appears to have it all together. They want the world to believe that they have everything under control.

If you are in a romantic relationship where these behaviors occur seek help. Statistics have proven that once a relationship loses the ability to maintain effective communication, it becomes toxic and/or abusive.

If we can’t communicate properly, emotions will run high and things will escalate. This is a fact. We may not be able to help your partner or change them, but we can help ourselves and change our situation.

© Angela Bininger and The Empowerer, 2009-2015. Unauthorized use and/or duplication of this material without express and written permission from this websites author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Angela Bininger and The Empowerer with appropriate and specific direction to the original content.

Signs Your Partner Is Dishonest Or Hiding Something

Honesty is huge in any relationship. It fuels trust. Without trust, the fires of love burn out quite quickly. Sometimes, instantly. © Angela Bininger 2009-2015

couples-1As we all know relationships are a lot of work. When feelings of love crowd in, logic sometimes gets lost. At times we may find ourselves questioning things, yet afraid to ask because we fear it is our own paranoia from a previous relationship or heartache. One thing I have found for certain, is that those instincts that lead you to question something have lead you there for a reason.

Signs Your Partner Is Being
Dishonest Or Hiding Something

He/She keeps to himself/herself – People who bottle emotions have a tendency to hide things other than their emotions. They seem to have a “don’t ask don’t tell” policy, or an “ask and I will tell if I want policy”.

He/She goes with whatever everyone else thinks/says/feels- I have seen this pattern quite often. Dishonest people seem to not have opinions of their own. Instead you will see/hear them regurgitate  opinions or feelings of someone else as their own. They will take a conversation you have with them and tell it like it is their own to someone else. Often they will do this right in front of you, unknowingly.


Stories seem to have holes – When asking serious questions take good mental notes. If something is suspicious ask the same question in a different manner, on different occasions. Eventually, he/she will trip up and you will begin to find stories with holes in them. Most of the time if one lie is found, there are plenty more where that one came from.


Beats around the bush if questioned, even on the simplest things – It is hard for a liar to give rapid and direct answers. If questioned they will either beat around the bush, or provide an answer with very little to no information. They are usually a slow responder.

Answering the question without answering the question – Liars are notorious for turning a question around. It is often a word game and if not worded properly it was never said, or never happened. For example : You ask after a spouse/partner has cheated “Have you talked to _____?” They answer “I haven’t seen _____?”  They offer enough information to satisfy the taste of the one inquiring. In this particular example, the question wasn’t answered directly. “No I haven’t seen him/her” is a huge flag. That was not the question asked. The question was “Have you talked to him/her”.

Liars live in a life of denial. They do not know who they are and are insecure. They use other’s words/thoughts/opinions/feelings and voice them as their own and respond to questions of others slowly because they are retracing their steps and trying to figure out what they last told and to who.

Until they decide to step out of denial, all you can do is keep confronting. And when you are tired of confronting the issues, walk away. People are people and although some change over time, some never will.

© Angela Bininger and The Empowerer, 2009-2015. Unauthorized use and/or duplication of this material without express and written permission from this websites author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Angela Bininger and The Empowerer with appropriate and specific direction to the original content.

Leaving An Abusive Relationship: Where To Go

There are many resources available to both men and women who are trying to leave an abusive partner or relationship. Many are unaware of these resources. Don’t wait until it’s too late. Life is too short to live in negativity. There is a way to free yourself.

Every state in the United states has abuse shelters in counties throughout the state. If you are in fear of your life and hiding from an abuser there are even underground shelters. These are shelters that aren’t talked about openly. But by choosing an underground shelter your safety is pretty much guaranteed. Nobody will find you at an underground shelter.

Some shelters look like homes, and are disguised by their appearance alone. These are safe havens for victims of abuse, and these shelters will help you get on your feet. Many people hear the word shelter and they picture multiple bunks or cots as we have seen in the movies and on television. This is hardly the case. These shelters are often nice places. Although some may be lacking in amenities, not all of them do.

Each shelter has different rules, and accommodations. Do some homework to find out which shelter will meet your families needs the best. Most have a community living area and each person has their own private room and bathroom. In most shelters these rooms are locked and only the one rooming in there has a key. A shelter that offers privacy such as this, is ideal.

Once you are in the shelter your basic needs are met. The staff will provide you with numerous resources such as child care, employment, food, toiletries, etc. They will also provide you with clothing, vouchers for things in the community such as Y.M.C.A, movies, etc. These resources vary from shelter to shelter. The length of stay also varies from shelter to shelter, however I have seen many shelters that will allow the victim(s) to stay for up to 3 months.

Shelters will keep you and  your children safe, and are a definite way to stop/end abuse. They are secure, and will provide you will attorneys if necessary. Most of the workers are volunteers and understanding. They too were once a victim.

By retreating to a domestic violence shelter, you take the first step in reclaiming your life.

There is hope!  Life begins when the abuse ends.