talking

We All Know Or Have Known Fire Starters

There will always be people who like to stir the pot

There will always be those people who enjoy starting trouble. I have found that when we ignore them they will eventually get bored and leave us alone. It works like a charm.

Defending what they say about us only adds fuel and can sometimes make both sides look stupid. We are better off to let it ride. Walk away.

Time always reveals the truth so why waste any of ours getting worked up? Besides, what they say about others is a reflection of who they are and not who we are. 

Talking about you
© Angela Bininger and The Empowerer, 2009-2015. Unauthorized use and/or duplication of this material without express and written permission from this websites author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Angela Bininger and The Empowerer with appropriate and specific direction to the original content.

Straight A’s of Communication When Wanting To Resolve Issues or Conflicts

We all have things that annoy or bother us when it comes to others’ actions. It is vital that when these situations occur; we communicate those feelings with the appropriate person.

There is a way to communicate, and have straight A’s in the process. The conversations will be fail proof if the following steps are considered before tackling an issue or problem with another individual. It is truly all about our approach, our attitude(s), and our actions.

Approach is the first step to communication. If you approach with a bad attitude one will feel attacked, and things will quickly escalate. On the other hand if your approach is calm, sincere, and lacks sarcasm; it will be accepted by the opposite party will likely not become offended. We must all follow the three T’s to a proper approach when we are communicating a problem we have with someone else.

Attitude is everything in life; especially when communicating feelings or resolving issues one may have with other people.  A bad attitude can be contagious; but the good attitude is more appealing, attractive, and will provide better results.

Maintaining a positive demeanor while approaching and talking to an individual will promote conversation opposed to yelling and bickering. A person’s attitude when approaching another individual with heated topics; will determine the outcome. A bad attitude, will catch some of the most positive and care-free spirits off guard.

Actions speak louder than words. Our gestures or what we do can speak volumes in showing the other person how we truly feel. We may claim we were talking nice, but how heated we become is revealed by our actions. If either person is shaking their head, defensive, or involving others: it would be best to stop communicating until things calm down.

As with all problems in life, until we get to the root of an issue it will never get resolved. If we find ourselves in conflict with others and then over time speaking again without ever fully discussing what caused or allowed the previous separation; we will end up in the same place again and again. Until we fix the roots and they are thriving, the flowers will never blossom.

 © Angela Bininger and The Empowerers, 2009-2011. Unauthorized use and/or duplication of this material without express and written permission from this websites author and/or owner is strictly prohibited.  

The Harsh Reality of Words

The Harsh Reality of Words


Although lips are considered the most sensitive part of the human body, they can do the most damage to our bodies vital organs. The heart and the brain. Damage control can be hard to do at times. We are better off to control the strongest muscle in our body, the tongue. If we can control our tongue, we can conquer anything.

© Angela Bininger and The Empowerers, 2009-2011. Unauthorized use and/or duplication of this material without express and written permission from this websites author and/or owner is strictly prohibited.

Listening To Our Hearts Desire

If we want something, it is up to us to obtain it.  We can’t allow what others say or feel hold us back. Whether it be a new job, lifestyle change, new relationship, repairing a relationship, or setting new goals; we must let the fire burn within us.

If we remain focused; eventually the fire-stoppers will work their own way out of our life. Soon-after, we will find ourselves around other like-minded people who are both passionate and enthusiastic. They will be people we somewhat expected, coupled with those we were not even aware of. But nonetheless, they will be people who fuel our fire.

It is time to let the fire-stoppers go friends. It’s time to live the life we want to live, and live it for ourselves. If they can’t help us feed the fire, then we shouldn’t let them get too close to the flame.

© Angela Bininger and The Empowerer, 2009-2011. Unauthorized use and/or duplication of this material without express and written permission from this websites author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Angela Bininger and The Empowerer with appropriate and specific direction to the original content.

When They Claim You Are Something You Aren’t

Sometimes as relationships end people tend to hold on to a few mistakes one person made and use them as that person’s complete character make-up. They will talk about you, deceive you, and manipulate the situations allowing others to believe you are someone you are not. The best thing to do in a situation such as this, is just bide your time.

When people lie, it always comes out eventually. It may take a week, a month, or in some cases many years. But nonetheless, it comes out. All we can do, is keep doing what we know is right. We must stay true to ourselves and not let the negativity they project towards us, get to us.

Say a prayer, and have some faith.  Over time others will see who was being honest, and who wasn’t. Others will see who is weak, and who is strong. Others will begin to question the things that do not add up. And when they do, that someone who was once trying to convince others that you are someone you aren’t; will get a dose of karma.

“What we project out, will always be returned to us. So keep projecting the good and eventually, the good will come.”

Signs & Symptoms of Communication Breakdown

Communication is essential for all relationships to function properly.

When communication breakdown begins, the relationship begins to suffer and the fate of the relationship enters an unknown zone. The outcome is often determined by the people involved, as well as their ability to communicate effectively until all the issues at hand are resolved.

There are many signs to communication breakdown that may need an intervention. If you find yourself struggling in a relationship facing these issues, find help.

Whether you stay or go is up to you, however, if communication doesn’t improve someone will likely be going over time.

Types of Communication Breakdown:

Stonewalling- This is when a partner is non responsive when conflict arrives. They refuse to interact at all. Stonewalling is a person’s way to protect themselves and their environment. It gives them a sense of control. Unfortunately, it gets the relationship nowhere near resolution, and often brings even more frustration to the one whom is willing to talk and communicate.

Root: The biggest reason for stonewalling in communication breakdown is guilt.

Body language: Arms are crossed and he/she refuses to make eye contact. Or, he/she walks away and refuses to communicate further. Responses are short, and usually consist of “I don’t know”.

Defensiveness– This is when the person takes away from the issue at hand, and turns it around. This person often tries to find fault in someone else, rather than taking responsibility for his or her own actions. Defensiveness will even cause the one seeking the help to look for how it would help their partner, rather than themselves.

Root: Defensiveness stems from fear. Fear of truth, and fear of disappointment.

Body Language: This is usually when one begins to make erratic faces and waves his or her hands or arms in the air. The emotions of this person can be quite unpredictable at times.

Denial – Denial can take us to places we never thought we would be. When one is in denial they can not hear what others try to tell them, nor can they see it. Denial is a combination of stonewalling and defensiveness. In both cases, one refuses to admit the issues. Without admittance there is no acceptance. And without acceptance, there is no change.

Root: Insecurities, low self-esteem, and fear of rejection fuels denial.

Body Language: The most common expression from one in denial is usually the person ignoring the issues. The moving hands or arms flaring, along with the statements such as “whatever” or “OK” are also pretty common. When in denial, everything going on in that person’s life is the fault of everyone else.

Secretiveness – Secretive people are usually very quiet. They are often the best listeners, but offer the least amount of information about their personal lives in terms of general conversation. Secret keepers are often image conscience, and prefer everyone to think that life is perfect. They too, are in denial and fear facing reality.

The key factor in discovering a secretive person is this: If they do not ask you many questions, it is usually because they do not want questions asked. They usually seem to be intrigued by what others have to say when in conversation, and are notorious for gossiping.

Root: Poor self-image and fear of abandonment promotes secretiveness.

Body Language: Calm and relaxed. The secretive person appears to have it all together. They want the world to believe that they have everything under control.

If you are in a romantic relationship where these behaviors occur seek help. Statistics have proven that once a relationship loses the ability to maintain effective communication, it becomes toxic and/or abusive.

If we can’t communicate properly, emotions will run high and things will escalate. This is a fact. We may not be able to help your partner or change them, but we can help ourselves and change our situation.

© Angela Bininger and The Empowerer, 2009-2015. Unauthorized use and/or duplication of this material without express and written permission from this websites author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Angela Bininger and The Empowerer with appropriate and specific direction to the original content.

How To Have And Maintain A Healthy Relationship With Your Children

Although I am not a certified professional in this area, my life experience takes me beyond what any fresh graduate in psychology would know. For I have 7 sisters, and 3 children of my own. I can say for certain that a parents relationship with each and every child is different, and unique.

I have spent years observing the parent child relationships and the differences of perspectives on parents by children who were all reaised within the same household.  It is amazing to see how much perception  varies from child to child. Although children have the same parent providing the same things in the exact same environments, the  children still  have different memories and perceptions of that parent.

While one may remember a parent to be hardworking, one may remember laziness. One child may remember a happy parent, while one remembers them disgruntled. One may remember a parent to be a liar, and another child within that same home and upbringing may remember that parent to be a liar. It varies from family to family, but nonetheless we all remember things differently.

Each child will carry their own issues to adulthood  if they are not tended to in the earlier years. It is important that we as parents are aware of how to not only create a healthy relationship with our children; but keep it healthy for years to come. There are steps we can take early on to promote a lifetime of happiness with our children, even as they mature and become adults themselves.
Steps To Maintaining That Healthy Relationship:

Communication

In any relationship communication is important. It is crucial that our children always remain comfortable telling us anything. With that being said, it is imperative that we do not cast judgment on what they say, and that we truly listen. They are their own person. They are not who we want them to be. They are who they were created to be. Often times children quit speaking if a parent exhibits controlling behavior. If they can’t tell us the little things, they will never tell us the big things. So stay calm, and just listen. They will always come back if you do.

Equality

It is important not to show favoritism, and treat all children fairly. If you are attending events that are important to one child you should be attending events important to the other children as well. By not having equality it is causing the children feeling that are feeling more left out to have less faith in themselves. Therefor lowering their self-esteem, which can have a huge impact on their teenage and adult years.

Support

It is important to show support in anything they do. Even if you think it is the craziest thing you have ever heard of. By being negative about their choices, you are pushing them away from you. Get down on their level, and try to see things as they see it. If they have an interest in something, help them peruse it. If they need someone to extinguish their flame, there are plenty of people in the world to do that. If they are on fire with enthusiasm, burn with them. Being enthusiastic and having drive, is a good thing!

Apologize

There is nothing better for a child or even adult child to see, than a parent apologize when they are wrong. We are not perfect, and we will make mistakes. It is important that we do not sweep things under the rug, and pretend as though we know nothing about what happened. It is OK to apologize to your children if you need to. They understand just as everyone understands, that we are doing the best we can. It’s not like a “How To” guide comes out with the child or even in the afterbirth.

Keep Your Word

Do not make promises you can’t keep. Instead teach them that your word is who you are.

Tough Love

This is a hard thing for any parent, but often necessary. To prevent a co-dependent relationship it must be enforced. Make them work for what they want, and do not bail them out of every situation. By doing this, you are enabling them to repeat the behavior. They will repeat the same mistakes until they learn, and bailing them out only teaches them one thing: not to count on themselves.

Pray

We may have a plan for our children and the direction they go in life, but God likely has one that is completely different. Pray for your children to make wise choices, and to become good people. Pray for them to yield to His plan for their life.

There aren’t exactly any true tests in parenting until the child reaches the age of18. To know how well you have done is only answered when the child does one of two things; sinks or swims. It is vital for their health and the health of our relationship with them that we prepare them in all areas of life to promote healthy adult relationships in their life. It all begins with communication. However it can also end from the lack of such.

© Angela Bininger and The Empowerers, 2009-2011. Unauthorized use and/or duplication of this material without express and written permission from this websites author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Angela Bininger and The Empowerers with appropriate and specific direction to the original content.