negative

Claiming Our Past

“If we don’t claim our past it will claim our future. It is not possible to know where we are going, if we can’t admit the places we have been.”

I have seen countless situations where people deny their past. They deny what they have done, or what has been done to them. They deny their experiences. Their fear of admitting mistakes or failures enables them  to continue in their negative cycle. Simply put, it cripples them and they can not grow as a person. Instead they keep making the same mistakes, again and again.

By denying our past experiences we set ourselves up to fail.  If we can’t admit where we have been or screwed up in life, how could we even begin to correct it? By hiding it or denying the experiences we are merely doing a patch job. As we know, patches only hold so long.

By laying it all out there and owning every experience: nobody has anything over us. We can walk in peace, with no secrets. We live in light  instead of darkness.

There is nobody worth keeping secrets. We are worth more than that. By owning our past and our experiences we begin to walk in truth. We can then break the negative cycles and patterns; and begin to experience peace and happiness.

We have to own our experiences, and learn from them. It is the only way to level up in the game of life. If we can’t admit them, how can we ever truly recognize what needs changed?  

© Angela Bininger and The Empowerer, 2009-2015. Unauthorized use and/or duplication of this material without express and written permission from this websites author and/or owner is strictly prohibited.

ABC’s of Life Series — Day 7 Letter G : Give Others Grace To Grow

ABC’s of Life

Day 7 Letter G

Give Others Some Grace To Grow

We believe we would react to situations in particular ways or that we would behave differently than someone else until we are placed in the other person’s shoes. Once we put those shoes on that were once worn by someone else; we not only have new shoes, but a new pair of new glasses too.

Those who accept us where we are despite any decisions we are making at the time; are giving us grace to grow. These are those people who no matter where we are or what we do in our lives; they love us anyway. They do not judge us, because they understand. They listen, they advise, and they care.

The concept of allowing one grace to grow is a concept that many should grasp. Once grasped, one will find themselves no longer in a position that they feel “above” someone for making better life decisions. They will not utter phrases such as: “I can’t believe they ___” “I would never”, “He/She shouldn’t ____” You won’t believe what ____ did now” etc.

I have observed that when I utter phrases like those mentioned above; I am quickly served a piece of humble pie. When I can’t understand people, their lifestyle, behavior, and their decisions I am often given a situation shortly after; where I can. It may not be an identical situation, but it is a situation that allows me to comprehend where they were at that time, and what they were thinking. Or better yet, a situation where I can relate to their emotions.

I have written often about the fact that we are all given the same lessons throughout our lives and that the lesson plans slightly differ. One may experience grief through the lost of a parent, another through the loss of a child. One may experience adultery through their parents, or through a marriage of their own. Nonetheless, the emotional processes are the same.

No matter the format of the lesson, the lessons eventually produce the same results. We will all face temptations, and struggles. We will have to find a place and time at which we will have to forgive ourselves and each other.

We will all feel: neglect, abandonment, taken for granted, mistreated, disliked, unloved, and many other emotions at some point in our lives. The lessons differ, but the emotions are the same.

Grace is essential to provide for others; because we all need it to grow. Those who accept us despite our choices have allowed us grace to grow. Those who watch us make a mistake but love us anyway, are one of a kind. 

For Today: Find someone in your  life that has a situation that you can’t or couldn’t at one point  understand. Analyze what emotions that person may have been feeling at that time, and compare it to a situation in your life where you experienced the same emotions. 

 

© Angela Bininger and The Empowerers, 2009-2014. Unauthorized use and/or duplication of this material without express and written permission from this websites author and/or owner is strictly prohibited

ABCs of Life; Day 1, Letter A – Actions Speak Louder Than Words

It has been requested by a reader that I expand on my ABC’s of life poem. They felt a need to read more on each topic and I felt the idea was borderline genius. For the next several days (26 to be exact) I will begin to develop each line into thoughts for each day. Hopefully by the time we get to Z, we will all have more insight on life.

Day 1 Letter A

Actions Speak Louder Than Words

Both words and actions have two faces. Whether they are in a positive or negative fashion, our words and actions will leave a mark somewhere.  They will have an impact and bring about change. They will build and they will destroy.   

I put the phrase “actions speak louder than words” in the poem ABC’s of Life and thought particularly of my ex-husband at the time that I wrote this line.  It is a series of words I have heard him say countless times over the years and something that I didn’t fully comprehend; until I was in my thirties. But now I can admit it, he was right. Actions speak louder than words.

I believe we put so much stock into words because religions teach us all that we are judgmental when we base our opinions on one’s actions. Society has taught us to deceive ourselves, and let people use their words to manipulate us.

If we paid more attention to the actions of others and less attention to words they speak; we wouldn’t find ourselves in some of the most hurtful situations. Instead we would be further along. We would not only feel stronger and wiser but we would probably find ourselves much happier too.

I have carried what was once an annoying statement in an argument with my ex husband with me. Upon reflection I can see where a bit of his philosophies rubbed off on me. Particularly this one, because in my mid thirties I do not need words of affirmation so much. When I hear things, they go in one ear and out another. It is more about what I see that speaks to me. Words are just words.

As I went from a girl to a woman I adapted to the philosophy that actions speak louder than words. Instead of needing lip service from others, these days I am more about: Don’t tell me that you love me, show me. Don’t tell me you will be there, just be there. Don’t tell me that I can trust you, instead display that you are worthy of my trust.  Don’t tell me you are there if I want to talk, call me for once. Don’t tell me to come over and see you, you can come see me too.

It is amazing how much more clearly you can see with this motto. It eliminates a lot of garbage. People weed themselves out because its obvious who cares and who doesn’t. There is nothing left to question.

 “While some words are merely whispers, people’s actions will always manage to shout out the truth.”

For today: Observe the actions of others and compare it to their words. If one’s actions do not coincide with their words, take a deeper look. Sometimes the answers to life’s problems will appear by just sitting back and watching, quietly. Make mental notes as needed and then begin applying the necessary changes.

Day 2 – Letter B

Be Careful Who You Trust 

© Angela Bininger and The Empowerers, 2009-2011. Unauthorized use and/or duplication of this material without express and written permission from this websites author and/or owner is strictly prohibited.

The Harsh Reality of Words

The Harsh Reality of Words


Although lips are considered the most sensitive part of the human body, they can do the most damage to our bodies vital organs. The heart and the brain. Damage control can be hard to do at times. We are better off to control the strongest muscle in our body, the tongue. If we can control our tongue, we can conquer anything.

© Angela Bininger and The Empowerers, 2009-2011. Unauthorized use and/or duplication of this material without express and written permission from this websites author and/or owner is strictly prohibited.

When They Claim You Are Something You Aren’t

Sometimes as relationships end people tend to hold on to a few mistakes one person made and use them as that person’s complete character make-up. They will talk about you, deceive you, and manipulate the situations allowing others to believe you are someone you are not. The best thing to do in a situation such as this, is just bide your time.

When people lie, it always comes out eventually. It may take a week, a month, or in some cases many years. But nonetheless, it comes out. All we can do, is keep doing what we know is right. We must stay true to ourselves and not let the negativity they project towards us, get to us.

Say a prayer, and have some faith.  Over time others will see who was being honest, and who wasn’t. Others will see who is weak, and who is strong. Others will begin to question the things that do not add up. And when they do, that someone who was once trying to convince others that you are someone you aren’t; will get a dose of karma.

“What we project out, will always be returned to us. So keep projecting the good and eventually, the good will come.”