change

The Gift of Independent Thought Makes My World A Better Place

The Gift of Independent Thought Makes My World A Better Place

By: Dani Perry

“Our age is retrospective. It builds the sepulchres of the fathers. It writes biographies, histories, and criticism. The foregoing generations beheld God and nature face to face; we, through their eyes. Why should not we also enjoy an original relation to the universe? Why should not we have a poetry and philosophy of insight and not of tradition, and a religion by revelation to us, and not the history of theirs?” – Excerpt from “Nature” by Ralph Waldo Emerson

Blessed are the few who know the true beauty of their existence through their own eyes and experiences, and not through the guide of their oppressors who would have them only experience that which has already been experienced by another. The grass is green, it is written, and therefore you must accept on faith that it is so. How many understand the true nature of the grass, why is it green?

Some accept the grass is green “Because I said so” or because it appears so, without question and without wonder. It was the Scientist, the Thinker, who discovered why the grass was green. The thinker is never content to simply accept what is known or what is written. The thinker is not manipulated or confined by archaic thought and reason. He would never be so cruel and close minded as to confine the thought of those he has the pleasure of guiding.

If we stunt the growth of the corn plant, it will still feed the people. But then I have to wonder the possibility if it had grown freely beyond it’s potential. The tiny seedling, against all odds, pushes its limp stalk through the hardest bits of land. It has an unstoppable desire to reach as far as it possibly can. The gardener can stake the persistent plant and impose restrictions on its growth pattern, and it will grow straight along the path which was forced. It will still bloom and you will garner enjoyment from what it becomes. However, you will never know the natural beauty of the blossom or the sweet scent of its achievement of becoming what it was meant to be, rather than what you commanded it to be.

Blessed are the few who are able to enjoy the natural flow of their own life. The past does not dictate the path of the Thinker for he is impassioned by curiosity. He seeks understanding and wisdom of his own, not of another.

Signs & Symptoms of Communication Breakdown

Communication is essential for all relationships to function properly.

When communication breakdown begins, the relationship begins to suffer and the fate of the relationship enters an unknown zone. The outcome is often determined by the people involved, as well as their ability to communicate effectively until all the issues at hand are resolved.

There are many signs to communication breakdown that may need an intervention. If you find yourself struggling in a relationship facing these issues, find help.

Whether you stay or go is up to you, however, if communication doesn’t improve someone will likely be going over time.

Types of Communication Breakdown:

Stonewalling- This is when a partner is non responsive when conflict arrives. They refuse to interact at all. Stonewalling is a person’s way to protect themselves and their environment. It gives them a sense of control. Unfortunately, it gets the relationship nowhere near resolution, and often brings even more frustration to the one whom is willing to talk and communicate.

Root: The biggest reason for stonewalling in communication breakdown is guilt.

Body language: Arms are crossed and he/she refuses to make eye contact. Or, he/she walks away and refuses to communicate further. Responses are short, and usually consist of “I don’t know”.

Defensiveness– This is when the person takes away from the issue at hand, and turns it around. This person often tries to find fault in someone else, rather than taking responsibility for his or her own actions. Defensiveness will even cause the one seeking the help to look for how it would help their partner, rather than themselves.

Root: Defensiveness stems from fear. Fear of truth, and fear of disappointment.

Body Language: This is usually when one begins to make erratic faces and waves his or her hands or arms in the air. The emotions of this person can be quite unpredictable at times.

Denial – Denial can take us to places we never thought we would be. When one is in denial they can not hear what others try to tell them, nor can they see it. Denial is a combination of stonewalling and defensiveness. In both cases, one refuses to admit the issues. Without admittance there is no acceptance. And without acceptance, there is no change.

Root: Insecurities, low self-esteem, and fear of rejection fuels denial.

Body Language: The most common expression from one in denial is usually the person ignoring the issues. The moving hands or arms flaring, along with the statements such as “whatever” or “OK” are also pretty common. When in denial, everything going on in that person’s life is the fault of everyone else.

Secretiveness – Secretive people are usually very quiet. They are often the best listeners, but offer the least amount of information about their personal lives in terms of general conversation. Secret keepers are often image conscience, and prefer everyone to think that life is perfect. They too, are in denial and fear facing reality.

The key factor in discovering a secretive person is this: If they do not ask you many questions, it is usually because they do not want questions asked. They usually seem to be intrigued by what others have to say when in conversation, and are notorious for gossiping.

Root: Poor self-image and fear of abandonment promotes secretiveness.

Body Language: Calm and relaxed. The secretive person appears to have it all together. They want the world to believe that they have everything under control.

If you are in a romantic relationship where these behaviors occur seek help. Statistics have proven that once a relationship loses the ability to maintain effective communication, it becomes toxic and/or abusive.

If we can’t communicate properly, emotions will run high and things will escalate. This is a fact. We may not be able to help your partner or change them, but we can help ourselves and change our situation.

© Angela Bininger and The Empowerer, 2009-2015. Unauthorized use and/or duplication of this material without express and written permission from this websites author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Angela Bininger and The Empowerer with appropriate and specific direction to the original content.

Hallways

© Angela Bininger and The Empowerers, 2009-2010. Unauthorized use and/or duplication of this material without express and written permission from this websites author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Angela Bininger and The Empowerers with appropriate and specific direction to the original content.

Tides

We will make mistakes

we will fall on our face

But what really matters

is that we fall with grace

When tragedy dies

and lessons are learned

happiness is found

the tides have turned.

© Angela Bininger and The Empowerers, 2009-2015 Unauthorized use and/or duplication of this material without express and written permission from this websites author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Angela Bininger and The Empowerers with appropriate and specific direction to the original content.

The Act Of Trust

Trust is easily given by most of us in relationships, but often taken for granted. Once it has become violated, the violator may often wonder how to regain that trust. There are three things you can do to regain someone’s trust. All be it the relationship will never be as pure as it once was, but the relationship can possibly be salvaged vs. burning bridges.

Actions – Our actions will be the most important tool in earning back someone’s trust. You must be genuine. There is no need to put on a show, you will only be wasting your time and looking foolish in the process. Actions are important because when trust is broken, words do not matter. Although our words may express our thoughts, our actions reveal them.

Change – If trust is violated, there is often a deeper reason than that relationship alone. It is not only important to take responsibility for our actions that have caused someone not to trust us, but we must make changes if that person is someone that we really want in our life, that we love. Change must be immediate, and you must be ready. Otherwise, the person you have offended will see it as a front, and you will only do more damage.

Time – Time heals almost all wounds. When trust is broken, there is no time limit as to how long it takes to earn back trust. That’s the unfortunate part. If you are wanting forgiveness do not ask things such as how long, or when they can forgive you. This will push them further away. As they heal over time, be sincere and compassionate. Most importantly, be willing to take some heat! Odds are, it is well deserved.

Relationships are a lot of work but the good ones are worth it. No matter what the situation is that has caused the mistrust, it can be restored in most cases over time. It could take days, weeks, months, or years, but if you want it bad enough and can prove you love the person and are worth it, it can be restored.

The #1 mistake people make when trying to regain trust or restore a relationship, is giving up.

Breaking Cycles: Focusing On Who You Want To Be, Not Who You Once Were

“Life is full of cycles. Some are very short-lived, while others can become a habit.” 

When attempting to break a cycle our point of focus will determine our success rate in breaking that particular cycle. Whether it is a lifestyle change or a breaking of bad habits, “We must focus on where we want to be and who we want to be, not where we are or who we are, or were.”

In the midst of breaking a cycle, people may snub you. But that’s ok. With every snub you get there will be people sent to make up for what those judging your positive changes lacked.

Just smile and hold your head high. Focus on who you want to be, and when you get there you can look back and say “aHa! I sure showed them!” You will be glad that you became who you wanted to be all along, and that you didn’t let those doubting you interfere with who you are meant to be.

We all make mistakes, and we all fall down. People who stay down like to pick apart those who get back up, try again, and succeed. Ignore their non-sense, and keep doing what you are doing. Only you can make it happen. And there is a satisfaction in accomplishing things that others think we can’t. It makes me smile anyway.  


New Season = New Lessons

I hear the birds singing, and love the way the sun kisses my face as I carry out the trash. Oh how I love the start of a new season. And how grateful I am that spring has arrived! As I walked back in from taking out the trash I thought “Uh Oh, new season = new lessons!” “I wonder what lessons are awaiting me this new season…”

This past season, I learned many things. I met new people, reunited with old friends, and built on existing relationships. I distanced myself from some relationships, and even discarded a few. All of which became a requirement for me to grow more, and find the right path.

I learned to never second guess my intuition, and to never doubt God’s plan. I learned the power of patience, and perseverance. I got to see firsthand the power of prayer and it’s ability to move mountains. That part was beautiful!

The biggest lesson I learned this past season was that “behind every failure is an opportunity for success.” I realized that our plan isn’t always His plan. That it is okay to fall, just get back up and keep pedaling! In order to prevent future falls/accidents, do not look back. Peddle like crazy and look straight ahead. Focus on the goal. (We peddled away for a reason, there is no sense in looking back at something we don’t and won’t miss.)

Now I question although I should not, “What will this new season bring?”

I want this to be my season to plant seeds in hopes for a bountiful harvest in the fall. It is the beginning of a beautiful journey. And a happy ending to a story that was once so sad to me. I predict this to be the season of joy! I feel very good about things, and incredibly optimistic! As my feet hit the floor each morning I feel good! I feel like my life has a purpose. I feel secure with who I am, I feel happy.

Whatever lessons lie ahead in this next season, I have faith I will learn and grow from them. I no longer fear change, I welcome it. With every new season, I embrace this journey even more. I didn’t know when or how I would get here, but faith has brought me here. Faith will either keep me here, or take me to an even higher place. None the less, it is time. And I am ready!

Thank you Lord, for such a beautiful life!

We Have Always Loved Them, Or We Never Did

“You never stop loving someone.

Either you always will or you never truly did.”

© Kait Staples 2010

There is nothing closer to the truth, than these words. When we have truly loved someone, that love never goes away. Although we may ignore that love, suppress it, or fight to avoid it; it is there. We may deny it, we may extinguish it, but eventually our true feelings surface. When we find ourselves, we find love.

Love has many levels in relationships. Despite the level change, it still exists. It may be stronger or weaker than it once was, but it is there if it was ever truly there to begin with. Often when passion has left a relationship, we think that love followed it out the door. We feel less connected to someone, so we feel out love is gone. Sometimes “we run into the arms of curiosity to find out what was there all along” as India Arie sings in her powerful song, Wings Of Forgiveness.

No matter what we do to avoid loving someone: if it was ever truly love it will always be there. And that, should give us all hope. So many search for answers when it comes to love, loss, relationships, marriage, divorce, affairs, who do you love, etc. In fact, heartache drives the most traffic to this website, among many others. It is heartbreaking having learned my lessons the hard way, to watch others as they receive the same lesson. I want to help them, and tell them “NO, don’t do it! It’s right beside you! That love you are searching for has been there the whole time!” But, as humans the more people warn us not to do something the more we want to check it out. We want to see for ourselves what all of the fuss is about. And more often than not, we let denial keep us from experiencing the true beauty of love. We let doubt keep us from experiencing unconditional love. We let low self-esteem allow us to run to someone else and doubt what we had. When we are broken people, love is complicated.

© Angela Bininger and The Empowerers, 2009-2010. Unauthorized use and/or duplication of this material without express and written permission from this websites author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Angela Bininger and The Empowerer with appropriate and specific direction to the original content.

True Forgiveness Is Uncommon, But Possible

True forgiveness is when you no longer bring up the subject in a derogatory way, or at all. It is when one has reached the stage of acceptance and has decided to put that issue behind them, and move forward. It is when we no longer dwell on the fact we have been done wrong and accept it for what it is.

Forgiveness can be a struggle in some cases, but it is beneficial to one’s health to forgive. It makes for a healthier life both mentally and physically.

 

Forgiveness, like many things in life is a choice. It is a choice we must make daily if we have been wronged by someone we choose to keep in our life. At times, we may even think that we have forgiven someone. Until they say or do that certain something and then we are quickly reminded as to how they hurt us so bad. In that moment of recognition, we must choose again to forgive. Often times we must forgive people who have no clue they need our forgiveness, for they have created their own reality. Sometimes, people are just clueless.

Forgiveness brings strength, and builds character. In some instances, people should have a PH.D. in forgiveness surviving some of the things that people in their life have dealt them. From what I have found,the more forgiving the person is generally the happier they are. They don’t have this negative energy weighing them down. They have forgiven, they have moved on. They wish no ill will. They have accepted it!

It takes a stronger person to forgive than to hold a grudge. It is easy to find flaws in things, dislike them, dislike people, and be disgruntled. I can look around in this world and see a lot of things or people I could easily not forgive or even like. But I choose not to.

It takes more personal strength to forgive those that wrong us, than to carry a grudge. Not to mention, grudges are unattractive. Who wants to be around people who carry grudges and are full of hate? 

Sometimes if we look deep enough, there was a lesson we needed to learn through that situation that brought us pain. Yes, there was a lesson in that situation where forgiveness was necessary, I can guarantee. Sometimes, it takes time before we see what the lesson was. But it is there, if we care to see it.

Forgiveness is love. Love for yourself, and love for mankind. It builds character, and gives wisdom. And wisdom, is what we all lack at some point.

It is a choice we make daily.

To forgive, or not to forgive is up to you. If you think you have forgiven yet still bring the subject up, look deep within yourself. Although you may be taking steps to forgive you aren’t quite there yet. But don’t give up, it is still possible.


© Angela Bininger and The Empowerer, 2009-2015. Unauthorized use and/or duplication of this material without express and written permission from this websites author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Angela Bininger and The Empowerer with appropriate and specific direction to the original content.

The Season Changes Of Life

I don’t know if it is just me, or if others have observed this in their own life as well. It seems as though every time a person is taken from my life, wether it be by death, natural life season change, or by irreconcilable differences; there always seems to be someone sent to make up for that loss. Always someone to “take that place.” Not that a person can be “replaced”, because they can’t. However, God always seems to send me something better. A better relationship, a better group of people, nonetheless he gives me more!

It tells us that we are exactly where we need to be when this happens. It tells us that we are on track with whatever it is we are trying to accomplish in our life. As the seasons change in our life, so will our company. I think it keeps us from being stagnant.  I think it pushes us to lead productive and fulfilling lives. Have you experienced this in your life? When you part ways with someone, does someone better enter your life shortly after?