Relationships

How To Reconcile After Your Divorce

The level of damage caused by both parties must be taken into account when reconciliation is being considered. Each party has experienced pain, loss, and a multitude of other emotions. Some wounds can heal quickly. However, it will take much needed time regardless of the size of the injury.

Steps To Reconciliation:

1. Respect one another when it comes to personal space! You will both need time to heal, however, do not put too much distance. Distance when a relationship is already struggling can make the reconciliation process even more complicated.

2. Communicate about everything, and withhold nothing. If you truly want to make it work you must lay all of the cards on the table. Refraining from being honest will only do more damage.

3. Figure out what it was that attracted them to you in the first place, and zoom in on it!

4. Attend a marriage seminar or couples retreat. There are plenty across the country, and likely one in your area.

5. Assess exactly it went wrong as well as what changes either of you have made; in order to prevent another breakup.

6. If you were the one that treated your spouse poorly you should be eating, sleeping, and breathing the words I’m sorry. However, words aren’t everything. Your actions will speak much louder. Be genuine!

7.  Let them see you at your best. Don’t mope around allowing yourself to slip into depression. Reinvent yourself. Become interesting again. Make them wonder what they are missing.

8. If you have children, do not use them to bargain. Do not even let them know that reconciliation is something you are considering. They can see you interacting in a civil manner as adults, however, until reconciliation is guaranteed you must leave them out of it.

9. In every interaction you should be positive, and appear happy. You are on top of the world!

10. Send a random text when you are driving past that place that is special to the two of you.

11. Don’t be afraid to show that your vulnerable side. Tell him/her exactly how you feel. Doing this in doses seems to work best. Sometimes if you lay it on thick all the time, it will have the opposite affect and push them the other way. Tell them how you feel, then back off if they aren’t ready to hear your feelings. Be patient. You may have to do this for months or possibly years, reminding them occasionally that you are still there, and do indeed still love him/her. Sometimes one will remain in “victim” mode for a very long time. When they are in victim mode, they can’t grasp much of what you say. You are that nagging ex! So tread lightly during this step.

12. Fix yourself! When a marriage ends it is because 2 people are broken. Now is a good time for personal counseling if couples counseling is not an option. Dig deep, read a lot of self-help books, and learn everything you have forgotten or have never known about you.

13. Don’t lose hope! Couples reunite every day.  Although there is no secret formula, once hope is lost you can guarantee that reconciliation will never happen.

14. Re-establish your friendship with one another. Get back to the roots from which that mighty tree came from!

© Angela Bininger and The Empowerers, 2009-2011. Unauthorized use and/or duplication of this material without express and written permission from this websites author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Angela Bininger and The Empowerer with appropriate and specific direction to the original content.

Bookmark and Share

Are they hopeless romantics, or just insecure?

I use to be a hopeless romantic. I wrote love letters, packed his lunch for work with little love notes inside, and I wrote poetry. Just for him. I’d buy him little gifts, plan trips for us together, and I hung by his every word. He was my heart’s desire.
I washed and folded his clothes, cooked for him, and I often greeted him with a hot plate of food after a long days work. When he came home the house would be immaculate, with candles burning, and me anxiously awaiting his arrival. I’d rub his hands that were overworked, I’d rub his back and shoulders, along with his feet. I did it all, for quite some time.
All of these things I have mentioned are characteristics of a “hopeless romantic”. Hopeless romantics are the “doers” in the relationship, for the most part. They are on a mission! They are fixated on love, and the joy it brings. When they feel they have found love, for them, it’s total bliss. Their mission in life, is to find their soul mate!
In hindsight, I can’t help but wonder if it was really because I was insecure that I did these things. Did I subconsciously become a hopeless romantic because I feared more loss in my life? After many defeats, I wanted a victory! I just wanted to be loved, I wanted to hear and see those things returned to me, by him.
As I continued with the behaviors that define a hopeless romantic, so began a path of self-destruction. By constantly fighting to be loved, I lost myself. And eventually, him too. In finding myself again, post divorce, I have now realized how very insecure I was all of those years.
Ironically  now that I am independent and secure with myself;those traits of a hopeless romantic that I once carried seem to be gone.  I still have a romantic side of course, but it is nothing like it once was. Hopeless romantics, I now avoid, when before that was all I wanted in a partner.
hope·less 1. Having no hope; despairing. See Synonyms at despondent. 2. Offering no hope; bleak. 3. Incurable. 4. Having no possibility of solution; impossible.
ro·man·tic
1. Of, relating to, or characteristic of romance. 2. Given to thoughts or feelings of romance. See Synonyms at sentimental. 3. Displaying, expressive of, or conducive to love: a romantic atmosphere. 4. Imaginative but impractical; visionary: romantic notions. 5. Not based on fact; imaginary or fictitious: His memoirs were criticized as a romantic view of the past. 6. often Romantic Of or characteristic of romanticism in the arts. Is this just a coincidence? Or is there some truth to this? Are they hopeless romantics, or just insecure? What do you think?
© Angela Bininger and The Empowerers, 2009-2011. Unauthorized use and/or duplication of this material without express and written permission from this websites author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Angela Bininger and The Empowerers with appropriate and specific direction to the original content.
Bookmark and Share

3 Years & 4 Months …. To Raise A Man!

Due to the weather, no school, and cooped up children today things around the house got a little crazy. Perhaps, the mattress in the living room as a trampoline was not the best idea. There was bickering galore! After time outs, corners, and taking away privileges it was time that the kids and I had a little talk.

The “little” talk turned out to last about an hour and a half. It was a good bonding moment. It was a time to recognize wrong behaviors. It was a time to get down to what the real issues were, they were obviously beyond the sibling rivalry stuff. When we finished  our talk it was time for bed, and we went about our normal routine.

As I tucked them in and had them say their prayers, a sadness came over me. The sadness of how fast they are growing up, and the fact that I’m only in their life 50% of the time. (Obviously not by choice)

As I walked downstairs, I sat, and I thought “3 years and 4 months of  “my” parenting time left and my baby boy is a man. I sat and continued to think, then began to calculate all the hours in those three years he would be at school, playing sports, and hanging out with his friends. As I continued to think tears rolled down my cheeks.

I have 3 years, and 4 months to raise a man! My time with him (and my girls),  is limited. Our time together is sacred. I have very little time, to teach them many important things. I’ve always known this, I guess it was just the reality of it being year 3 already as a single mom, and doing the math on the little bit of time that’s left before my boy is a man.

I guess it’s why I don’t  get a babysitter so that I can be selfish, and do things I want to do. I can do those things when they are grown. Its why you won’t see me reading a book or just socializing when I’m at a skating rink with them, I’m skating. It’s why I don’t take people’s phone calls most of the time, I will get with you when the kids aren’t here. It’s why you don’t see me on the sidelines at their sporting events, you see me coaching. It’s why I help at the school when they need me, attend their field trips when possible, and have school lunch dates with them. The list goes on and on.

I’ve always been very devoted to them, and involved. I have always enjoyed them and felt this is what I was put on this earth to do. I love making their birthday cakes, sewing costumes, scrapbooking, and all the wonderful things that mothers get to do. I don’t look forward to their bedtime, I don’t shew them away. I love them, I respect them, and I enjoy them.

I’m grateful to have always had the awareness about how fast time goes. It’s something I have always been conscious of.  Tonight, was just different.

When you only see them half as much, they grow up twice as fast. And THAT  reality, hit me much harder tonight than ever before. As I retire from the keyboard, I pray:

Dear God,

Thank you for these amazing children,

and for blessing my life with them.

I cherish them, as you know.

Thank you for protecting them,

and keeping them healthy for as long as you have.

Thank you for their intelligence,

and kind hearts.

Thank you for allowing them to inspire me,

and for allowing them to teach me all I need to know about patience.

I pray now that you continue to encourage them,

comfort them,

and guide them.

I pray for a hedge of protection around them.

I pray that they yield to you,

and live their life according to your plan.

Please allow them to make good decisions

and I beg that you heal their broken hearts.

Thank you, for always coming through!

Amen!

Bookmark and Share

© Angela Bininger and The Empowerer, 2009-2010. Unauthorized use and/or duplication of this material without express and written permission from this websites author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Angela Bininger and The Empowerer with appropriate and specific direction to the original content.

Do Controlling People Have Smaller Minds?

I’m sure we can all think of someone (or perhaps many someone’s) who have issues over control.

It appears to me that controlling people are the more narrow minded of the human species. I sometimes wonder if there is some sort of damage to the frontal or parietal lobe of their brain. It certainly would be an interesting study!

When dealing with a controlling person, we are dealing with someone who is irrational in most areas of life. they appear to be one who is mentally challenged when it comes to being logical about life situations or events. (The lights just aren’t all working upstairs, ya know?)

At times it seems as though we are talking to a wall when speaking with a controlling person. It’s their way, or the highway. We have a voice that they can’t hear and our opinions mean nothing to them. (Heaven forbid we speak our minds or have our own thoughts, opinions, or ideas.) 

Controlling people get what they want and they do it at almost any cost. The sad part is, they usually don’t even realize they are doing it. 

I read a really good book a few years ago by Patricia Evans as I began my journey as a single mother. It described controlling people to a tee. It explained that they lack self-esteem, and direction in their life. It said that sometimes it is because they are controlled by someone, and the only way for them to feel like they have any control in their own life, is to control the life of someone else.Her theories made perfect sense to me.

Controlling people often have addictions and other chemical imbalances in addition to unresolved childhood issues. They create their own reality, therefor explaining the narrow mindedness. She warned in the book the challenges of breaking free from those that control you. When in terms of divorce, she explains, the last thing they will use to control you is your children in a court room, and I must agree with her. I have experienced it myself, and I have seen it in the life’s of others. Man can it get nasty!

Can you think of anyone that shows the following signs?

*Substance Abuse- There is a huge link between excessive consumption of alcohol and controlling people.

*Increased Sensitivity- No matter what you say, they feel you are insulting them. They feel you are attacking their character and they get mad very easily. In women, they typically cry easy. In some cases they think nobody likes them, everybody hates them, they are mad at me etc.

*Extreme Jealousy- Are they worried about past relationships, or who you talk to on the phone? Do they think you are spending too much time with others and not enough with them?

*Dominance Over Every Issue- Do they have the final say in everything? Or even most things? Do they dominate the conversations forcing their opinions on you? Are you in a dictatorship instead of the partnership that you wanted?

*Complete Control Over Emotions- Do you feel they control your moods? What about your emotions? Are you only allowed to express certain emotions or feelings in their presence without an argument?

*Belittling – Are they making fun of you? Calling you names? Telling you that you couldn’t make it without them or that you would never find anyone else? Calling you ugly, fat, too skinny, etc.?

*Forced Intimacy- Do they force you to have sex or even guilt trip you into it? (I refer to it as a sympathy sex.) Do they force you to take on certain roles when having sex? Do they only satisfy themselves?

*Blaming others or guilt trips -“its not my fault” “YOU did this” “If you would have just listened!”

Patricia Evans, author of Controlling People says “Once the person loses a connection with oneself that forms his or her reality, control is pursued in the exterior world.”

The first stepThe important thing to know is, well, you can’t change them. They are who they are. Either you suck it up, take the abuse and leave them in your life OR you stick up for yourself, decide enough is enough, and you walk away. Only you can decide.

Walking away is difficult, and the control doesn’t necessarily stop unless you learn techniques on how to do so. And even then it can be tricky. They will attempt to make your life hell. To them it is your punishment for making them feel even worse about themselves.

The best revenge you can get however, will be a life well lived.

Though you are a victim of someone’s hurtful behavior, you are responsible for your response. Protect yourself, there is life after this. But it’s up to you to take the first step.

Are you being or have you been controlled before? What can you do or have you done to break the cycle? What do controlling people really want?

© Angela Bininger and The Empowerer, 2009-2015. Unauthorized use and/or duplication of this material without express and written permission from this websites author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Angela Bininger and The Empowerer with appropriate and specific direction to the original content.

Is Your Child Being Bullied? Build them up!

Statistics show that school bullying is far worse now than ever before. It can begin in elementary and last as long as the victim allows it. Currently it is present in my child’s elementary school, which to me seems extremely young. It is something that as a parent, you don’t expect to be teaching about, until it happens.

It is important that we as parents allow the child to fight the battle on their own. We are there to simply guide. We are there to teach them techniques in handling their relationship problems, not intervene and do all the work. Intervening will only make the child become more singled out, and of course picked on more. Now if things really begin to get out of line, we may need to step in. However, I feel it’s important that they learn to stand up for themselves.

Engage in a conversation with your child about self esteem. I explained to my son recently about a bully at his school: “It happens because he feels gross on the inside. He see’s you happy, doing good, and he is jealous. You have good friends, your teachers love you, you have a kind heart, you are smart, and you are handsome. Continue to pray for him, and continue to make wise choices for yourself. In 20 years that boy will likely be behind bars unless he finds Jesus and you will have finished college, be happily married, and living a beautiful life. So, don’t let people like that get you down.” He hugged me, thanked me, and began to discuss it some more with me. And I sat there thankful, that my children are comfortable telling me anything. I hope that never goes away!

I think it is important that we build our children up, they need to know they are important. Their opinions are important, they have a voice, they are people. I think it is crucial to teach them ways to deal with the issue, as well as just letting it go after a certain point. I would hate to see my child as a grown adult still stewing over what a school mate once said or did in their childhood. I want to raise children with confidence. I want them to use their voice, and when necessary, I will be there to back them up.

Bookmark and Share

If you don’t like something about someone, is it something you have suppressed that you once did?

*We are one another’s God-given mirror *

Everyone has heard the old sayings “What you don’t like in others, is what you don’t like about yourself.” “They are just your God-given mirror” etc. Is there truth to those? Could it be, that you too, were at one point guilty of the same behaviors that you don’t find appealing in someone else?

I believe that there is truth to those sayings. If you stop and think about it, most people can’t stand a liar! It’s not to say that they have never lied, heck I can’t think of a person in the world that hasn’t. I do feel, however, the reason most do not like liars is because they have suppressed the behavior, after having learned from their own negative experience with it. It produces nothing positive, and most that have experienced the repercussions of a lie, have no desire to experience them again.

Odds are, the person that despises a liar may perhaps tell little white lies to their spouse or a friend. Wether it be the true price of that newly purchased item, or how much the vacation REALLY cost, it happens. Or perhaps when they were a child, they lied. Perhaps they got caught and taught that such behavior isn’t acceptable.

Now take that “one friend” for example. He/She drives you absolutely nuts! What is it about them that drives you nuts? When you find it, which is sometimes very easy, think about what you have done in your life that resembles what they are doing. If you can’t think of anything you have done similar right off-hand, dig deeper! Go all the way back into your childhood, for as far back as you can remember. If you still haven’t come up with a situation that compares, then compare the emotions. What have you done that would cause someone else to feel the way this person is making you feel emotionally? There has to be something!

We are all capable of the same things. The same choices, the same dream, the same mistakes etc. Although I may not make the same decision as you in the exact situation you are in, and our circumstances at times may be different, it’s not to say that I wouldn’t ever make the same decision. It’s not to say that I have never made that decision at all. It simply says, either I have done it and suppressed the negative behavior, or I haven’t been placed in a situation yet, where I may make the same choice.

Can A Cheater Change Their Ways?

One a cheat always a cheat, right? I don’t agree. I believe that if there is an intervention that anyone can change. However, from personal experience, I have found that people most often change when they are uncomfortable. And I mean realllllly uncomfortable!

If you have just found out someone you love has cheated and you are only dating with no attachments such as children, run for the hills. The heartache you leave them with by turning your back will be the only hope for them to change. At least immediately anyway. By sticking around you are lowering your standards, and selling yourself short. You deserve better, and it’s out there somewhere.

If you do have children and it has happened, seek immediate counsel. This is crucial! If you believe in God I recommend a christian counselor because your relationship needs a prayer warrior. If you do not believe in God, look for a counselor with good credentials. Someone that has been doing it for 20+ years would be ideal. Once you set the appointment, GO! Following through is important or you will end up right back where you are right now.

If you do not figure out the cause, and they do not take responsibility, odds are it will happen again. And again. And again. They may try and convince you that they have learned this one time by seeing the pain that they caused you. This is seldom true! Don’t buy it!

They will make it up to you, just wait, you will see. Well, if that is promised, all you can do is let time tell you the answer. Once they have cheated, as you know, their words don’t mean much. Nothing seems to really.

You will earn your P.H.D. in forgiveness if you decide to stay. BUT, they will never learn all they need to know about it, unless you walk away. Even if it is only temporary.

Yes, it is possible to prove the saying “once a cheat always a cheat” to be incorrect, however, without intervention the saying would prove to be true.

MyFreeCopyright.com Registered & Protected

What Empowers You?

I was asked a question a few weeks ago that gave me deep conviction. After pondering my response for a few weeks and feeling as though I finally have an answer I must now challenge my readers with the same exact question. What empowers you?

When I was asked this very question, the conviction didn’t come from the fact that I had no answers. I knew the answers, well, sort of. The conviction came from the fact that I felt as though I weren’t doing enough. As though I were just idling through life, and not really doing much of anything.

This question caused me to backtrack over the last few years of my life, and in doing that I realized that even though most of the things I do are of great purpose, there was nothing that really stood out as a simple answer. It prompted me to begin diving deep to figure out what actually empowers me the most, although I am still unable to narrow it down to one particular thing.

Here is what I came up with:

1.) Being a leader, teaching, helping others succeed. Wether it be parenting, helping friends with personal issues, passing along useful knowledge, coaching a team etc., I am passionate about leading.

2.) Setting goals and aggressively working to obtain them. (I had them set but was still just sitting on my butt watching other ships roll in and out, making excuses and extending deadlines)

3.) Being Independent both in thought and in actions. Knowing that my children see this and are taught to be this way, empowers me.

4.) Challenging others and being challenged by others. It makes you dig deep and do a self check with no other option than to learn more about yourself. That empowers me!

5.) Prayer!!!! God gives strength like no other. For those that do not believe and have never experienced the joy and peace he gives, I am sorry. I hope that someday you crave it and get a taste for it. He is real! I promise!

6.) Positive people!!! I love positive people! And typically I am a positive person. However, I know that if I am around negative energy it drags me to the ground. I can’t be around it. It is like cancer!

7.) Knowledge!!! When I gain knowledge about anything it empowers me! I feel a need to spread the news so to speak. Knowledge is power!

I still didn’t come up with an answer to blow anyone’s mind away, however, the point was to challenge you to think. What empowers you? What are you doing to make this world a better place? What do you dream of doing that you haven’t had the motivation to set out and achieve?

The grass isn’t greener, that was your new neighbor’s grass that you were admiring!

So often in the last few years I have been approached by women from various walks of life that admire my life from afar as a single mother. I don’t think they admire the life itself so much, but they certainly admire my relationship with my children and can feel the peace and harmony in our home.

They come to me for advice as their marriages and family deteriorate because the grass looks so much greener on this side, to them anyway. I don’t sense that it is the grass appearing greener that attracts them to it. Instead I think  they crave  that sense of self-worth. They want an identity outside of “the wife”  or “the mom of ___.” They want to feel strong, independent, empowered, and like they have a voice. Most of the time, they just want to be heard, but, he just won’t listen. They just want a friend, someone to inspire them and motivate them. Someone that believes in the words that they speak.

Typically when I’m asked my opinion on the matter, what I tell them is this:

The grass isn’t greener. You see, when I jumped off the fence I landed on a pile of dirt. All I could see before the jump was all the pretty grass that others planted. That was their grass. It was up to me to plant the seeds, fertilize it, water it, grow it, and now I get to mow it.

There are still seasons of dryness, and during those times I’m lucky to even have a garden. But, the grass is at least growing. It is growing because it is meticulously cared for and nurtured. It was never just magically there, it took a lot of hard work. Sometimes I worked for hours upon hours to get one little patch, and at other times friends and family arrived to help me get the job done.

So although to the naked eye it seems greener now, you too will start with the same seed and pile of dirt that I once did. You will even find that dogs are still dogs, and will still pee and poop on it. You can build whatever you want on it, it’s a blank canvas! But it is up to you, and only you. You can only count on you, and it will be a long hard road. I am here if you need me no matter what you decide!

I urge them to find another way, and I urge them to find themselves. Some choose to take the advice they asked for, and some choose to ignore it and learn the hard way, just as I did. I do know, however, whatever they do decide that eventually they will see that they too, were guilty of admiring from afar something they didn’t plant.  And that my friend, is a harsh lesson to learn. I highly recommend you try alternatives before taking that route, because whether you stay or go, at some point you will have to face yourself. And you can find yourself, right where you are. There is no need to make life more complicated.

MyFreeCopyright.com Registered & Protected

Bookmark and Share

Perspective

A change of perspective will change your direction.

© 2010 Angela Bininger
MyFreeCopyright.com Registered & Protected