life

Where There Is Faith

There is a song when I was a child that my friend’s father use to sing in church. I couldn’t remember the entire song, or who even sang it, but I awoke singing the chorus this morning. I then took it upon myself to look it up on YouTube, and once the song began to play I could recall every word in the song and it gave me chills.

Where there is faith

There is a voice calling keep walking

You’re not alone in this world

Where there is faith

There is a peace like a child sleeping

A wonderful powerful place

Where there is faith

When we have faith we can move mountains. When we have faith we do not feel alone. When we have faith good things  happen. When we have faith, our sorrows are more bearable. When we have faith, we know there will be a tomorrow. When we have faith, life is beautiful. So no matter what you’re battling, keep the faith. It is our faith, that keeps us alive. It consoles us. It heals us. And it delivers us.

Listen to the song, and concentrate on the words. Let your worries and stresses go to the wayside, and replace them with faith. We are never alone. A little bit of faith can go a long way!

Projecting The Truth, Why Is It Feared?

I had a phone conversation this morning, and was asked to keep silent. To not project the truth. To not speak of events in my life that have occurred. When the reality is, it is my life. I lived it. I have every right to talk about it, sing about it, dance about it, or even write about it. That’s what people do, and for me, it’s survival. It is my outlet. I was taught as a child to express emotions creatively while in counseling, and that was probably one of the best things from childhood, that is still with me today. A creative outlet. For me, healing comes from talking it out, painting it out, singing it out, playing it out(piano), or writing it out. That is who I am.

What I can’t understand, is why people fear the truth so much. Why do people feel better sweeping things under rugs, verses facing them head on? I learned long ago, not to have secrets. And unfortunately despite having learned that lesson in my late teenage years, I still battled with it at the tail end of my marriage, but kept nothing completely inside. At times, I would be accused of having secrets, but they weren’t secrets, I told people about them. It was only a secret because I didn’t tell the one that deserved to be told.

In my life, there have been strained relationships because my honesty, and my blunt nature. It is more than some can handle. Some prefer to deny the truth. They refuse to accept that things are different than they appear. They would rather lie and manipulate people. They portray that their life is filled with sunshine, butterflies, flowers, and all the happy things instead of facing the truth, and accepting life for what it is. Yet they wonder, why their life is so miserable.

Those that fear the truth, and choose to live a life filled with secrets, despise me for this personality trait of mine. Meanwhile, I embrace it. It is what gives me peace. It gives me strength. Truth, consumes me. And I will dig, until it is revealed. A few will hate me for it, but many will respect it. Believe it or not, it is an honorable trait to have.

Perhaps this is what my purpose in life is. For I was once, a secret. The bastard child. The mistake. The outcast. The one on the outside, looking in. And just maybe, the fact that I entered this life a secret, is the exact reason I will leave it, with not a one. Perhaps, this is God’s plan for my life.

© Angela Bininger and The Empowerer, 2009-2010. Unauthorized use and/or duplication of this material without express and written permission from this websites author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Angela Bininger and The Empowerer with appropriate and specific direction to the original content.

Co-dependent Personalities & Raising Co-Dependent Children

Co-dependent personalities usually refer to life as black, or white. There is no in between. It is harder for them to see others view points, and they tend to create their own reality. A co-dependent person may often value other’s opinions over their own, compromising their own values and integrity to avoid rejection. They sometimes dress sloppy, or in baggy clothes, and even in tighter skimpy clothes, displaying their issues with self-image.

The problem with co-dependent relationship within a family, is that we adapt our feelings and boundaries as theirs. We do not like to see them making bad choices, in pain etc., so we try to control it. It can become something that eventually controls where they work, live, who they marry, meaning all major decisions are dominated, by us.

People with co-dependent personalities:

•Need to be needed

• Are  people pleasers

• Are controlling

• Afraid To Be Alone

• Mistrust others

• Are Perfectionists

• Avoid their feelings

• Excessive caretakers

• Hypervigilance (a heightened awareness for potential threat or danger)

• Often they attract needy dependent people

• Downplay their own feelings, to the point that they may not even know how they feel

• Have trouble making decisions

• Do not feel they’re lovable

• Put their own interests and hobbies aside to please others

• Are excessively loyal (even staying in abusive relationships)

• Do not ask others to meet their needs

Do You Have A Co-Dependent Relationship With Your Child?

As parents, we need to say “no” to doing tasks that foster immaturity and dependence in adult children; such as, doing their laundry, cleaning up after them, helping them with their bills, providing them with shelter (as adults), etc. It is important to learn to be separate individuals and teach them to take care of their own needs.

We need to teach our children how to tackle problems in relationships or in life, not take care of the problems for them. They need to grow up and be able to have healthy, mature, adult love relationships.  If we do things for our grown children beyond what is age appropriate, we lower their self-esteem and actually stop them from growing up.

When you are co-dependent you are enmeshed with family members’ emotional boundaries and you treat them as extensions of yourself. Therefore, you do not want to see them in pain, uncomfortable, making unwise choices, or unhappy. You try to be the one in control. You aim to fix them or their situations to be what you think is right, and good for them. You fail to see the long-term damage you are causing, you think you are only helping them.

Extreme co-dependency involves subtle control over your adult children’s choices of colleges, career, place of residency, religion, and choice of marriage partners. Over all, you dominate their decision-making abilities. Secretly you feel safe, secure, and loved when others need you and depend on you. It makes you feel important and gives your life meaning because you do not have your own life fully understood and integrated.

Co-dependency use to only be talked about in families where there was alcoholism, or drug addictions. Now, they are linking it to dysfunctional families in general. And lets face it, all families are dysfunctional. Some are just better at admitting it than others.

Co-dependent Personality Disorder is a dysfunctional relationship with the self characterized by living through or for another, attempts to control others, blaming others, a sense of victimization, attempts to “fix” others, and intense anxiety around intimacy. It is very common in people raised in dysfunctional families, and in the partners and children of alcoholics and addicts.  Most chemical dependency treatment centers now also offer treatment for Co-dependency. (definition extracted from http://www.mdjunction.com)                                                                                                                                                                                  

 

© Angela Bininger and The Empowerers, 2009-2012. Unauthorized use and/or duplication of this material without express and written permission from this websites author and/or owner is strictly prohibited.                                                                    

Why Some People Can’t Stand To Watch Others Succeed

Have you ever had someone in your life, that can’t rejoice with your triumphs? The one that can’t say “Congratulations”,  “Good Job”, “I’m proud of you” etc. ? As you achieve your dreams, from them you gain no support. They are disgruntled. They are angry. They talk about you. Sometimes even in front of you they talk, but they do not have enough character to speak directly to you.

Often in life, when we are on the right track, we encounter such people who try to discourage us. For me, these people inspire me even more. It feeds the fire, and encourages me to keep going. It tells me I am on to something good! These people, are just a test, to see how bad we want whatever it is we are after. These people, are disgruntled because we are  doing something they can’t. They are upset because as they see us succeed, they feel they have fallen short in their own life.

So, let them talk. Let them laugh. Let  them discourage you because they have nothing in their own life to be proud of.  Because in the end, when you have reached your goals, you get the final laugh. Not them.

© Angela Bininger and The Empowerer, 2009-2010. Unauthorized use and/or duplication of this material without express and written permission from this websites author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Angela Bininger and The Empowerer with appropriate and specific direction to the original content.

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Walking In Other People’s Shadows

I remember having my children outside in their younger years as they began to walk. All three of them, at a young ages, were afraid of shadows. It didn’t matter if it was yours, mine, or theirs, they were afraid. As the sun beat down allowing their shadows to appear, they ran. And they cried! They tried so hard to get away from any  shadows, yet the shadows still remained. Shadows would inevitably follow them wherever they went. As long as there was light, there would be a shadow.

Recently, a close friend of mine, stated that she felt as though she were walking in my shadow. She is only steps away from beginning the difficult journey of single parenting.  She watches me, she listens to my cares and worries, and she asks my advice. I tell her the truth, the cold hard truth, it’s not a decision to make without knowing the reality of being a single parent.

When pondering her comment “I feel like I’m walking in your shadow” I realized, shadows aren’t a bad thing. It’s the sun’s way of letting us know what is really there. It is reflection of us, who we are, where we are going, and what we are doing. They can serve as a guide for the weary of heart, and motivation for others to create their own shadow, instead of walking in someone elses. If there were never a shadow for us to walk in at some point in our life, our fear would consistently bind us.

A shadow, is just another way to see the sun.

© Angela Bininger and The Empowerers, 2009-2010. Unauthorized use and/or duplication of this material without express and written permission from this websites author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Angela Bininger and The Empowerer with appropriate and specific direction to the original content.

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Want To Know The Secret To Life?

Many are unaware of the secret to life; the law of attraction. Our thoughts attract what goes on in our life. If you think negative, you attract negative. If you think positive, you attract positive. Do you think it is coincidence that the same people repeatedly attract good things? It is not, it is simply their thought process.

If you can visualize it, you can achieve it. If you want anything bad enough, it is yours. No matter what, your thoughts create your universe. Positive thoughts will bring positive results, every single time! Observe others, and take mental notes. Are good things happening because they have a good attitude? Are bad things happening because they consistently speak of bad things? It’s interesting what we see, when we look!

I highly recommend this video. It’s 20 minutes of the actual documentary. This 20 minutes, could change the course of your life! “Whatever goes on in your mind, you are attracting to you.” Bob Proctor

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Single Moms vs. Wannabe’s


I hear the term single mom often; it is  my life. There is a sense of pride with the title, along with a sense if shame. Most of us intended to raise our children with a partner.  However, for various reasons it didn’t work out. So here we are, truly single and raising children.

When I was married I often said “I’m a single mom with a marriage license.”  I felt very alone and single when it came to rearing the children. He would often come home from work late and the kids were already bathed and in bed. The norm was for the kids to see their dad on Sundays.

When it came to their schooling, doctor’s visit’s, sports activities etc.; it was all me. I did everything but pay the bills and felt I had a right to call myself a single mom. Now I realize, I did not have that right. Nor do other married people who say such a thing. We each played a valuable role, but by falling into traditional gender roles we in time lost respect for one another.

The truth is; A single mom lives alone. She works as many jobs as she needs. She refuses to fail. She refuses to live under someone’s thumb.  She has respect for herself. She will not allow to fear to dictate her life. She is the nurturer, the protector, and the provider. She is an inspiration to those that are miserable and to those who are waiting to take the leap.

She is often judged by catty pampered women, and not respected as much as she should be. She is discriminated against often, but each day she rises again. And each day she succeeds one more time because he is determined. She finds herself doing things she has never done before. She has a strength that can not be explained, and a strength she didn’t know she had.

At least this single mom does anyway….

© Angela Bininger and The Empowerer, 2009-2015. Unauthorized use and/or duplication of this material without express and written permission from this websites author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Angela Bininger and The Empowerer with appropriate and specific direction to the original content.

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10 Places For Men To Meet A Normal Woman


I guess when deciding where to meet a “normal” woman it might help to know that “normal, is slightly overrated. However, if you mean normal as in she has morals, character, is secure with herself, and independent, then you might luck out in one of the 10 places listed below.

1. At the gym! Most women that visit a gym regularly have a sense of self-worth and value their appearance.

2. At church! Most people who attend regular church service often have a higher moral. Far different from the average bar fly!

3. Awareness Rallies! For example; Autism Awareness, Breast Cancer, Swim for Diabetes etc. These are great places to meet people with a lot of drive, that are passionate, and devoted!

4. P.T.O. meetings! School activities for your children are a great way to network and meet people. If a parent is attending a P.T.O. meeting they are not only dedicated to their children, but to the community.

5. At  a craft store! Most women that visit craft stores, are creative! They love projects! They probably enjoy space when in a relationship.

6. Join a coed volleyball team! This is a wonderful way to meet a good woman! Women who play sports are typically more adjusted than those that don’t. Active is a good thing!

7. The library! Knowledge is sexy, and a woman who frequents the library is likely a woman who knows where she is going in life.

8. A local nursery! Women typically plant their own flowers, and well, they have to buy them somewhere!

9. Campgrounds! Women that aren’t afraid to get their hands dirty are usually the type that get involved in a relationship, for the long haul.

10. Family reunion! Okay, okay, I had to crack a funny somewhere! Please, no family reunions! Not yours anyway! So the tenth place to meet a woman would be at a local water park, science center, aquarium, or zoo.

© Angela Bininger and The Empowerers, 2009-2011. Unauthorized use and/or duplication of this material without express and written permission from this websites author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Angela Bininger and The Empowerers with appropriate and specific direction to the original content.

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How To Reconcile After Your Divorce

The level of damage caused by both parties must be taken into account when reconciliation is being considered. Each party has experienced pain, loss, and a multitude of other emotions. Some wounds can heal quickly. However, it will take much needed time regardless of the size of the injury.

Steps To Reconciliation:

1. Respect one another when it comes to personal space! You will both need time to heal, however, do not put too much distance. Distance when a relationship is already struggling can make the reconciliation process even more complicated.

2. Communicate about everything, and withhold nothing. If you truly want to make it work you must lay all of the cards on the table. Refraining from being honest will only do more damage.

3. Figure out what it was that attracted them to you in the first place, and zoom in on it!

4. Attend a marriage seminar or couples retreat. There are plenty across the country, and likely one in your area.

5. Assess exactly it went wrong as well as what changes either of you have made; in order to prevent another breakup.

6. If you were the one that treated your spouse poorly you should be eating, sleeping, and breathing the words I’m sorry. However, words aren’t everything. Your actions will speak much louder. Be genuine!

7.  Let them see you at your best. Don’t mope around allowing yourself to slip into depression. Reinvent yourself. Become interesting again. Make them wonder what they are missing.

8. If you have children, do not use them to bargain. Do not even let them know that reconciliation is something you are considering. They can see you interacting in a civil manner as adults, however, until reconciliation is guaranteed you must leave them out of it.

9. In every interaction you should be positive, and appear happy. You are on top of the world!

10. Send a random text when you are driving past that place that is special to the two of you.

11. Don’t be afraid to show that your vulnerable side. Tell him/her exactly how you feel. Doing this in doses seems to work best. Sometimes if you lay it on thick all the time, it will have the opposite affect and push them the other way. Tell them how you feel, then back off if they aren’t ready to hear your feelings. Be patient. You may have to do this for months or possibly years, reminding them occasionally that you are still there, and do indeed still love him/her. Sometimes one will remain in “victim” mode for a very long time. When they are in victim mode, they can’t grasp much of what you say. You are that nagging ex! So tread lightly during this step.

12. Fix yourself! When a marriage ends it is because 2 people are broken. Now is a good time for personal counseling if couples counseling is not an option. Dig deep, read a lot of self-help books, and learn everything you have forgotten or have never known about you.

13. Don’t lose hope! Couples reunite every day.  Although there is no secret formula, once hope is lost you can guarantee that reconciliation will never happen.

14. Re-establish your friendship with one another. Get back to the roots from which that mighty tree came from!

© Angela Bininger and The Empowerers, 2009-2011. Unauthorized use and/or duplication of this material without express and written permission from this websites author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Angela Bininger and The Empowerer with appropriate and specific direction to the original content.

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Are they hopeless romantics, or just insecure?

I use to be a hopeless romantic. I wrote love letters, packed his lunch for work with little love notes inside, and I wrote poetry. Just for him. I’d buy him little gifts, plan trips for us together, and I hung by his every word. He was my heart’s desire.
I washed and folded his clothes, cooked for him, and I often greeted him with a hot plate of food after a long days work. When he came home the house would be immaculate, with candles burning, and me anxiously awaiting his arrival. I’d rub his hands that were overworked, I’d rub his back and shoulders, along with his feet. I did it all, for quite some time.
All of these things I have mentioned are characteristics of a “hopeless romantic”. Hopeless romantics are the “doers” in the relationship, for the most part. They are on a mission! They are fixated on love, and the joy it brings. When they feel they have found love, for them, it’s total bliss. Their mission in life, is to find their soul mate!
In hindsight, I can’t help but wonder if it was really because I was insecure that I did these things. Did I subconsciously become a hopeless romantic because I feared more loss in my life? After many defeats, I wanted a victory! I just wanted to be loved, I wanted to hear and see those things returned to me, by him.
As I continued with the behaviors that define a hopeless romantic, so began a path of self-destruction. By constantly fighting to be loved, I lost myself. And eventually, him too. In finding myself again, post divorce, I have now realized how very insecure I was all of those years.
Ironically  now that I am independent and secure with myself;those traits of a hopeless romantic that I once carried seem to be gone.  I still have a romantic side of course, but it is nothing like it once was. Hopeless romantics, I now avoid, when before that was all I wanted in a partner.
hope·less 1. Having no hope; despairing. See Synonyms at despondent. 2. Offering no hope; bleak. 3. Incurable. 4. Having no possibility of solution; impossible.
ro·man·tic
1. Of, relating to, or characteristic of romance. 2. Given to thoughts or feelings of romance. See Synonyms at sentimental. 3. Displaying, expressive of, or conducive to love: a romantic atmosphere. 4. Imaginative but impractical; visionary: romantic notions. 5. Not based on fact; imaginary or fictitious: His memoirs were criticized as a romantic view of the past. 6. often Romantic Of or characteristic of romanticism in the arts. Is this just a coincidence? Or is there some truth to this? Are they hopeless romantics, or just insecure? What do you think?
© Angela Bininger and The Empowerers, 2009-2011. Unauthorized use and/or duplication of this material without express and written permission from this websites author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Angela Bininger and The Empowerers with appropriate and specific direction to the original content.
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