Divorce

Goodbye Says It All

No long explanation. No reconciliation. No lets talk it over, number you can call. Goodbye says it all! *Blackhawk*

The biggest mistake we make at times is saying goodbye, or so we think. We fool ourselves into believing that in the eyes of someone else, we are worth fighting for. That our relationship with them meant to them, what it did to us. The truth is, that is hardly the case in any relationship. Wether it be romantic or what one thinks is an innocent opposite sex relationship, one always seems to feel more than the other. One always seems to have higher expectations.

As we walk away threatening our goodbyes while hoping deep down that another person will change their ways or even put up a fight to keep us, we begin living in denial. We begin to loose ourselves. It is crucial to maintain your dignity, and keep walking. Despite the pain of goodbye, 99% of the time it is worth it. It will make for a much sweeter “hello” with someone who believes what we believe, and that we truly jive with.

As we kick ourselves during the mourning process of saying goodbye, we must not wallow in our own self pity. After all, we chose to walk away right? Perhaps when we walked away from someone who we think we still love, goodbye said it all to them. Are they suppose to spend their life consumed with thoughts of us? Or are they suppose to learn their lessons, heal, and move forward?

In the initial stages of break-ups , we truly believe we still love someone out of fear and fear alone. Once we move out of fear, we will then see that the break-up that occurred, occurred for a reason. It occurred to take us to a much brighter destination. It occurred so the we can be in complete control of our happiness.

Before saying goodbye, remember that to many people in this world, “Goodbye says it all.” Never say goodbye and expect someone to beg you to be in their life. It just doesn’t work that way. Pick up the pieces, and move on. Brighter days will come.

Leaving An Abusive Relationship: Where To Go

There are many resources available to both men and women who are trying to leave an abusive partner or relationship. Many are unaware of these resources. Don’t wait until it’s too late. Life is too short to live in negativity. There is a way to free yourself.

Every state in the United states has abuse shelters in counties throughout the state. If you are in fear of your life and hiding from an abuser there are even underground shelters. These are shelters that aren’t talked about openly. But by choosing an underground shelter your safety is pretty much guaranteed. Nobody will find you at an underground shelter.

Some shelters look like homes, and are disguised by their appearance alone. These are safe havens for victims of abuse, and these shelters will help you get on your feet. Many people hear the word shelter and they picture multiple bunks or cots as we have seen in the movies and on television. This is hardly the case. These shelters are often nice places. Although some may be lacking in amenities, not all of them do.

Each shelter has different rules, and accommodations. Do some homework to find out which shelter will meet your families needs the best. Most have a community living area and each person has their own private room and bathroom. In most shelters these rooms are locked and only the one rooming in there has a key. A shelter that offers privacy such as this, is ideal.

Once you are in the shelter your basic needs are met. The staff will provide you with numerous resources such as child care, employment, food, toiletries, etc. They will also provide you with clothing, vouchers for things in the community such as Y.M.C.A, movies, etc. These resources vary from shelter to shelter. The length of stay also varies from shelter to shelter, however I have seen many shelters that will allow the victim(s) to stay for up to 3 months.

Shelters will keep you and  your children safe, and are a definite way to stop/end abuse. They are secure, and will provide you will attorneys if necessary. Most of the workers are volunteers and understanding. They too were once a victim.

By retreating to a domestic violence shelter, you take the first step in reclaiming your life.

There is hope!  Life begins when the abuse ends.

Divorce: The Only Time We Die, Yet Live To Talk About It

Divorce is one of the only times in life a human will die, go through the stages of grief, and live to talk about it. The process is accompanied by a level of pain comparable to a death, or what one might experience with a serious illness.

There are several stages to the grieving process that can last for any amount of time. It all depends on how big the loss was. But to most, a broken marriage is a huge loss. Even more so if children are involved.

Shock & Denial is where the grieving process begins when a relationship ends. The shock is much worse if your spouse has already moved on with someone else. You may find yourself saying “This is not happening” “We were suppose to ____!” “I didn’t see this coming!” “None of this is my fault!” “Well maybe if I would have___.” You may even find yourself not taking him or her seriously about the divorce. You may be avoiding the issue in hopes that they change their mind.

Anger & Hatred  are by far the worst phases; aside from depression. We begin to get mad at ourselves, and the other person. Often times, we are mad at the world. Everyone is out to get us!

The anger phases comes and goes throughout the process. I have found that people often bounce back and forth between stages one, two, and three. At times we might think we have entered the next phase of grief, then a previous stage surfaces unexpectedly. Sometimes it can surface just by looking at the other person.

Anger can last for many years. Perhaps forever once it takes root. It truly varies from person to person. 

Bargaining is something we do to try and hold on to the relationship and it often occurs at the same time as phase one, denial. It goes hand in hand with denial. “I will do ___ if you take me back”, “I will buy you ___” “We can go on a trip” “Look, I finally got you that ____ that you wanted”. We sometimes even begin to bargain with God. “Lord if you fix this I will never ______ again!” “God if you ____ I will ____.

Depression can be a scary stage of grief. It is important to keep activities scheduled to keep from slipping into a deep depression. Surround yourself with loved ones and positive people. With depression one loses interest in normal activities, they oversleep or don’t get enough sleep, and the eating habits are comparable to the sleeping. They are either eating a lot, or very little at all. They may have suicidal thoughts, and struggle just to get out of bed. They are remembering only good things about the relationship. And they have very little interest in their life. They feel hopeless.

Acceptance  is when we begin to pick up the pieces. We can take the positive things we learned by having the relationship, and simply chalk up the loss. We see that there is hope. Yes, there is some light at the end of that dark tunnel. 

Once one reaches the stage of acceptance, they have regained more control of their new life. It gives them more control of their destiny. They realize that they can do it! It is when they begin to dream again, discover themselves, and begin to truly live.

I once read somewhere that it takes approximately 3-6 months for every year you were married to complete all 5 phases of grieving. From what I have seen, that number is fairly accurate. There is life after divorce. It just doesn’t truly begin until we have grieved the loss, learned our lesson that was intended for us to learn in that relationship, and move on. In doing that we have discovered who we are again, and may even get down the road and be thankful for that loss.

Healing, takes time. And time, heals. Most of the time it heals anyway.

© Angela Bininger and The Empowerer, 2009-2015. Unauthorized use and/or duplication of this material without express and written permission from this websites author and/or owner is strictly prohibited.  

Just Leave Tiger Woods Alone Already

This entire story breaks my heart. As if the family isn’t enduring enough pain already. This scandal has proved one thing. Tiger Woods is human. He makes mistakes just like the rest of us. So many are bashing him, when they too could have made the same mistakes. Any one of us could have. At the end of the day, we are all animals. We are all capable of this. It occurs in 70% of relationships.

Anyone in his position would have been vulnerable. Why is everyone bashing him verses the home-wreckers that seduced him? How could they not know that he was married? He is in fact, Tiger Woods. Granted, he shouldn’t have done those things. He should have had more character. But what about the ladies? What about the fact that they had no class or morals? It does indeed take two!

Obviously there are deeper issues beyond cheating. Cheating is typically a symptom of a troubled marriage. There are issues in the relationship long before it happens. And typically those issues are because of both people in the relationship. It takes two to make a relationship, and two to break it.

Perhaps everyone should picture themselves getting millions to do what they love, while always away from their family. While one is home taking care of the kids, the other is bringing home the bacon. Any relationship like that, will encounter problems and there will likely be adultery. It doesn’t matter who it is. And when relationships have issues, and peoples needs aren’t being met these kind of things happen. So lets let the family have a little privacy. Please?

Walking In Other People’s Shadows

I remember having my children outside in their younger years as they began to walk. All three of them, at a young ages, were afraid of shadows. It didn’t matter if it was yours, mine, or theirs, they were afraid. As the sun beat down allowing their shadows to appear, they ran. And they cried! They tried so hard to get away from any  shadows, yet the shadows still remained. Shadows would inevitably follow them wherever they went. As long as there was light, there would be a shadow.

Recently, a close friend of mine, stated that she felt as though she were walking in my shadow. She is only steps away from beginning the difficult journey of single parenting.  She watches me, she listens to my cares and worries, and she asks my advice. I tell her the truth, the cold hard truth, it’s not a decision to make without knowing the reality of being a single parent.

When pondering her comment “I feel like I’m walking in your shadow” I realized, shadows aren’t a bad thing. It’s the sun’s way of letting us know what is really there. It is reflection of us, who we are, where we are going, and what we are doing. They can serve as a guide for the weary of heart, and motivation for others to create their own shadow, instead of walking in someone elses. If there were never a shadow for us to walk in at some point in our life, our fear would consistently bind us.

A shadow, is just another way to see the sun.

© Angela Bininger and The Empowerers, 2009-2010. Unauthorized use and/or duplication of this material without express and written permission from this websites author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Angela Bininger and The Empowerer with appropriate and specific direction to the original content.

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Single Moms vs. Wannabe’s


I hear the term single mom often; it is  my life. There is a sense of pride with the title, along with a sense if shame. Most of us intended to raise our children with a partner.  However, for various reasons it didn’t work out. So here we are, truly single and raising children.

When I was married I often said “I’m a single mom with a marriage license.”  I felt very alone and single when it came to rearing the children. He would often come home from work late and the kids were already bathed and in bed. The norm was for the kids to see their dad on Sundays.

When it came to their schooling, doctor’s visit’s, sports activities etc.; it was all me. I did everything but pay the bills and felt I had a right to call myself a single mom. Now I realize, I did not have that right. Nor do other married people who say such a thing. We each played a valuable role, but by falling into traditional gender roles we in time lost respect for one another.

The truth is; A single mom lives alone. She works as many jobs as she needs. She refuses to fail. She refuses to live under someone’s thumb.  She has respect for herself. She will not allow to fear to dictate her life. She is the nurturer, the protector, and the provider. She is an inspiration to those that are miserable and to those who are waiting to take the leap.

She is often judged by catty pampered women, and not respected as much as she should be. She is discriminated against often, but each day she rises again. And each day she succeeds one more time because he is determined. She finds herself doing things she has never done before. She has a strength that can not be explained, and a strength she didn’t know she had.

At least this single mom does anyway….

© Angela Bininger and The Empowerer, 2009-2015. Unauthorized use and/or duplication of this material without express and written permission from this websites author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Angela Bininger and The Empowerer with appropriate and specific direction to the original content.

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How To Reconcile After Your Divorce

The level of damage caused by both parties must be taken into account when reconciliation is being considered. Each party has experienced pain, loss, and a multitude of other emotions. Some wounds can heal quickly. However, it will take much needed time regardless of the size of the injury.

Steps To Reconciliation:

1. Respect one another when it comes to personal space! You will both need time to heal, however, do not put too much distance. Distance when a relationship is already struggling can make the reconciliation process even more complicated.

2. Communicate about everything, and withhold nothing. If you truly want to make it work you must lay all of the cards on the table. Refraining from being honest will only do more damage.

3. Figure out what it was that attracted them to you in the first place, and zoom in on it!

4. Attend a marriage seminar or couples retreat. There are plenty across the country, and likely one in your area.

5. Assess exactly it went wrong as well as what changes either of you have made; in order to prevent another breakup.

6. If you were the one that treated your spouse poorly you should be eating, sleeping, and breathing the words I’m sorry. However, words aren’t everything. Your actions will speak much louder. Be genuine!

7.  Let them see you at your best. Don’t mope around allowing yourself to slip into depression. Reinvent yourself. Become interesting again. Make them wonder what they are missing.

8. If you have children, do not use them to bargain. Do not even let them know that reconciliation is something you are considering. They can see you interacting in a civil manner as adults, however, until reconciliation is guaranteed you must leave them out of it.

9. In every interaction you should be positive, and appear happy. You are on top of the world!

10. Send a random text when you are driving past that place that is special to the two of you.

11. Don’t be afraid to show that your vulnerable side. Tell him/her exactly how you feel. Doing this in doses seems to work best. Sometimes if you lay it on thick all the time, it will have the opposite affect and push them the other way. Tell them how you feel, then back off if they aren’t ready to hear your feelings. Be patient. You may have to do this for months or possibly years, reminding them occasionally that you are still there, and do indeed still love him/her. Sometimes one will remain in “victim” mode for a very long time. When they are in victim mode, they can’t grasp much of what you say. You are that nagging ex! So tread lightly during this step.

12. Fix yourself! When a marriage ends it is because 2 people are broken. Now is a good time for personal counseling if couples counseling is not an option. Dig deep, read a lot of self-help books, and learn everything you have forgotten or have never known about you.

13. Don’t lose hope! Couples reunite every day.  Although there is no secret formula, once hope is lost you can guarantee that reconciliation will never happen.

14. Re-establish your friendship with one another. Get back to the roots from which that mighty tree came from!

© Angela Bininger and The Empowerers, 2009-2011. Unauthorized use and/or duplication of this material without express and written permission from this websites author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Angela Bininger and The Empowerer with appropriate and specific direction to the original content.

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Are they hopeless romantics, or just insecure?

I use to be a hopeless romantic. I wrote love letters, packed his lunch for work with little love notes inside, and I wrote poetry. Just for him. I’d buy him little gifts, plan trips for us together, and I hung by his every word. He was my heart’s desire.
I washed and folded his clothes, cooked for him, and I often greeted him with a hot plate of food after a long days work. When he came home the house would be immaculate, with candles burning, and me anxiously awaiting his arrival. I’d rub his hands that were overworked, I’d rub his back and shoulders, along with his feet. I did it all, for quite some time.
All of these things I have mentioned are characteristics of a “hopeless romantic”. Hopeless romantics are the “doers” in the relationship, for the most part. They are on a mission! They are fixated on love, and the joy it brings. When they feel they have found love, for them, it’s total bliss. Their mission in life, is to find their soul mate!
In hindsight, I can’t help but wonder if it was really because I was insecure that I did these things. Did I subconsciously become a hopeless romantic because I feared more loss in my life? After many defeats, I wanted a victory! I just wanted to be loved, I wanted to hear and see those things returned to me, by him.
As I continued with the behaviors that define a hopeless romantic, so began a path of self-destruction. By constantly fighting to be loved, I lost myself. And eventually, him too. In finding myself again, post divorce, I have now realized how very insecure I was all of those years.
Ironically  now that I am independent and secure with myself;those traits of a hopeless romantic that I once carried seem to be gone.  I still have a romantic side of course, but it is nothing like it once was. Hopeless romantics, I now avoid, when before that was all I wanted in a partner.
hope·less 1. Having no hope; despairing. See Synonyms at despondent. 2. Offering no hope; bleak. 3. Incurable. 4. Having no possibility of solution; impossible.
ro·man·tic
1. Of, relating to, or characteristic of romance. 2. Given to thoughts or feelings of romance. See Synonyms at sentimental. 3. Displaying, expressive of, or conducive to love: a romantic atmosphere. 4. Imaginative but impractical; visionary: romantic notions. 5. Not based on fact; imaginary or fictitious: His memoirs were criticized as a romantic view of the past. 6. often Romantic Of or characteristic of romanticism in the arts. Is this just a coincidence? Or is there some truth to this? Are they hopeless romantics, or just insecure? What do you think?
© Angela Bininger and The Empowerers, 2009-2011. Unauthorized use and/or duplication of this material without express and written permission from this websites author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Angela Bininger and The Empowerers with appropriate and specific direction to the original content.
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3 Years & 4 Months …. To Raise A Man!

Due to the weather, no school, and cooped up children today things around the house got a little crazy. Perhaps, the mattress in the living room as a trampoline was not the best idea. There was bickering galore! After time outs, corners, and taking away privileges it was time that the kids and I had a little talk.

The “little” talk turned out to last about an hour and a half. It was a good bonding moment. It was a time to recognize wrong behaviors. It was a time to get down to what the real issues were, they were obviously beyond the sibling rivalry stuff. When we finished  our talk it was time for bed, and we went about our normal routine.

As I tucked them in and had them say their prayers, a sadness came over me. The sadness of how fast they are growing up, and the fact that I’m only in their life 50% of the time. (Obviously not by choice)

As I walked downstairs, I sat, and I thought “3 years and 4 months of  “my” parenting time left and my baby boy is a man. I sat and continued to think, then began to calculate all the hours in those three years he would be at school, playing sports, and hanging out with his friends. As I continued to think tears rolled down my cheeks.

I have 3 years, and 4 months to raise a man! My time with him (and my girls),  is limited. Our time together is sacred. I have very little time, to teach them many important things. I’ve always known this, I guess it was just the reality of it being year 3 already as a single mom, and doing the math on the little bit of time that’s left before my boy is a man.

I guess it’s why I don’t  get a babysitter so that I can be selfish, and do things I want to do. I can do those things when they are grown. Its why you won’t see me reading a book or just socializing when I’m at a skating rink with them, I’m skating. It’s why I don’t take people’s phone calls most of the time, I will get with you when the kids aren’t here. It’s why you don’t see me on the sidelines at their sporting events, you see me coaching. It’s why I help at the school when they need me, attend their field trips when possible, and have school lunch dates with them. The list goes on and on.

I’ve always been very devoted to them, and involved. I have always enjoyed them and felt this is what I was put on this earth to do. I love making their birthday cakes, sewing costumes, scrapbooking, and all the wonderful things that mothers get to do. I don’t look forward to their bedtime, I don’t shew them away. I love them, I respect them, and I enjoy them.

I’m grateful to have always had the awareness about how fast time goes. It’s something I have always been conscious of.  Tonight, was just different.

When you only see them half as much, they grow up twice as fast. And THAT  reality, hit me much harder tonight than ever before. As I retire from the keyboard, I pray:

Dear God,

Thank you for these amazing children,

and for blessing my life with them.

I cherish them, as you know.

Thank you for protecting them,

and keeping them healthy for as long as you have.

Thank you for their intelligence,

and kind hearts.

Thank you for allowing them to inspire me,

and for allowing them to teach me all I need to know about patience.

I pray now that you continue to encourage them,

comfort them,

and guide them.

I pray for a hedge of protection around them.

I pray that they yield to you,

and live their life according to your plan.

Please allow them to make good decisions

and I beg that you heal their broken hearts.

Thank you, for always coming through!

Amen!

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© Angela Bininger and The Empowerer, 2009-2010. Unauthorized use and/or duplication of this material without express and written permission from this websites author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Angela Bininger and The Empowerer with appropriate and specific direction to the original content.

Do Controlling People Have Smaller Minds?

I’m sure we can all think of someone (or perhaps many someone’s) who have issues over control.

It appears to me that controlling people are the more narrow minded of the human species. I sometimes wonder if there is some sort of damage to the frontal or parietal lobe of their brain. It certainly would be an interesting study!

When dealing with a controlling person, we are dealing with someone who is irrational in most areas of life. they appear to be one who is mentally challenged when it comes to being logical about life situations or events. (The lights just aren’t all working upstairs, ya know?)

At times it seems as though we are talking to a wall when speaking with a controlling person. It’s their way, or the highway. We have a voice that they can’t hear and our opinions mean nothing to them. (Heaven forbid we speak our minds or have our own thoughts, opinions, or ideas.) 

Controlling people get what they want and they do it at almost any cost. The sad part is, they usually don’t even realize they are doing it. 

I read a really good book a few years ago by Patricia Evans as I began my journey as a single mother. It described controlling people to a tee. It explained that they lack self-esteem, and direction in their life. It said that sometimes it is because they are controlled by someone, and the only way for them to feel like they have any control in their own life, is to control the life of someone else.Her theories made perfect sense to me.

Controlling people often have addictions and other chemical imbalances in addition to unresolved childhood issues. They create their own reality, therefor explaining the narrow mindedness. She warned in the book the challenges of breaking free from those that control you. When in terms of divorce, she explains, the last thing they will use to control you is your children in a court room, and I must agree with her. I have experienced it myself, and I have seen it in the life’s of others. Man can it get nasty!

Can you think of anyone that shows the following signs?

*Substance Abuse- There is a huge link between excessive consumption of alcohol and controlling people.

*Increased Sensitivity- No matter what you say, they feel you are insulting them. They feel you are attacking their character and they get mad very easily. In women, they typically cry easy. In some cases they think nobody likes them, everybody hates them, they are mad at me etc.

*Extreme Jealousy- Are they worried about past relationships, or who you talk to on the phone? Do they think you are spending too much time with others and not enough with them?

*Dominance Over Every Issue- Do they have the final say in everything? Or even most things? Do they dominate the conversations forcing their opinions on you? Are you in a dictatorship instead of the partnership that you wanted?

*Complete Control Over Emotions- Do you feel they control your moods? What about your emotions? Are you only allowed to express certain emotions or feelings in their presence without an argument?

*Belittling – Are they making fun of you? Calling you names? Telling you that you couldn’t make it without them or that you would never find anyone else? Calling you ugly, fat, too skinny, etc.?

*Forced Intimacy- Do they force you to have sex or even guilt trip you into it? (I refer to it as a sympathy sex.) Do they force you to take on certain roles when having sex? Do they only satisfy themselves?

*Blaming others or guilt trips -“its not my fault” “YOU did this” “If you would have just listened!”

Patricia Evans, author of Controlling People says “Once the person loses a connection with oneself that forms his or her reality, control is pursued in the exterior world.”

The first stepThe important thing to know is, well, you can’t change them. They are who they are. Either you suck it up, take the abuse and leave them in your life OR you stick up for yourself, decide enough is enough, and you walk away. Only you can decide.

Walking away is difficult, and the control doesn’t necessarily stop unless you learn techniques on how to do so. And even then it can be tricky. They will attempt to make your life hell. To them it is your punishment for making them feel even worse about themselves.

The best revenge you can get however, will be a life well lived.

Though you are a victim of someone’s hurtful behavior, you are responsible for your response. Protect yourself, there is life after this. But it’s up to you to take the first step.

Are you being or have you been controlled before? What can you do or have you done to break the cycle? What do controlling people really want?

© Angela Bininger and The Empowerer, 2009-2015. Unauthorized use and/or duplication of this material without express and written permission from this websites author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Angela Bininger and The Empowerer with appropriate and specific direction to the original content.