why

Want To Know How To Raise An Honest Child?

100_8126Did you know that the biggest reason adults lie is because as a child they were unable to communicate with their parents or guardians? As children, these lying adults were unable to freely express who they were without fear of judgment or punishment.

Most adult liars were children raised to perform to a particular parents standards, and as a result they have had trouble coming in to who they are. They grew up in a home where free thinking was frowned upon. 

Growing up in such an environment, the child felt a need to lie to keep a parent happy. And because the child feared disappointment or disapproval from his/her parents,  the child then began a pattern of lying that would take years to correct, if ever.

To raise a truth-seeking honest child:

Be honest with your child, and yourself – Children learn what they live. If we expect them to be honest, we must be honest. If a child sees a parent lying that child will not only lose respect, but pick up on the habit. He/she will think “Hey, they got away with it and it made their life easier. It will work for me too!”

Respect who your child is – As parents we have ideas in our mind as to who our kids will be. Sometimes, we live vicariously through them. It is important that we respect who our children are. Perhaps they don’t want to be on the state championship bound football team. Or perhaps they have decided to pursue another form of religion. Whatever it may be; by not respecting their thoughts and feelings, it teaches them to hide it from you in fear of disapproval.

Respect the truth – It takes a lot of courage for children (in some instances) to tell the truth on certain topics. When they do tell the truth, instead of lashing out on them we should show respect for that truth. By lashing out, they learn to close up more and say less. 

Speak the truth – By speaking the truth ourselves and standing up for what we feel is right, our children will naturally begin to as well. If they watch us cower in the corner with every confrontation life brings, and if they watch us being used as doormats for other people then they lose respect. 

Live the  truth – We can tell our children what is right, but if we aren’t living a just life they will see through the charade. We must be honest in all areas of our life if we expect our children to be. 

Promote the truth – We have a rule in our home that the truth bears no punishment. It isn’t to say that there will be no consequences or repercussions, however they will not be punished for being honest. 

Encourage passion – Find something that your child is passionate about where he/she learns to use their voice. Whether it be speaking on animal rights, citizens rights, or student council encourage him/her to be passionate about what they think or feel. Our best leaders in this world were once taught to be passionate, and to find their voice. When they found that voice, they used it. And because of that, they changed the world.

Do Not React – When your child is sharing something about his or her peers do not allow them to see your reaction, shock, or anger as to what they are saying. Do not force them to stop talking to people who make bad decisions. Instead teach them how to make their own good decisions regardless of their company. Reacting will only shut them down and prevent you from knowing what is going on with their friends in the future.

The biggest thing that I have seen with children who lie regularly to their parents is that their parents are really overbearing. Especially those who only have one child and nothing to compare it to. They have a hard time accepting that their child is not them, and that they are their own person.

We can either adopt these items listed above or have a dishonest and unruly teenager when that time comes. And as for me and my house, we will continue to promote honesty and free thinking. So far, so good here!

Signs Your Partner Is Dishonest Or Hiding Something

Honesty is huge in any relationship. It fuels trust. Without trust, the fires of love burn out quite quickly. Sometimes, instantly. © Angela Bininger 2009-2015

couples-1As we all know relationships are a lot of work. When feelings of love crowd in, logic sometimes gets lost. At times we may find ourselves questioning things, yet afraid to ask because we fear it is our own paranoia from a previous relationship or heartache. One thing I have found for certain, is that those instincts that lead you to question something have lead you there for a reason.

Signs Your Partner Is Being
Dishonest Or Hiding Something

He/She keeps to himself/herself – People who bottle emotions have a tendency to hide things other than their emotions. They seem to have a “don’t ask don’t tell” policy, or an “ask and I will tell if I want policy”.

He/She goes with whatever everyone else thinks/says/feels- I have seen this pattern quite often. Dishonest people seem to not have opinions of their own. Instead you will see/hear them regurgitate  opinions or feelings of someone else as their own. They will take a conversation you have with them and tell it like it is their own to someone else. Often they will do this right in front of you, unknowingly.


Stories seem to have holes – When asking serious questions take good mental notes. If something is suspicious ask the same question in a different manner, on different occasions. Eventually, he/she will trip up and you will begin to find stories with holes in them. Most of the time if one lie is found, there are plenty more where that one came from.


Beats around the bush if questioned, even on the simplest things – It is hard for a liar to give rapid and direct answers. If questioned they will either beat around the bush, or provide an answer with very little to no information. They are usually a slow responder.

Answering the question without answering the question – Liars are notorious for turning a question around. It is often a word game and if not worded properly it was never said, or never happened. For example : You ask after a spouse/partner has cheated “Have you talked to _____?” They answer “I haven’t seen _____?”  They offer enough information to satisfy the taste of the one inquiring. In this particular example, the question wasn’t answered directly. “No I haven’t seen him/her” is a huge flag. That was not the question asked. The question was “Have you talked to him/her”.

Liars live in a life of denial. They do not know who they are and are insecure. They use other’s words/thoughts/opinions/feelings and voice them as their own and respond to questions of others slowly because they are retracing their steps and trying to figure out what they last told and to who.

Until they decide to step out of denial, all you can do is keep confronting. And when you are tired of confronting the issues, walk away. People are people and although some change over time, some never will.

© Angela Bininger and The Empowerer, 2009-2015. Unauthorized use and/or duplication of this material without express and written permission from this websites author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Angela Bininger and The Empowerer with appropriate and specific direction to the original content.

When Was Your Last Piece Of Humble Pie?

Humble pie is the hardest piece of pie to eat. No sooner than we think we are: above something or someone, better than something or someone, don’t need something or someone …. we are given our first slice.

Humble pie must be chewed slowly, and is often washed down with  grateful juice.

(Grateful juice is also known as an attitude of gratitude energy drink.)  

The grateful juice tracer is crucial to prevent future pieces of humble pie from being served. Grateful juice can be found anywhere. To find it we must look around and see what we have to be thankful for.

WARNING: Humble pie can be crippling, and must be taken seriously!

As that piece of humble pie enters the body it begins to expose one’s insides. It rotates around the heart and soul for quite some time before entering the digestive tract. Humble pie can take weeks, months, and possibly years to digest. It varies from person to person and bite by bite.

For some lucky ones who indulge in a piece of humble pie, it will digest instantly. Some will only need a bite while others will need to eat the entire pie.

Of course there will always be some people who will eat all of the pies in the bakery and soon-after head to the next bakery. The engorge themselves because they just can’t taste the lessons. 

Beware of humble pie! It is often served following statements such as:

I would never _____

I could never ______

I have never ______

You could never _________

You will never ________

You can’t _________

You won’t ________

They always _________

They never _________

I wish I _________

Beware filling in the blanks above and when forming any sentences that begin with such words.

Humble pie is frightening  and is typically not the most appetizing dessert. It can be bitter and sour. When digested it can leave some feeling weak, vulnerable, and helpless.

At times humble pie can take lives but in time it will restore many lives. It takes hearts  and it gives hearts. It simply depends on how we digest  it. 

If digested properly humble pie can and will improve eyesight. Humble pie has been known to cure blindness in most cases.

Always keep your grateful juice handy to prevent future occurrences with humble pie. To date, the grateful juice is the only preventative measure that can be taken.

Just as humble pie has no expiration date, neither does the grateful juice. So drink it often!

Have you eaten a piece of humble pie lately?

© Angela Bininger and The Empowerer, 2009-2015. Unauthorized use and/or duplication of this material without express and written permission from this websites author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Angela Bininger and The Empowerer with appropriate and specific direction to the original content.

The Divorce Is Final, Now The Emotional Divorce

Often people file for divorce or initiate a break-up thinking that they are done with the relationship. They think the issues will be gone and that they can begin their new journey. Although publicly filing for divorce is the first major step, the emotional divorce is much harder to deal with, and it takes time.

Studies indicate that it takes approximately 3-6 months for every year in a committed relationship to heal. Although there is no such timer for healing due to the fact that each person handles it differently, this time period proves to be true in the dissolution of almost every relationship I have witnessed.

How To File For An Emotional Divorce

1. Begin to live separate lives! This is crucial! You are two separate people, heading two separate directions. You are on a journey to find yourselves again, and you will hit many road blocks while still acting as though you are a married or committed couple. Give him/her space, and begin to live separate.

2. Do Not Answer To One Another! This one is probably one of the hardest to do. After being in a committed relationship we naturally answer to the “How, Why, Where, When” questions. We do it naturally, and it times we feel it is just showing respect. Reality is, it is keeping us attached.

3. Reinvent Yourself! Find something you have always caught yourself daydreaming about, and do it. Take that trip, join that society, fight for that cause, run that marathon, publish that book, or whatever the case may be. When we begin doing something that empowers us on a daily basis we begin to feel we live a life of purpose. Reinventing ourselves is our way of keeping our past from dictating who we are or become. This is your chance to shine!

4. Pray! This is by far the fastest road to recovery. Pray for guidance, wisdom, and discernment. Pray for a life of peace. Pray to know yourself, and pray for God to allow others to be receptive to your wants, needs, and desires. It may be instantly that He answers, and it may be months. But nonetheless, He will answer. Just be ready when He does!

5. Let Go! There is nothing worse than holding on to something that is dead. Once you let go completely you can begin to embrace the new journey, and move forward. You then begin to experience an inner peace like no other just by letting go. Fear keeps us holding on, fear misleads us, and fear blinds us. When we let go of fear, we can let go of almost anything.

6. Find A Positive Outlet! Wether it be crafts, arts, music, writing, playing sports, coaching a team etc., it is important to find a positive outlet. This emotional roller-coaster ride may not end for weeks, months, or even years. Find something or some way to release that anger, frustration, and sadness in a positive way. By projecting positive, more positive will come.

7. Believe! The sooner you believe you can do it alone, the sooner you will. The sooner you believe, the sooner you will succeed. After every loss, there is a gain. When God takes one away, He often sends something or someone even better to bless our socks off.

8. Don’t Rush It! There is no need to rush into the arms of someone else. If we did that we would end up right back where we are now, eventually. Take time to learn the lessons. Dig deep and do a self-check. Break-ups are never due to one person alone. Both parties bring issues to the relationship, and it is important to take responsibility for your part in that. By accepting responsibility for where you went wrong in the relationship, you begin to take preventative measures for all future relationships.

As I stated earlier in this article, the emotional divorce is far different from the typical divorce. It is an entirely different process. Couples divorce every day in this country through our court systems. However, more often than not they remain emotionally married for years to come. Take control of your life, and get out completely. Only then will you experience the true beauty in this world. Only then will the chains that bind you, be broken.

© Angela Bininger and The Empowerers, 2009-2011. Unauthorized use and/or duplication of this material without express and written permission from this websites author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Angela Bininger and The Empowerers with appropriate and specific direction to the original content.

Breaking Cycles: Focusing On Who You Want To Be, Not Who You Once Were

“Life is full of cycles. Some are very short-lived, while others can become a habit.” 

When attempting to break a cycle our point of focus will determine our success rate in breaking that particular cycle. Whether it is a lifestyle change or a breaking of bad habits, “We must focus on where we want to be and who we want to be, not where we are or who we are, or were.”

In the midst of breaking a cycle, people may snub you. But that’s ok. With every snub you get there will be people sent to make up for what those judging your positive changes lacked.

Just smile and hold your head high. Focus on who you want to be, and when you get there you can look back and say “aHa! I sure showed them!” You will be glad that you became who you wanted to be all along, and that you didn’t let those doubting you interfere with who you are meant to be.

We all make mistakes, and we all fall down. People who stay down like to pick apart those who get back up, try again, and succeed. Ignore their non-sense, and keep doing what you are doing. Only you can make it happen. And there is a satisfaction in accomplishing things that others think we can’t. It makes me smile anyway.  


It’s Okay To Question Things

From as far back as I can remember, I have questioned things. I have questioned people’s actions, their words, and their motives. I went around like a detective, searching for answers. And searching for truth. When I sought truth from those that feared it, I would be chastised and beaten down. They would accuse me of lying, because they feared the truth. As a result, I developed some rather thick skin. I realized that those whom fear truth, do not admire those that seek it. However, their fear has never or will never keep me from seeking the truth, or getting answers.

As I began my journey as a writer I didn’t think much about the way society belittle’s reporters and journalists. My goals were to publish some books, and hopefully work for a newspaper or publishing company someday. I knew it would take time to network, and get the name out. I was willing to be patient.

As I posted the article on my review of the electronic cigarette, I never imagined being put in a hot seat. If it weren’t for the tracker on my site I would wonder if anyone reads my work at all. When the “vapors” came to my site I followed the link to their site.  When I arrived they were criticizing my article, accusing me of lying. I was being criticized again in my life, for telling the truth. I then became a member of their website to inform them that I did indeed live the experience and that the article was true. They all came at me firing guns, not wanting people to know what happened to me. They called names, criticized, poked fun etc. One woman from my city claimed that because she didn’t see our local station air the story I saw, that it didn’t air. Another spoke that my article tells people to smoke regular cigarettes when the article clearly states trying alternative methods to quit.  Some of these people were completely ignorant. There were some however, that educated me on the F.D.A.’s attempt to ban the electronic cigarettes. But even then, I called the F.D.A. and I questioned things, again. And of course each side has their story and I’m left with my own personal experience, and their stories to sort it out. By the end of the day I realized these people attacking were manufacturer’s, supporters, and sales people of the electronic cigarettes. No wonder they were attacking.

As I tucked the children in last night excited that 10 t.v. contacted me in reference to my article and the fact that they were finally listening to the story, I had an epiphany. It was then that I  realized the reason I had to develop such thick skin at a young age. It was to prepare me for this. With this profession people attack you regularly. They either love you or they hate you. They will criticize and they will praise. You never know what is coming next.

As I sat there I realized that I finally had the answer to the hand God dealt me. I knew why He gave me a life where I consistently had to question things, people, and their motives. Those things I didn’t understand trotting through life, suddenly all the experiences good and bad were beginning to make perfect sense. There was no more asking God “WHY?” The puzzle has found its missing piece! I had an answer!

I have always been an investigator by nature. I have always been a passionate writer. Never in my life did I see myself having a burning passion to be a reporter. But I do! I love to talk, I love to tell things, I love to make people aware. It is my personality! And now, on the cusp of living a dream I find myself very grateful. Life experience speaks louder than degrees and classrooms. Life experience books sell more than someone with a bunch of letters behind their name. My life experiences and sharing them, has opened many doors. I am getting great feedback from people who owe me nothing. They are merely people passing by, and we know nothing about one another aside from names. They are people saying good job, and they are giving me even more inspiration and drive. They are other writers, editors, and site administrators. They work for publishing companies, news stations, and newspapers. They are not all just friends and family anymore. Not that I ever doubted what friends or family who support me in this say or said, it is just different hearing it knowing that the person saying it owes me nothing. It is an unbiased opinion.

People have no idea how much their words mean to me when I read them or hear them. I was just a single mom chasing a dream that is now becoming a reality. I didn’t know how I would get here, or when. But I knew I would. Once again, proving the power of positive thinking. I am glad I have always questioned things now. I’m glad for the situations in my life that were traumatic. I’m thankful for the good and bad, all of which is what gave me the drive to get to this new place. It’s okay to question things. And in everything give thanks. We never know what He is up to,  but He has a plan for us. And after 33 years, I finally found out part of His plan for my life. And with every word I write or speak, I give thanks.

Dream It –  Believe It –  Do It

© Angela Bininger and The Empowerers, 2009-2010. Unauthorized use and/or duplication of this material without express and written permission from this websites author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Angela Bininger and The Empowerers with appropriate and specific direction to the original content.

Co-dependent Personalities & Raising Co-Dependent Children

Co-dependent personalities usually refer to life as black, or white. There is no in between. It is harder for them to see others view points, and they tend to create their own reality. A co-dependent person may often value other’s opinions over their own, compromising their own values and integrity to avoid rejection. They sometimes dress sloppy, or in baggy clothes, and even in tighter skimpy clothes, displaying their issues with self-image.

The problem with co-dependent relationship within a family, is that we adapt our feelings and boundaries as theirs. We do not like to see them making bad choices, in pain etc., so we try to control it. It can become something that eventually controls where they work, live, who they marry, meaning all major decisions are dominated, by us.

People with co-dependent personalities:

•Need to be needed

• Are  people pleasers

• Are controlling

• Afraid To Be Alone

• Mistrust others

• Are Perfectionists

• Avoid their feelings

• Excessive caretakers

• Hypervigilance (a heightened awareness for potential threat or danger)

• Often they attract needy dependent people

• Downplay their own feelings, to the point that they may not even know how they feel

• Have trouble making decisions

• Do not feel they’re lovable

• Put their own interests and hobbies aside to please others

• Are excessively loyal (even staying in abusive relationships)

• Do not ask others to meet their needs

Do You Have A Co-Dependent Relationship With Your Child?

As parents, we need to say “no” to doing tasks that foster immaturity and dependence in adult children; such as, doing their laundry, cleaning up after them, helping them with their bills, providing them with shelter (as adults), etc. It is important to learn to be separate individuals and teach them to take care of their own needs.

We need to teach our children how to tackle problems in relationships or in life, not take care of the problems for them. They need to grow up and be able to have healthy, mature, adult love relationships.  If we do things for our grown children beyond what is age appropriate, we lower their self-esteem and actually stop them from growing up.

When you are co-dependent you are enmeshed with family members’ emotional boundaries and you treat them as extensions of yourself. Therefore, you do not want to see them in pain, uncomfortable, making unwise choices, or unhappy. You try to be the one in control. You aim to fix them or their situations to be what you think is right, and good for them. You fail to see the long-term damage you are causing, you think you are only helping them.

Extreme co-dependency involves subtle control over your adult children’s choices of colleges, career, place of residency, religion, and choice of marriage partners. Over all, you dominate their decision-making abilities. Secretly you feel safe, secure, and loved when others need you and depend on you. It makes you feel important and gives your life meaning because you do not have your own life fully understood and integrated.

Co-dependency use to only be talked about in families where there was alcoholism, or drug addictions. Now, they are linking it to dysfunctional families in general. And lets face it, all families are dysfunctional. Some are just better at admitting it than others.

Co-dependent Personality Disorder is a dysfunctional relationship with the self characterized by living through or for another, attempts to control others, blaming others, a sense of victimization, attempts to “fix” others, and intense anxiety around intimacy. It is very common in people raised in dysfunctional families, and in the partners and children of alcoholics and addicts.  Most chemical dependency treatment centers now also offer treatment for Co-dependency. (definition extracted from http://www.mdjunction.com)                                                                                                                                                                                  

 

© Angela Bininger and The Empowerers, 2009-2012. Unauthorized use and/or duplication of this material without express and written permission from this websites author and/or owner is strictly prohibited.                                                                    

Why Some People Can’t Stand To Watch Others Succeed

Have you ever had someone in your life, that can’t rejoice with your triumphs? The one that can’t say “Congratulations”,  “Good Job”, “I’m proud of you” etc. ? As you achieve your dreams, from them you gain no support. They are disgruntled. They are angry. They talk about you. Sometimes even in front of you they talk, but they do not have enough character to speak directly to you.

Often in life, when we are on the right track, we encounter such people who try to discourage us. For me, these people inspire me even more. It feeds the fire, and encourages me to keep going. It tells me I am on to something good! These people, are just a test, to see how bad we want whatever it is we are after. These people, are disgruntled because we are  doing something they can’t. They are upset because as they see us succeed, they feel they have fallen short in their own life.

So, let them talk. Let them laugh. Let  them discourage you because they have nothing in their own life to be proud of.  Because in the end, when you have reached your goals, you get the final laugh. Not them.

© Angela Bininger and The Empowerer, 2009-2010. Unauthorized use and/or duplication of this material without express and written permission from this websites author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Angela Bininger and The Empowerer with appropriate and specific direction to the original content.

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The grass isn’t greener, that was your new neighbor’s grass that you were admiring!

So often in the last few years I have been approached by women from various walks of life that admire my life from afar as a single mother. I don’t think they admire the life itself so much, but they certainly admire my relationship with my children and can feel the peace and harmony in our home.

They come to me for advice as their marriages and family deteriorate because the grass looks so much greener on this side, to them anyway. I don’t sense that it is the grass appearing greener that attracts them to it. Instead I think  they crave  that sense of self-worth. They want an identity outside of “the wife”  or “the mom of ___.” They want to feel strong, independent, empowered, and like they have a voice. Most of the time, they just want to be heard, but, he just won’t listen. They just want a friend, someone to inspire them and motivate them. Someone that believes in the words that they speak.

Typically when I’m asked my opinion on the matter, what I tell them is this:

The grass isn’t greener. You see, when I jumped off the fence I landed on a pile of dirt. All I could see before the jump was all the pretty grass that others planted. That was their grass. It was up to me to plant the seeds, fertilize it, water it, grow it, and now I get to mow it.

There are still seasons of dryness, and during those times I’m lucky to even have a garden. But, the grass is at least growing. It is growing because it is meticulously cared for and nurtured. It was never just magically there, it took a lot of hard work. Sometimes I worked for hours upon hours to get one little patch, and at other times friends and family arrived to help me get the job done.

So although to the naked eye it seems greener now, you too will start with the same seed and pile of dirt that I once did. You will even find that dogs are still dogs, and will still pee and poop on it. You can build whatever you want on it, it’s a blank canvas! But it is up to you, and only you. You can only count on you, and it will be a long hard road. I am here if you need me no matter what you decide!

I urge them to find another way, and I urge them to find themselves. Some choose to take the advice they asked for, and some choose to ignore it and learn the hard way, just as I did. I do know, however, whatever they do decide that eventually they will see that they too, were guilty of admiring from afar something they didn’t plant.  And that my friend, is a harsh lesson to learn. I highly recommend you try alternatives before taking that route, because whether you stay or go, at some point you will have to face yourself. And you can find yourself, right where you are. There is no need to make life more complicated.

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