The Importance Of Breaking Cycles

“We must break the cycle before it breaks us”

Cycles can be vicious and are often hard to break. To break them, we must continuously focus on the big picture. We have to focus on the positive side of breaking the cycle. By focusing there we will find the cycle broken sooner rather than later.

If we opt not to break the cycle, it eventually will break us more than it already has. Not to mention there are already plenty of broken people in the world. By breaking the cycle, we can then begin to help those broken people in the world who are in a cycle quite like ours was.

“We know we have broken the cycle once we find ourselves helping

others break that same cycle. And with that, there is much hope.”

© Angela Bininger and The Empowerer, 2009-2015. Unauthorized use and/or duplication of this material without express and written permission from this websites author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Angela Bininger and The Empowerer with appropriate and specific direction to the original content.

Take Time


I don’t usually write personal blog entries on here, however, today is different. The meaning behind this quote and photo deserve an explanation. This photo was taken in route to meet the president of a publishing company in Nashville a few weeks ago. I was there in  pursuit of my dream.  I was in the midst of becoming an official author.

It was all  just a simple twist of fate that I met this man, especially the way we met. We met on eBay, when he asked a question on an item I had listed. As we wrote back and forth we decided it would be worth both of our while to meet, and we did. It was an answer to my prayers, and a dream come true.

This dream of mine is becoming more real every day. My work will soon be in s15,000 stores across the country. It will be on shelves, which is amazing. Most know that it is hard to get shelf space in this country nearly 1600  books published daily by various authors. So to me just as any other author, this is a huge deal.

I am excited, I am passionate, and I have a zillion things to write. I can’t wait to see what the future holds, as I have more hope now than ever before. My happiness tank at this point, is pretty full. Now if I could land a job with the local newspaper, I would be in heaven.

“Find a dream and chase it. Happiness will then chase you.”

© Angela Bininger and The Empowerers, 2009-2010. Unauthorized use and/or duplication of this material without express and written permission from this websites author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Angela Bininger and The Empowerers with appropriate and specific direction to the original content.

The Act Of Trust

Trust is easily given by most of us in relationships, but often taken for granted. Once it has become violated, the violator may often wonder how to regain that trust. There are three things you can do to regain someone’s trust. All be it the relationship will never be as pure as it once was, but the relationship can possibly be salvaged vs. burning bridges.

Actions – Our actions will be the most important tool in earning back someone’s trust. You must be genuine. There is no need to put on a show, you will only be wasting your time and looking foolish in the process. Actions are important because when trust is broken, words do not matter. Although our words may express our thoughts, our actions reveal them.

Change – If trust is violated, there is often a deeper reason than that relationship alone. It is not only important to take responsibility for our actions that have caused someone not to trust us, but we must make changes if that person is someone that we really want in our life, that we love. Change must be immediate, and you must be ready. Otherwise, the person you have offended will see it as a front, and you will only do more damage.

Time – Time heals almost all wounds. When trust is broken, there is no time limit as to how long it takes to earn back trust. That’s the unfortunate part. If you are wanting forgiveness do not ask things such as how long, or when they can forgive you. This will push them further away. As they heal over time, be sincere and compassionate. Most importantly, be willing to take some heat! Odds are, it is well deserved.

Relationships are a lot of work but the good ones are worth it. No matter what the situation is that has caused the mistrust, it can be restored in most cases over time. It could take days, weeks, months, or years, but if you want it bad enough and can prove you love the person and are worth it, it can be restored.

The #1 mistake people make when trying to regain trust or restore a relationship, is giving up.

New Season = New Lessons

I hear the birds singing, and love the way the sun kisses my face as I carry out the trash. Oh how I love the start of a new season. And how grateful I am that spring has arrived! As I walked back in from taking out the trash I thought “Uh Oh, new season = new lessons!” “I wonder what lessons are awaiting me this new season…”

This past season, I learned many things. I met new people, reunited with old friends, and built on existing relationships. I distanced myself from some relationships, and even discarded a few. All of which became a requirement for me to grow more, and find the right path.

I learned to never second guess my intuition, and to never doubt God’s plan. I learned the power of patience, and perseverance. I got to see firsthand the power of prayer and it’s ability to move mountains. That part was beautiful!

The biggest lesson I learned this past season was that “behind every failure is an opportunity for success.” I realized that our plan isn’t always His plan. That it is okay to fall, just get back up and keep pedaling! In order to prevent future falls/accidents, do not look back. Peddle like crazy and look straight ahead. Focus on the goal. (We peddled away for a reason, there is no sense in looking back at something we don’t and won’t miss.)

Now I question although I should not, “What will this new season bring?”

I want this to be my season to plant seeds in hopes for a bountiful harvest in the fall. It is the beginning of a beautiful journey. And a happy ending to a story that was once so sad to me. I predict this to be the season of joy! I feel very good about things, and incredibly optimistic! As my feet hit the floor each morning I feel good! I feel like my life has a purpose. I feel secure with who I am, I feel happy.

Whatever lessons lie ahead in this next season, I have faith I will learn and grow from them. I no longer fear change, I welcome it. With every new season, I embrace this journey even more. I didn’t know when or how I would get here, but faith has brought me here. Faith will either keep me here, or take me to an even higher place. None the less, it is time. And I am ready!

Thank you Lord, for such a beautiful life!

Leaving An Abusive Relationship: Where To Go

There are many resources available to both men and women who are trying to leave an abusive partner or relationship. Many are unaware of these resources. Don’t wait until it’s too late. Life is too short to live in negativity. There is a way to free yourself.

Every state in the United states has abuse shelters in counties throughout the state. If you are in fear of your life and hiding from an abuser there are even underground shelters. These are shelters that aren’t talked about openly. But by choosing an underground shelter your safety is pretty much guaranteed. Nobody will find you at an underground shelter.

Some shelters look like homes, and are disguised by their appearance alone. These are safe havens for victims of abuse, and these shelters will help you get on your feet. Many people hear the word shelter and they picture multiple bunks or cots as we have seen in the movies and on television. This is hardly the case. These shelters are often nice places. Although some may be lacking in amenities, not all of them do.

Each shelter has different rules, and accommodations. Do some homework to find out which shelter will meet your families needs the best. Most have a community living area and each person has their own private room and bathroom. In most shelters these rooms are locked and only the one rooming in there has a key. A shelter that offers privacy such as this, is ideal.

Once you are in the shelter your basic needs are met. The staff will provide you with numerous resources such as child care, employment, food, toiletries, etc. They will also provide you with clothing, vouchers for things in the community such as Y.M.C.A, movies, etc. These resources vary from shelter to shelter. The length of stay also varies from shelter to shelter, however I have seen many shelters that will allow the victim(s) to stay for up to 3 months.

Shelters will keep you and  your children safe, and are a definite way to stop/end abuse. They are secure, and will provide you will attorneys if necessary. Most of the workers are volunteers and understanding. They too were once a victim.

By retreating to a domestic violence shelter, you take the first step in reclaiming your life.

There is hope!  Life begins when the abuse ends.

When We Don’t Know

© February 2010 Angela Bininger

W h e n      w  e     d o nt
know       which     road
to     travel,    He  gives
u s      a      sign.    When
w e    dont   know   how
to  get down  the   road
He    leads     t h e   way.
When   we   encounter  bumps   in    the  road,  He gets  us
over     them.   When  we    dont    know  how   far   we  can
make   it,   He   proves   to   us   we  can.    When   we  didnt
think   we  would   survive   the   trip,   He   shows  us   how
strong  we are.  When  we   dont  know all  of  the  answers
He     reveals    them.     When     we    feel     we     have   just
l  o s  t         i  t          a l l
H  e       g  i  v  e s      u s
S   o  m  e   t   h    i   n  g
T  h a t       i s     m u c h
b      e     t      t      e     r  .
W  h e n     we      d o n t
le a r n      our      lesson
th e      f i r s t       t i m e,
He      m a k e s      s u r e
that   we  r e p e a t    i t.
W h e n       w e      d o n t
listen    t o    H i m,    He
lo v e s     u s       anway!
When      we      are       on
the   cusp    of    fulfilling
our    dreams,   He    had
it   planned    all    along.
When   we   don’t    know
how,  why,  when,  or   if
…….……………..…………..
He does  & always will!

© Angela Bininger and The Empowerers, 2009-2010. Unauthorized use and/or duplication of this material without express and written permission from this websites author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Angela Bininger and The Empowerers with appropriate and specific direction to the original content.

How To Have And Maintain A Healthy Relationship With Your Children

Although I am not a certified professional in this area, my life experience takes me beyond what any fresh graduate in psychology would know. For I have 7 sisters, and 3 children of my own. I can say for certain that a parents relationship with each and every child is different, and unique.

I have spent years observing the parent child relationships and the differences of perspectives on parents by children who were all reaised within the same household.  It is amazing to see how much perception  varies from child to child. Although children have the same parent providing the same things in the exact same environments, the  children still  have different memories and perceptions of that parent.

While one may remember a parent to be hardworking, one may remember laziness. One child may remember a happy parent, while one remembers them disgruntled. One may remember a parent to be a liar, and another child within that same home and upbringing may remember that parent to be a liar. It varies from family to family, but nonetheless we all remember things differently.

Each child will carry their own issues to adulthood  if they are not tended to in the earlier years. It is important that we as parents are aware of how to not only create a healthy relationship with our children; but keep it healthy for years to come. There are steps we can take early on to promote a lifetime of happiness with our children, even as they mature and become adults themselves.
Steps To Maintaining That Healthy Relationship:

Communication

In any relationship communication is important. It is crucial that our children always remain comfortable telling us anything. With that being said, it is imperative that we do not cast judgment on what they say, and that we truly listen. They are their own person. They are not who we want them to be. They are who they were created to be. Often times children quit speaking if a parent exhibits controlling behavior. If they can’t tell us the little things, they will never tell us the big things. So stay calm, and just listen. They will always come back if you do.

Equality

It is important not to show favoritism, and treat all children fairly. If you are attending events that are important to one child you should be attending events important to the other children as well. By not having equality it is causing the children feeling that are feeling more left out to have less faith in themselves. Therefor lowering their self-esteem, which can have a huge impact on their teenage and adult years.

Support

It is important to show support in anything they do. Even if you think it is the craziest thing you have ever heard of. By being negative about their choices, you are pushing them away from you. Get down on their level, and try to see things as they see it. If they have an interest in something, help them peruse it. If they need someone to extinguish their flame, there are plenty of people in the world to do that. If they are on fire with enthusiasm, burn with them. Being enthusiastic and having drive, is a good thing!

Apologize

There is nothing better for a child or even adult child to see, than a parent apologize when they are wrong. We are not perfect, and we will make mistakes. It is important that we do not sweep things under the rug, and pretend as though we know nothing about what happened. It is OK to apologize to your children if you need to. They understand just as everyone understands, that we are doing the best we can. It’s not like a “How To” guide comes out with the child or even in the afterbirth.

Keep Your Word

Do not make promises you can’t keep. Instead teach them that your word is who you are.

Tough Love

This is a hard thing for any parent, but often necessary. To prevent a co-dependent relationship it must be enforced. Make them work for what they want, and do not bail them out of every situation. By doing this, you are enabling them to repeat the behavior. They will repeat the same mistakes until they learn, and bailing them out only teaches them one thing: not to count on themselves.

Pray

We may have a plan for our children and the direction they go in life, but God likely has one that is completely different. Pray for your children to make wise choices, and to become good people. Pray for them to yield to His plan for their life.

There aren’t exactly any true tests in parenting until the child reaches the age of18. To know how well you have done is only answered when the child does one of two things; sinks or swims. It is vital for their health and the health of our relationship with them that we prepare them in all areas of life to promote healthy adult relationships in their life. It all begins with communication. However it can also end from the lack of such.

© Angela Bininger and The Empowerers, 2009-2011. Unauthorized use and/or duplication of this material without express and written permission from this websites author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Angela Bininger and The Empowerers with appropriate and specific direction to the original content.

Where There Is Faith

There is a song when I was a child that my friend’s father use to sing in church. I couldn’t remember the entire song, or who even sang it, but I awoke singing the chorus this morning. I then took it upon myself to look it up on YouTube, and once the song began to play I could recall every word in the song and it gave me chills.

Where there is faith

There is a voice calling keep walking

You’re not alone in this world

Where there is faith

There is a peace like a child sleeping

A wonderful powerful place

Where there is faith

When we have faith we can move mountains. When we have faith we do not feel alone. When we have faith good things  happen. When we have faith, our sorrows are more bearable. When we have faith, we know there will be a tomorrow. When we have faith, life is beautiful. So no matter what you’re battling, keep the faith. It is our faith, that keeps us alive. It consoles us. It heals us. And it delivers us.

Listen to the song, and concentrate on the words. Let your worries and stresses go to the wayside, and replace them with faith. We are never alone. A little bit of faith can go a long way!

Walking In Other People’s Shadows

I remember having my children outside in their younger years as they began to walk. All three of them, at a young ages, were afraid of shadows. It didn’t matter if it was yours, mine, or theirs, they were afraid. As the sun beat down allowing their shadows to appear, they ran. And they cried! They tried so hard to get away from any  shadows, yet the shadows still remained. Shadows would inevitably follow them wherever they went. As long as there was light, there would be a shadow.

Recently, a close friend of mine, stated that she felt as though she were walking in my shadow. She is only steps away from beginning the difficult journey of single parenting.  She watches me, she listens to my cares and worries, and she asks my advice. I tell her the truth, the cold hard truth, it’s not a decision to make without knowing the reality of being a single parent.

When pondering her comment “I feel like I’m walking in your shadow” I realized, shadows aren’t a bad thing. It’s the sun’s way of letting us know what is really there. It is reflection of us, who we are, where we are going, and what we are doing. They can serve as a guide for the weary of heart, and motivation for others to create their own shadow, instead of walking in someone elses. If there were never a shadow for us to walk in at some point in our life, our fear would consistently bind us.

A shadow, is just another way to see the sun.

© Angela Bininger and The Empowerers, 2009-2010. Unauthorized use and/or duplication of this material without express and written permission from this websites author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Angela Bininger and The Empowerer with appropriate and specific direction to the original content.

Bookmark and Share

Want To Know The Secret To Life?

Many are unaware of the secret to life; the law of attraction. Our thoughts attract what goes on in our life. If you think negative, you attract negative. If you think positive, you attract positive. Do you think it is coincidence that the same people repeatedly attract good things? It is not, it is simply their thought process.

If you can visualize it, you can achieve it. If you want anything bad enough, it is yours. No matter what, your thoughts create your universe. Positive thoughts will bring positive results, every single time! Observe others, and take mental notes. Are good things happening because they have a good attitude? Are bad things happening because they consistently speak of bad things? It’s interesting what we see, when we look!

I highly recommend this video. It’s 20 minutes of the actual documentary. This 20 minutes, could change the course of your life! “Whatever goes on in your mind, you are attracting to you.” Bob Proctor

Bookmark and Share